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Josephine Fale

Utah · Class of 2024

50 resultsCross Country2017–20268 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Lakeside ParkUtah Valley Invitational · Aug 3018:58.7Utah Valley InvitationalAugust 30, 2024
3 Miles · Scera Park2025 UVU Collegiate XC Invite · Aug 2917:34.862025 UVU Collegiate XC InviteAugust 29, 2025
3,000 Meters · Ash Creek Preserve 3KPDXC State Middle School Championship · Nov 311:00.60PDXC State Middle School ChampionshipNovember 3, 2019
3,000 Meters · Avery ParkNW Middle School XC Showdown presented by HOTV · Oct 1111:51.10NW Middle School XC Showdown presented by HOTVOctober 11, 2018
3,000 Meters · Blue Lake ParkNike Portland XC Middle School/Club · Sep 2711:19.50Nike Portland XC Middle School/ClubSeptember 27, 2019
3,000 Meters · Gabriel Park 3KPIL/MHC Crossover (Host: Wilson) · Sep 2713:03.33PIL/MHC Crossover (Host: Wilson)September 27, 2017
3,000 Meters · Joe Dancer ParkMcMinnville Middle School Invite · Sep 2111:08.2McMinnville Middle School InviteSeptember 21, 2018
3,000 Meters · Pier ParkPDXC Preview · Oct 2611:35.30PDXC PreviewOctober 26, 2019
3,000 Meters · Westmoreland Park 3KPIL Middle School District Meet · Oct 2611:48.72PIL Middle School District MeetOctober 26, 2017
4,000 Meters · Corban UniversityUSATF Oregon Association Junior Olympic Championships · Nov 1015:57.09USATF Oregon Association Junior Olympic ChampionshipsNovember 10, 2018
4,000 Meters · Franklin Park - 4000 MetersUSATF Region 13 Junior Olympic Championships · Nov 1715:27.30USATF Region 13 Junior Olympic ChampionshipsNovember 17, 2018
4,000 Meters · Lane Community CollegeUSATF Region 13 Junior Olympic Championships · Nov 2316:00.87USATF Region 13 Junior Olympic ChampionshipsNovember 23, 2019
4,000 Meters · Western Oregon UniversityUSATF Oregon Association Junior Olympic Championships · Nov 1615:24.99USATF Oregon Association Junior Olympic ChampionshipsNovember 16, 2019
5,000 Meters · Alderbrook Golf CourseThe Mook XC Invite at Alderbrook · Sep 2317:58.70The Mook XC Invite at AlderbrookSeptember 23, 2023
5,000 Meters · Jackson Middle SchoolPIL @ Jackson MS (Jefferson, Cleveland, Franklin, Wilson, Roosevelt) · Mar 620:58.6PIL @ Jackson MS (Jefferson, Cleveland, Franklin, Wilson, Roosevelt)March 6, 2021
5,000 Meters · Lakewood High SchoolPacific Northwest Regional XC Showcase presented by Hole in the Wall & Stumptown Running · Nov 2018:31.3Pacific Northwest Regional XC Showcase presented by Hole in the Wall & Stumptown RunningNovember 20, 2021
5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 918:30.3NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)October 9, 2021
5,000 Meters · Lane Community CollegeOSAA 6A State Championships · Nov 518:32.5OSAA 6A State ChampionshipsNovember 5, 2022
5,000 Meters · Lents ParkPIL @ Lents Park · Mar 1719:24.15PIL @ Lents ParkMarch 17, 2021
5,000 Meters · Pier ParkPIL @ Pier Park · Mar 3119:31.60PIL @ Pier ParkMarch 31, 2021
5,000 Meters · Rex Putnam High SchoolPutnam COVID Classic · Mar 2719:55.45Putnam COVID Classic March 27, 2021
5,000 Meters · Rose City Golf CourseRose City Championship Invite · Apr 1018:11.50Rose City Championship InviteApril 10, 2021
5,000 Meters · Steens MountainSteens Mountain Running Camp Jan Yriarte Uphill 5K · Jul 2325:53Steens Mountain Running Camp Jan Yriarte Uphill 5KJuly 23, 2021
5,000 Meters · Utah State FairparkBeehive Invitational · Sep 1218:09.35Beehive InvitationalSeptember 12, 2025
5,000 Meters · Utah State UniversitySteve Reeder Memorial · Oct 1120:19.0Steve Reeder MemorialOctober 11, 2024
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2621:31.77Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1920:44.8ISU John McNicholsSeptember 19, 2026
6,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 3121:22.91Big 12 Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · The Greiner Family XC CourseBig 12 Cross Country Championships · Oct 3120:48.5Big 12 Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 920:52.2Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 6,000 Meters Big 12 · Place 34 · UtahUtah6,000 Meters Big 123420:48.5 PBJr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters Championship · Place 98 · UtahUtah6,000 Meters Championship9820:52.2 PBJr
Sep 19ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 26 · UtahUtah6,000 Meters Championship2620:44.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 6,000 Meters College · Place 55 · UtahUtah6,000 Meters College5521:22.91 PBSo
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 6,000 Meters B Race · Place 28 · UtahUtah6,000 Meters B Race2821:56.3So
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Black · Place 32 · UtahUtah6,000 Meters Black3221:31.77 PBSo
Sep 12Beehive InvitationalSep 12 · 5,000 Meters Women's Race · Place 6 · UtahUtah5,000 Meters Women's Race618:09.35 PBSo
Aug 292025 UVU Collegiate XC InviteAug 29 · 3 Miles Open · Place 7 · UtahUtah3 Miles Open717:34.86 PBSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24Utah OpenOct 24 · 5,000 Meters Varsity · Place 59 · UtahUtah5,000 Meters Varsity5920:38.0FR
Oct 11Steve Reeder MemorialOct 11 · 5,000 Meters College · Place 37 · UtahUtah5,000 Meters College3720:19.0 PBFr
Aug 30Utah Valley InvitationalAug 30 · 3 Miles College · Place 81 · UtahUtah3 Miles College8118:58.7 PBFr

2023 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 4OSAA 6A State ChampionshipsNov 4 · 5,000 Meters 6A · Place 18 · Ida B. WellsIda B. Wells5,000 Meters 6A1819:19.212
Oct 256A-1 PIL District ChampionshipsOct 25 · 5,000 Meters Varsity · Place 4 · Ida B. WellsIda B. Wells5,000 Meters Varsity418:01.4012
Oct 18PIL - Clev, Wells, Lincoln, Jeff, BenOct 18 · 5,000 Meters Varsity · Place 1 · Ida B. WellsIda B. Wells5,000 Meters Varsity117:58.9212
Oct 133rd Annual Rose City Championship InvitationalOct 13 · 5,000 Meters Varsity Championship · Place 8 · Ida B. WellsIda B. Wells5,000 Meters Varsity Championship817:58.3SR
Oct 4PIL - Jeff, Wells, Ben, Grant @ FranklinOct 4 · 5,000 Meters Varsity · Place 1 · Ida B. WellsIda B. Wells5,000 Meters Varsity118:31.0512
Sep 30Nike Portland XCSep 30 · 5,000 Meters Varsity · Place 18 · Ida B. WellsIda B. Wells5,000 Meters Varsity1818:46.1SR
Sep 23The Mook XC Invite at AlderbrookSep 23 · 5,000 Meters Invitational · Place 5 · Ida B. WellsIda B. Wells5,000 Meters Invitational517:58.70 PB12
Sep 20PIL - Franklin, Jeff, Cleveland, WellsSep 20 · 5,000 Meters Varsity · Place 1 · Ida B. WellsIda B. Wells5,000 Meters Varsity119:56.1912
Sep 6PIL District PreviewSep 6 · 5,000 Meters Varsity · Place 4 · Ida B. WellsIda B. Wells5,000 Meters Varsity418:48.9SR
Aug 25Night MeetAug 25 · 3,000 Meters Varsity · Place 1 · Ida B. WellsIda B. Wells3,000 Meters Varsity110:35.9SR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5OSAA 6A State ChampionshipsNov 5 · 5,000 Meters 6A · Place 9 · Ida B. WellsIda B. Wells5,000 Meters 6A918:32.5 PB11
Jul 22STEENS MOUNTAIN RUNNING CAMP JAN YRIARTE UPHILL 5KJul 22 · 5,000 Meters Week 1 · Place 15 · Ida B. WellsIda B. Wells5,000 Meters Week 11529:0211

2021 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 20Pacific Northwest Regional XC Showcase presented by Hole in the Wall & Stumptown RunningNov 20 · 5,000 Meters NW Elite HS Club Showcase · Place 22 · Ida B. WellsIda B. Wells5,000 Meters NW Elite HS Club Showcase2218:31.3 PB10
Nov 6OSAA 6A State ChampionshipsNov 6 · 5,000 Meters 6A · Place 32 · Ida B. WellsIda B. Wells5,000 Meters 6A3219:26.2010
Oct 9NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Women's Elite avg under 20:00 · Place 28 · Ida B. WellsIda B. Wells5,000 Meters Women's Elite avg under 20:002818:30.3 PB10
Jul 23Steens Mountain Running Camp Jan Yriarte Uphill 5KJul 23 · 5,000 Meters Week 1 · Place 1 · Ida B. WellsIda B. Wells5,000 Meters Week 1125:53 PB10
Apr 10Rose City Championship InviteApr 10 · 5,000 Meters Varsity Women · Place 5 · Ida B. WellsIda B. Wells5,000 Meters Varsity Women518:11.50 PB9
Mar 31PIL @ Pier ParkMar 31 · 5,000 Meters Varsity · Place 2 · Ida B. WellsIda B. Wells5,000 Meters Varsity219:31.60 PB9
Mar 27Putnam COVID Classic Mar 27 · 5,000 Meters Section #1 · Place 4 · Ida B. WellsIda B. Wells5,000 Meters Section #1419:55.45 PB9
Mar 17PIL @ Lents ParkMar 17 · 5,000 Meters Varsity · Place 7 · Ida B. WellsIda B. Wells5,000 Meters Varsity719:24.15 PB9
Mar 10PIL @ Lents Park (Roosevelt, Jefferson, Madison, Wilson, Lincoln)Mar 10 · 5,000 Meters Varsity · Place 5 · Ida B. WellsIda B. Wells5,000 Meters Varsity519:27.909
Mar 6PIL @ Jackson MS (Jefferson, Cleveland, Franklin, Wilson, Roosevelt)Mar 6 · 5,000 Meters Varsity · Place 5 · Ida B. WellsIda B. Wells5,000 Meters Varsity520:58.6 PB9
Mar 3PIL @ Pier Park (Jefferson, Cleveland, Franklin, Wilson, Roosevelt)Mar 3 · 5,000 Meters Varsity · Place 6 · Ida B. WellsIda B. Wells5,000 Meters Varsity620:44.909
Feb 20Wilson vs Lincoln Time TrialFeb 20 · 3,000 Meters Wilson Girls · Ida B. WellsIda B. Wells3,000 Meters Wilson Girls0DNF9

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Nike Cross Virtual Week 7Nov 2 · 5,000 Meters NXV Northwest Region · Place 4 · Ida B. WellsIda B. Wells5,000 Meters NXV Northwest Region417:57.0Unofficial9
Oct 26Nike Cross Virtual Week 6Oct 26 · 5,000 Meters NXV Northwest Region · Place 6 · Ida B. WellsIda B. Wells5,000 Meters NXV Northwest Region618:01.0Unofficial9
Sep 23Nike Portland Virtual XCSep 23 · 5,000 Meters High School · Place 8 · Ida B. WellsIda B. Wells5,000 Meters High School818:34.5Unofficial9

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 23USATF Region 13 Junior Olympic ChampionshipsNov 23 · 4,000 Meters 13-14 · Place 33 · Bowerman TrackBowerman Track4,000 Meters 13-143316:00.87 PB8
Nov 16USATF Oregon Association Junior Olympic ChampionshipsNov 16 · 4,000 Meters 13-14 · Place 1 · Bowerman TrackBowerman Track4,000 Meters 13-14115:24.99 PB8
Nov 3PDXC State Middle School ChampionshipNov 3 · 3,000 Meters Super Champs · Place 2 · Bowerman TrackBowerman Track3,000 Meters Super Champs211:00.60 PB8
Oct 26PDXC PreviewOct 26 · 3,000 Meters Middle School · Place 3 · Bowerman TrackBowerman Track3,000 Meters Middle School311:35.30 PB8
Sep 27Nike Portland XC Middle School/ClubSep 27 · 3,000 Meters PDXC Alan Webb MS Race · Place 5 · Bowerman TrackBowerman Track3,000 Meters PDXC Alan Webb MS Race511:19.50 PB8

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 17USATF Region 13 Junior Olympic ChampionshipsNov 17 · 4,000 Meters 13-14 · Place 6 · Bowerman TrackBowerman Track4,000 Meters 13-14615:27.30 PB7
Nov 10USATF Oregon Association Junior Olympic ChampionshipsNov 10 · 4,000 Meters 13-14 · Place 4 · Bowerman TrackBowerman Track4,000 Meters 13-14415:57.09 PB7
Oct 28PDXC State Middle School ChampionshipOct 28 · 3,000 Meters Super Champs · Place 8 · Bowerman TrackBowerman Track3,000 Meters Super Champs811:33.207
Oct 11NW Middle School XC Showdown presented by HOTVOct 11 · 3,000 Meters Champions (top 10) · Place 4 · Bowerman TrackBowerman Track3,000 Meters Champions (top 10)411:51.10 PB7
Sep 21McMinnville Middle School InviteSep 21 · 3,000 Meters Varsity · Place 1 · Bowerman TrackBowerman Track3,000 Meters Varsity111:08.2 PB7

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26PIL Middle School District MeetOct 26 · 3,000 Meters Championship · Place 1 · Ida B. Wells ClusterIda B. Wells Cluster3,000 Meters Championship111:48.72 PB6
Sep 27PIL/MHC Crossover (Host: Wilson)Sep 27 · 3,000 Meters Middle School 3k Coed · Place 4 · Ida B. Wells ClusterIda B. Wells Cluster3,000 Meters Middle School 3k Coed413:03.33 PB6