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Demond Williams
Charles Henderson · Class of 2027
4 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Covington County SchoolAHSAA 4A Section 1 · Oct 29 | 22:01.32 | AHSAA 4A Section 1 | October 29, 2026 |
| 5,000 Meters · Gateway ParkThe montgoMery trAilblazer · Aug 29 | 23:56.0 | The montgoMery trAilblazer | August 29, 2026 |
| 5,000 Meters · University of MontevalloThompson XC Classic + Shelby Co. (HS & MS) · Sep 26 | 21:52.8 | Thompson XC Classic + Shelby Co. (HS & MS) | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | AHSAA 4A Section 1Oct 29 · 5,000 Meters 4A · Place 36 · Charles Henderson | 5,000 Meters 4A | 36 | 22:01.32 PB | 12 |
| Oct 17 | Montgomery Academy XC InvitationalOct 17 · 5,000 Meters Varsity · Place 142 · Charles Henderson | 5,000 Meters Varsity | 142 | 21:28.96 | 12 |
| Sep 26 | Thompson XC Classic + Shelby Co. (HS & MS)Sep 26 · 5,000 Meters Varsity · Place 61 · Charles Henderson | 5,000 Meters Varsity | 61 | 21:52.8 PB | 12 |
| Aug 29 | The montgoMery trAilblazerAug 29 · 5,000 Meters Varsity · Place 82 · Charles Henderson | 5,000 Meters Varsity | 82 | 23:56.0 PB | 12 |