Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · BRIDGEWATER COLLEGEEagle Cross Country Challenge · Sep 1 | 23:08.51 | Eagle Cross Country Challenge | September 1, 2026 |
| 5,000 Meters · Bruton HSBig Cat Invitational · Sep 25 | 23:34.8 | Big Cat Invitational | September 25, 2021 |
| 5,000 Meters · Cabell Midland HSSt. Mary's XC Classic · Sep 3 | 24:41.28 | St. Mary's XC Classic | September 3, 2022 |
| 5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 4 | 24:52.44 | Swags Louisville Cross Country Classic | October 4, 2025 |
| 5,000 Meters · Frankfort HS Course30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley Hospital · Sep 9 | 24:57.70 | 30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley Hospital | September 9, 2023 |
| 5,000 Meters · Frankfort HS Course29th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley Hospital · Sep 10 | 25:13.3 | 29th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley Hospital | September 10, 2022 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 26:10.1 | Royals Challenge | October 9, 2026 |
| 5,000 Meters · Washington High School WV Group AAA Region II · Oct 22 | 25:16 | WV Group AAA Region II | October 22, 2020 |
| 5,000 Meters · WilmingtonJenna Strong CC Fall Classic · Oct 17 | 23:37.00 | Jenna Strong CC Fall Classic | October 17, 2025 |
| 6,000 Meters · Angel Mounds State ParkRiver States Cross Country Championships · Nov 9 | 31:57.4 | River States Cross Country Championships | November 9, 2024 |
| 6,000 Meters · Bethany CollegeBethany College Invitational · Sep 12 | 32:42.9 | Bethany College Invitational | September 12, 2026 |
| 6,000 Meters · LaVern Gibson CourseRiver States Conference Championships · Nov 7 | 32:06.7 | River States Conference Championships | November 7, 2026 |
| 6,000 Meters · Rio Grande XC CourseRiver States Cross Country Championships · Nov 8 | 29:39.87 | River States Cross Country Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
2 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WV State XC Meet Oct 28 · 5,000 Meters Varsity · Place 69 · HampshireHampshire | 5,000 Meters Varsity | 69 | 24:23.40 | 12 |
| Oct 19 | WVSSAC Class AAA Region 2Oct 19 · 5,000 Meters Varsity · Place 9 · HampshireHampshire | 5,000 Meters Varsity | 9 | 23:20.70 | 12 |
| Oct 10 | Potomac Valley Conference Championship (PVC)Oct 10 · Varsity · Place 14 · HampshireHampshire | Varsity | 14 | 23:26 | 12 |
| Sep 30 | Paul Clovis InvitationalSep 30 · 5,000 Meters Varsity · Place 27 · HampshireHampshire | 5,000 Meters Varsity | 27 | 25:32.6 | 12 |
| Sep 16 | Forest Festival InvitationalSep 16 · 5,000 Meters Varsity · Place 18 · HampshireHampshire | 5,000 Meters Varsity | 18 | 26:07.25 | 12 |
| Sep 9 | 30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley HospitalSep 9 · 5,000 Meters Varsity · Place 26 · HampshireHampshire | 5,000 Meters Varsity | 26 | 24:57.70 PB | 12 |
| Aug 26 | Knight Night RelaysAug 26 · 1.5 Miles Varsity · Place 89 · HampshireHampshire | 1.5 Miles Varsity | 89 | 11:24.8 | 12 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | WVSSAC State Cross Country ChampionshipsOct 29 · 5,000 Meters Varsity · Place 56 · HampshireHampshire | 5,000 Meters Varsity | 56 | 22:46.53 | 11 |
| Oct 11 | Potomac Valley Conference Championship (PVC)Oct 11 · 5,000 Meters Varsity · Place 14 · HampshireHampshire | 5,000 Meters Varsity | 14 | 25:19.6 | 11 |
| Oct 1 | Paul Clovis InvitationalOct 1 · 5,000 Meters Varsity · Place 8 · HampshireHampshire | 5,000 Meters Varsity | 8 | 24:03 | 11 |
| Sep 17 | Berkeley Springs InvitationalSep 17 · 5,000 Meters Varsity · Place 9 · HampshireHampshire | 5,000 Meters Varsity | 9 | 26:17.9 | 11 |
| Sep 10 | 29th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley HospitalSep 10 · 5,000 Meters Varsity · Place 18 · HampshireHampshire | 5,000 Meters Varsity | 18 | 25:13.3 PB | 11 |
| Sep 3 | St. Mary's Medical Center XC FestivalSep 3 · 5,000 Meters Varsity · Place 26 · HampshireHampshire | 5,000 Meters Varsity | 26 | 24:42 | 11 |
| Sep 3 | St. Mary's XC ClassicSep 3 · 5,000 Meters AAA-Varsity · Place 26 · HampshireHampshire | 5,000 Meters AAA-Varsity | 26 | 24:41.28 PB | 11 |
2021 Cross Country
3 results2020 Cross Country
3 results