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Elizabeth Embry

Ascent Classical Academy Douglas County · Class of 2029

13 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Aurora Sports ParkCHSAA Colorado 2A Region 2 · Oct 2220:40.8CHSAA Colorado 2A Region 2October 22, 2026
5,000 Meters · Cherry Creek State ParkCherry Creek Steve Lohman Invitational · Aug 2921:56.7Cherry Creek Steve Lohman InvitationalAugust 29, 2026
5,000 Meters · Clement ParkDave Sanders Invitational · Sep 2621:59.7Dave Sanders InvitationalSeptember 26, 2025
5,000 Meters · Heritage High SchoolLiberty Bell Invitational 2026 · Sep 521:28.8Liberty Bell Invitational 2026September 5, 2026
5,000 Meters · Julia deKoevend ParkArapahoe Warrior XC Invitational · Sep 1121:23.4Arapahoe Warrior XC InvitationalSeptember 11, 2026
5,000 Meters · Monument Valley ParkColorado 2A Region 2 · Oct 2321:07.3Colorado 2A Region 2October 23, 2025
5,000 Meters · Norris Penrose Event Center2A Colorado State Cross Country Championships · Nov 121:25.62A Colorado State Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · Penrose ParkCheyenne Mountain Stampede (Pre-State) · Aug 2122:39.1Cheyenne Mountain Stampede (Pre-State)August 21, 2026
5,000 Meters · Toka Sticks Golf CourseNXR Southwest Regional Championships · Nov 2227:30.41NXR Southwest Regional ChampionshipsNovember 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 312026 CHSAA XC STATE CHAMPIONSHIPSOct 31 · 5,000 Meters 2A Varsity · Place 38 · Ascent Classical Academy Douglas County5,000 Meters 2A Varsity3821:39.410
Oct 22CHSAA Colorado 2A Region 2Oct 22 · 5,000 Meters Varsity · Place 5 · Ascent Classical Academy Douglas County5,000 Meters Varsity520:40.8 PB10
Sep 11Arapahoe Warrior XC InvitationalSep 11 · 5,000 Meters Varsity · Place 52 · Ascent Classical Academy Douglas County5,000 Meters Varsity5221:23.4 PB10
Sep 5Liberty Bell Invitational 2026Sep 5 · 5,000 Meters D4 · Place 12 · Ascent Classical Academy Douglas County5,000 Meters D41221:28.8 PB10
Aug 29Cherry Creek Steve Lohman InvitationalAug 29 · 5,000 Meters Varsity · Place 69 · Ascent Classical Academy Douglas County5,000 Meters Varsity6921:56.7 PB10
Aug 21Cheyenne Mountain Stampede (Pre-State)Aug 21 · 5,000 Meters Varsity Small · Place 24 · Ascent Classical Academy Douglas County5,000 Meters Varsity Small2422:39.1 PB10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 22NXR Southwest Regional ChampionshipsNov 22 · 5,000 Meters Open Small School (1-999) · Place 353 · Ascent Classical Academy Douglas County5,000 Meters Open Small School (1-999)35327:30.41 PB9
Nov 12A Colorado State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 34 · Ascent Classical Academy Douglas County5,000 Meters Varsity3421:25.6 PB9
Oct 23Colorado 2A Region 2Oct 23 · 5,000 Meters Varsity · Place 5 · Ascent Classical Academy Douglas County5,000 Meters Varsity521:07.3 PB9
Sep 26Dave Sanders InvitationalSep 26 · 5,000 Meters D2 Varsity · Place 28 · Ascent Classical Academy Douglas County5,000 Meters D2 Varsity2821:59.7 PB9
Sep 20Coronado Cougar Classic 2025Sep 20 · 5,000 Meters 2A/3A · Place 10 · Ascent Classical Academy Douglas County5,000 Meters 2A/3A1021:33.99
Sep 13Liberty Bell InvitationalSep 13 · 5,000 Meters Division 3 · Place 20 · Ascent Classical Academy Douglas Count5,000 Meters Division 32021:24.209
Aug 29Arapahoe Warrior XC InvitationalAug 29 · 5,000 Meters Varsity · Place 102 · Ascent Classical Academy Douglas County5,000 Meters Varsity10222:36.39