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- Micah Gainer
Micah Gainer
University · Class of 2028
36 resultsCross Country2021–202613 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Penn State FayetteA.J. Everhart Uniontown XC Invite · Sep 25 | 9:37.1 | A.J. Everhart Uniontown XC Invite | September 25, 2021 |
| 1.5 Miles · Preston High CampusKnight Night Relays · Aug 24 | 7:26.0 | Knight Night Relays | August 24, 2024 |
| 2 Miles · https://www.mapmyrun.com/routes/view/23460448Stallion Stampede · Sep 26 | 11:33.89 | Stallion Stampede | September 26, 2023 |
| 3,000 Meters · Roadman Park-California University of PAMarty Uher Invitational · Sep 3 | 10:59.1 | Marty Uher Invitational | September 3, 2022 |
| 3,200 Meters · Fairmont Senior Barrackville Middle School Home Meet · Sep 21 | 16:16.8 | Barrackville Middle School Home Meet | September 21, 2021 |
| 3,200 Meters · Middle School CourseMonongalia County Middle School Championships · Oct 19 | 14:14.3 | Monongalia County Middle School Championships | October 19, 2021 |
| 3,200 Meters · MS course w/o Briar PatchMon County MS XC Championship · Oct 18 | 11:37.9 | Mon County MS XC Championship | October 18, 2022 |
| 3,200 Meters · Mylan Park Cross Country CourseMylan Park Patriot Races · Sep 11 | 12:02.74 | Mylan Park Patriot Races | September 11, 2023 |
| 3,200 Meters · University High SchoolMonongalia MS XC Championships · Oct 17 | 10:41.28 | Monongalia MS XC Championships | October 17, 2023 |
| 3,200 Meters · University HSMountain Hollar MS XC Invitational · Aug 31 | 10:48.60 | Mountain Hollar MS XC Invitational | August 31, 2023 |
| 5,000 Meters · 160 WVU Jackson MlStonewall Jackson Invitational HS/MS (New Location) · Oct 3 | 15:22.20 | Stonewall Jackson Invitational HS/MS (New Location) | October 3, 2026 |
| 5,000 Meters · Brooke HSBryan Fritz Memorial Cross County Invitational · Sep 18 | 16:36.55 | Bryan Fritz Memorial Cross County Invitational | September 18, 2024 |
| 5,000 Meters · Cambridge HSCal Pokas OVAC JH And HS Championships · Oct 10 | 15:22 | Cal Pokas OVAC JH And HS Championships | October 10, 2026 |
| 5,000 Meters · CarlisleCarlisle Invitational · Sep 26 | 15:25.0 | Carlisle Invitational | September 26, 2026 |
| 5,000 Meters · Indian Valley ElementaryBig Valley Invitational · Sep 5 | 15:25 | Big Valley Invitational | September 5, 2026 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 16:26.69 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · Preston High CampusWVSSAC 2025 AAAA North Regional Championship · Oct 25 | 15:59.20 | WVSSAC 2025 AAAA North Regional Championship | October 25, 2025 |
| 5,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 15:18.33 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 5,000 Meters · UHS Home CourseUniversity High School Home Meet · Aug 25 | 16:00.55 | University High School Home Meet | August 25, 2026 |
| 5,000 Meters · University High SchoolUHS Season Opener · Aug 26 | 15:31.13 | UHS Season Opener | August 26, 2025 |
| 5,000 Meters · White Oak Park ExdRed, White, & Blue Classic · Sep 5 | 15:42.50 | Red, White, & Blue Classic | September 5, 2025 |
| 5,000 Meters · WVSSAC XCWVSSAC 2026 Cross Country State Championships · Oct 31 | 15:39.67 | WVSSAC 2026 Cross Country State Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | WVSSAC 2026 Cross Country State ChampionshipsOct 31 · 5,000 Meters AAAA Varsity · Place 1 · UniversityUniversity | 5,000 Meters AAAA Varsity | 1 | 15:39.67 PB | 11 |
| Oct 10 | Cal Pokas OVAC JH And HS ChampionshipsOct 10 · 5,000 Meters Boys' Varsity · Place 1 · UniversityUniversity | 5,000 Meters Boys' Varsity | 1 | 15:22 PB | 11 |
| Oct 3 | Stonewall Jackson Invitational HS/MS (New Location)Oct 3 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:22.20 PB | 11 |
| Sep 26 | Carlisle InvitationalSep 26 · 5,000 Meters Challenge · Place 1 · UniversityUniversity | 5,000 Meters Challenge | 1 | 15:25.0 PB | 11 |
| Sep 11 | Harry Groves Spiked Shoe InvitationalSep 11 · 5,000 Meters High School · Place 2 · UniversityUniversity | 5,000 Meters High School | 2 | 15:18.33 PB | 11 |
| Sep 5 | Big Valley Invitational Sep 5 · 5,000 Meters Varsity · Place 2 · UniversityUniversity | 5,000 Meters Varsity | 2 | 15:25 PB | 11 |
| Aug 25 | University High School Home MeetAug 25 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 16:00.55 PB | 11 |
| Aug 4 | Team Time TrialAug 4 · 3,200 Meters Varsity · Place 1 · UniversityUniversity | 3,200 Meters Varsity | 1 | 9:37.3Unofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | WVSSAC 2025 AAAA North Regional ChampionshipOct 25 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:59.20 PB | 10 |
| Oct 4 | Cal Polkas OVAC ChampionshipOct 4 · 5,000 Meters Varsity · Place 2 · UniversityUniversity | 5,000 Meters Varsity | 2 | 16:07.5 | 10 |
| Sep 27 | Carlisle InvitationalSep 27 · 5,000 Meters Boys Challenge · Place 19 · UniversityUniversity | 5,000 Meters Boys Challenge | 19 | 15:57.1 | 10 |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5,000 Meters HS Boys · Place 4 · UniversityUniversity | 5,000 Meters HS Boys | 4 | 15:32.32 | 10 |
| Sep 5 | Red, White, & Blue ClassicSep 5 · 5,000 Meters AAA · Place 2 · UniversityUniversity | 5,000 Meters AAA | 2 | 15:42.50 PB | 10 |
| Aug 30 | 53rd Marty Uher Vulcans InvitationalAug 30 · 5,000 Meters HS Boys · Place 1 · UniversityUniversity | 5,000 Meters HS Boys | 1 | 16:29.0Unofficial | 10 |
| Aug 26 | UHS Season OpenerAug 26 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 15:31.13 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | WVSSAC Class AAA Region 1 ChampionshipOct 24 · 5,000 Meters Varsity · Place 2 · UniversityUniversity | 5,000 Meters Varsity | 2 | 15:42.30 | 9 |
| Oct 5 | OVAC ChampionshipOct 5 · 5,000 Meters Varsity · Place 4 · UniversityUniversity | 5,000 Meters Varsity | 4 | 16:06.4 | 9 |
| Sep 18 | Bryan Fritz Memorial Cross County InvitationalSep 18 · 5,000 Meters Varsity · Place 1 · UniversityUniversity | 5,000 Meters Varsity | 1 | 16:36.55 PB | 9 |
| Sep 13 | Harry Groves Spiked Shoe Inv.Sep 13 · 5,000 Meters Varsity · Place 7 · UniversityUniversity | 5,000 Meters Varsity | 7 | 16:00.4 | 9 |
| Aug 31 | 52nd Marty Uher Vulcans Invitational 2024Aug 31 · 5,000 Meters Varsity · Place 4 · UniversityUniversity | 5,000 Meters Varsity | 4 | 17:17.6 | 9 |
| Aug 27 | UHS Home MeetAug 27 · 5,000 Meters Varsity · Place 3 · UniversityUniversity | 5,000 Meters Varsity | 3 | 16:18.74 | 9 |
| Aug 24 | Knight Night RelaysAug 24 · 1.5 Miles Varsity · Place 5 · UniversityUniversity | 1.5 Miles Varsity | 5 | 7:26.0 PB | 9 |
| Aug 6 | Grass Track Time TrialAug 6 · 3,200 Meters Varsity · Place 3 · UniversityUniversity | 3,200 Meters Varsity | 3 | 10:07Unofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters 13-14 yr olds · Place 4 · Onka1080 Running ClubOnka1080 Running Club | 5,000 Meters 13-14 yr olds | 4 | 16:26.69 PB | 8 |
| Oct 17 | Monongalia MS XC ChampionshipsOct 17 · 3,200 Meters Middle School · Place 1 · St. Francis Central CatholicSt. Francis Central Catholic | 3,200 Meters Middle School | 1 | 10:41.28 PB | 8 |
| Sep 26 | Stallion StampedeSep 26 · 2 Miles Middle School · Place 1 · St. Francis Central CatholicSt. Francis Central Catholic | 2 Miles Middle School | 1 | 11:33.89 PB | 8 |
| Sep 11 | Mylan Park Patriot RacesSep 11 · 3,200 Meters Boys · Place 1 · St. Francis Central CatholicSt. Francis Central Catholic | 3,200 Meters Boys | 1 | 12:02.74 PB | 8 |
| Aug 31 | Mountain Hollar MS XC InvitationalAug 31 · 3,200 Meters Varsity · Place 1 · St. Francis Central CatholicSt. Francis Central Catholic | 3,200 Meters Varsity | 1 | 10:48.60 PB | 8 |
| Aug 26 | Knight Night RelaysAug 26 · 1.5 Miles Middle School · Place 1 · St. Francis Central CatSt. Francis Central Cat | 1.5 Miles Middle School | 1 | 8:01.1 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | Mon County MS XC ChampionshipOct 18 · 3,200 Meters Varsity · Place 5 · St. Francis Central CatholicSt. Francis Central Catholic | 3,200 Meters Varsity | 5 | 11:37.9 PB | 7 |
| Sep 3 | Marty Uher Invitational Sep 3 · 3,000 Meters Middle School · Place 10 · St. Francis Central CatholicSt. Francis Central Catholic | 3,000 Meters Middle School | 10 | 10:59.1 PB | 7 |
| Sep 1 | Mountain Hollar MS XC InvitationalSep 1 · 3,200 Meters Varsity · Place 8 · St. Francis Central CatSt. Francis Central Cat | 3,200 Meters Varsity | 8 | 12:24.2 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | Monongalia County Middle School ChampionshipsOct 19 · 3,200 Meters Varsity · Place 25 · St. Francis Central CatholicSt. Francis Central Catholic | 3,200 Meters Varsity | 25 | 14:14.3 PB | 6 |
| Sep 25 | A.J. Everhart Uniontown XC InviteSep 25 · 1.5 Miles Boys Junior High · Place 21 · St. Francis Central CatholicSt. Francis Central Catholic | 1.5 Miles Boys Junior High | 21 | 9:37.1 PB | 6 |
| Sep 21 | Barrackville Middle School Home MeetSep 21 · 3,200 Meters Middle School · Place 16 · St. Francis Central CatholicSt. Francis Central Catholic | 3,200 Meters Middle School | 16 | 16:16.8 PB | 6 |
| Sep 2 | Mountain Hollar MS InvitationalSep 2 · 3,200 Meters Varsity · Place 38 · St. Francis Central CatholicSt. Francis Central Catholic | 3,200 Meters Varsity | 38 | 14:53.7 | 6 |