Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · BRIDGEWATER COLLEGEEagle Cross Country Challenge · Sep 123:08.51Eagle Cross Country ChallengeSeptember 1, 2026
5,000 Meters · Bruton HSBig Cat Invitational · Sep 2523:34.8Big Cat InvitationalSeptember 25, 2021
5,000 Meters · Cabell Midland HSSt. Mary's XC Classic · Sep 324:41.28St. Mary's XC ClassicSeptember 3, 2022
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 424:52.44Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Frankfort HS Course30th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley Hospital · Sep 924:57.7030th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley HospitalSeptember 9, 2023
5,000 Meters · Frankfort HS Course29th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley Hospital · Sep 1025:13.329th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley HospitalSeptember 10, 2022
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 926:10.1Royals ChallengeOctober 9, 2026
5,000 Meters · Washington High School WV Group AAA Region II · Oct 2225:16WV Group AAA Region IIOctober 22, 2020
5,000 Meters · WilmingtonJenna Strong CC Fall Classic · Oct 1723:37.00Jenna Strong CC Fall ClassicOctober 17, 2025
6,000 Meters · Angel Mounds State ParkRiver States Cross Country Championships · Nov 931:57.4River States Cross Country ChampionshipsNovember 9, 2024
6,000 Meters · Bethany CollegeBethany College Invitational · Sep 1232:42.9Bethany College InvitationalSeptember 12, 2026
6,000 Meters · LaVern Gibson CourseRiver States Conference Championships · Nov 732:06.7River States Conference ChampionshipsNovember 7, 2026
6,000 Meters · Rio Grande XC CourseRiver States Cross Country Championships · Nov 829:39.87River States Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7River States Conference ChampionshipsNov 7 · 6,000 Meters River States · Place 71 · WVU TechWVU Tech6,000 Meters River States7132:06.7 PBJr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Blue · Place 132 · WVU TechWVU Tech5,000 Meters Blue13226:10.1 PBJr
Sep 12Bethany College InvitationalSep 12 · 6,000 Meters Collegiate · Place 60 · WVU TechWVU Tech6,000 Meters Collegiate6032:42.9 PBJr
Sep 1Eagle Cross Country ChallengeSep 1 · 4,000 Meters Collegiate · Place 20 · WVU TechWVU Tech4,000 Meters Collegiate2023:08.51 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8River States Cross Country ChampionshipsNov 8 · 6,000 Meters Varsity · Place 72 · WVU TechWVU Tech6,000 Meters Varsity7229:39.87 PBSo
Oct 17Jenna Strong CC Fall ClassicOct 17 · 5,000 Meters College · Place 142 · WVU TechWVU Tech5,000 Meters College14223:37.00 PBSo
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Silver · Place 166 · WVU TechWVU Tech5,000 Meters College Silver16624:52.44 PBSo
Sep 19Patty Forgey InvitationalSep 19 · 6,000 Meters College · Place 19 · WVU TechWVU Tech6,000 Meters College1933:51.28So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9River States Cross Country ChampionshipsNov 9 · 6,000 Meters Women · Place 65 · WVU TechWVU Tech6,000 Meters Women6531:57.4 PBFr
Oct 25Wild Bill InviteOct 25 · 5,000 Meters Varsity · Place 36 · WVU TechWVU Tech5,000 Meters Varsity3629:50.9FR

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 28WV State XC Meet Oct 28 · 5,000 Meters Varsity · Place 69 · HampshireHampshire5,000 Meters Varsity6924:23.4012
Oct 19WVSSAC Class AAA Region 2Oct 19 · 5,000 Meters Varsity · Place 9 · HampshireHampshire5,000 Meters Varsity923:20.7012
Oct 10Potomac Valley Conference Championship (PVC)Oct 10 · Varsity · Place 14 · HampshireHampshireVarsity1423:2612
Sep 30Paul Clovis InvitationalSep 30 · 5,000 Meters Varsity · Place 27 · HampshireHampshire5,000 Meters Varsity2725:32.612
Sep 16Forest Festival InvitationalSep 16 · 5,000 Meters Varsity · Place 18 · HampshireHampshire5,000 Meters Varsity1826:07.2512
Sep 930th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley HospitalSep 9 · 5,000 Meters Varsity · Place 26 · HampshireHampshire5,000 Meters Varsity2624:57.70 PB12
Aug 26Knight Night RelaysAug 26 · 1.5 Miles Varsity · Place 89 · HampshireHampshire1.5 Miles Varsity8911:24.812

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 29WVSSAC State Cross Country ChampionshipsOct 29 · 5,000 Meters Varsity · Place 56 · HampshireHampshire5,000 Meters Varsity5622:46.5311
Oct 11Potomac Valley Conference Championship (PVC)Oct 11 · 5,000 Meters Varsity · Place 14 · HampshireHampshire5,000 Meters Varsity1425:19.611
Oct 1Paul Clovis InvitationalOct 1 · 5,000 Meters Varsity · Place 8 · HampshireHampshire5,000 Meters Varsity824:0311
Sep 17Berkeley Springs InvitationalSep 17 · 5,000 Meters Varsity · Place 9 · HampshireHampshire5,000 Meters Varsity926:17.911
Sep 1029th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley HospitalSep 10 · 5,000 Meters Varsity · Place 18 · HampshireHampshire5,000 Meters Varsity1825:13.3 PB11
Sep 3St. Mary's Medical Center XC FestivalSep 3 · 5,000 Meters Varsity · Place 26 · HampshireHampshire5,000 Meters Varsity2624:4211
Sep 3St. Mary's XC ClassicSep 3 · 5,000 Meters AAA-Varsity · Place 26 · HampshireHampshire5,000 Meters AAA-Varsity2624:41.28 PB11

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 12Potomac Valley Conference (PVC) Championship MeetOct 12 · 5,000 Meters Varsity · Place 9 · HampshireHampshire5,000 Meters Varsity924:46.010
Oct 2Paul Clovis Invitational sponsored by Oct 2 · 5,000 Meters Varsity · Place 13 · HampshireHampshire5,000 Meters Varsity1325:37.310
Sep 25Big Cat InvitationalSep 25 · 5,000 Meters Varsity A · Place 39 · HampshireHampshire5,000 Meters Varsity A3923:34.8 PB10

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 22WV Group AAA Region IIOct 22 · 5,000 Meters Varsity · Place 21 · HampshireHampshire5,000 Meters Varsity2125:16 PB9
Oct 3Buffalo Wild Wings InvitationalOct 3 · 5,000 Meters Varsity · Place 35 · HampshireHampshire5,000 Meters Varsity3526:07.109
Sep 19Berkeley Springs InvitationalSep 19 · 5,000 Meters Varsity · Place 18 · HampshireHampshire5,000 Meters Varsity1827:10.90—