Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 18:01.94 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 6 | 18:00.40 | Shawn M. Nassaney XC Invitational | September 6, 2025 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 17:50.2 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Derryfield ParkNHIAA Divisional XC Championships · Oct 29 | 18:32.8 | NHIAA Divisional XC Championships | October 29, 2022 |
| 5,000 Meters · Monadnock Regional High SchoolCVC XC Championship · Oct 13 | 17:22.9 | CVC XC Championship | October 13, 2023 |
| 6,000 Meters · Keene State CollegeKeene State Invitational · Oct 3 | 20:53.7 | Keene State Invitational | October 3, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 28:04.44 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 27:48.6 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Nehoiden Golf ClubNEWMAC Cross Country Championships · Nov 2 | 28:56.84 | NEWMAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Smith CollegeNEWMAC Conference Meet · Oct 31 | 28:37.3 | NEWMAC Conference Meet | October 31, 2026 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 28:04.08 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NEWMAC Conference MeetOct 31 · 8,000 Meters NEWMAC · Place 74 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters NEWMAC | 74 | 28:37.3 PB | Jr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters White · Place 258 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters White | 258 | 28:47.9 | Jr |
| Oct 3 | Keene State InvitationalOct 3 · 6,000 Meters Men's Open · Place 3 · Wheaton (Mass.)Wheaton (Mass.) | 6,000 Meters Men's Open | 3 | 20:53.7 PB | Jr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 156 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters 8K Navy 45:00 min.cap | 156 | 28:04.08 PB | Jr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 80 · Wheaton (Mass.)Wheaton (Mass.) | 5,000 Meters Collegiate | 80 | 17:50.2 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 120 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters D3 East | 120 | 27:48.6 PB | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 191 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters White | 191 | 28:04.44 PB | So |
| Oct 10 | New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 239 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters NEICAAA | 239 | 29:07.5 | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 180 · Wheaton (Mass.)Wheaton (Mass.) | 8,000 Meters Men's 8K Gold | 180 | 28:29.05 | So |
| Sep 6 | Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Men 5K · Place 46 · Wheaton (Mass.)Wheaton (Mass.) | 5,000 Meters Men 5K | 46 | 18:00.40 PB | So |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 87 · Wheaton (Mass.)Wheaton (Mass.) | 5,000 Meters Men's Race | 87 | 18:01.94 PB | So |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
1 results2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NHIAA ChampionshipsOct 30 · 5,000 Meters Division 1 · Place 87 · KeeneKeene | 5,000 Meters Division 1 | 87 | 6:22.0 | SO |
