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Nolan Carstensen

Dell Rapids · Class of 2030

16 resultsCross Country2025–2026

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Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Madison Country ClubSDHSAA Region 2A Cross Country Meet · Oct 15	19:19	SDHSAA Region 2A Cross Country Meet	October 15, 2026
5,000 Meters · BeresfordBeresford XC Invite · Aug 27	19:41.40	Beresford XC Invite	August 27, 2026
5,000 Meters · CantonDakota XII Conference Championships · Oct 9	20:16.75	Dakota XII Conference Championships	October 9, 2025
5,000 Meters · Elk Point Golf and Event CenterEPJ Huskies Invitational · Sep 28	18:46.4	EPJ Huskies Invitational	September 28, 2026
5,000 Meters · GarretsonJesse James XC Invite · Sep 8	19:59.20	Jesse James XC Invite	September 8, 2026
5,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 2	18:19.14	Lennox XC Invite	October 2, 2026
5,000 Meters · Luverne High SchoolBruce Gluff Invitational · Sep 12	19:10.9	Bruce Gluff Invitational	September 12, 2026
5,000 Meters · McCook Country Club McCook Central/Montrose XC Invite · Sep 2	21:02.66	McCook Central/Montrose XC Invite	September 2, 2025
5,000 Meters · McHardy ParkLynx XC Invite · Sep 13	20:30.36	Lynx XC Invite	September 13, 2025
5,000 Meters · River Ridge Golf CourseSDHSAA Region 2A Cross County Meet · Oct 15	19:03.51	SDHSAA Region 2A Cross County Meet	October 15, 2025
5,000 Meters · Rocky Run Golf CourseDell Rapids XC Invite · Sep 22	20:57.36	Dell Rapids XC Invite	September 22, 2025
5,000 Meters · SalemMcCook Central/Montrose XC Invite · Sep 1	19:16.33	McCook Central/Montrose XC Invite	September 1, 2026
5,000 Meters · Valley View Golf CourseFlyer Invitational · Sep 16	18:55.76	Flyer Invitational	September 16, 2026
5,000 Meters · Yankton Trail ParkDAK XII Conference · Oct 8	18:53.9	DAK XII Conference	October 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 15	SDHSAA Region 2A Cross Country MeetOct 15 · 5,000 Meters Varsity · Place 32 · Dell Rapids	5,000 Meters Varsity	32	19:19 PB	9
Oct 8	DAK XII ConferenceOct 8 · 5,000 Meters Varsity · Place 38 · Dell Rapids	5,000 Meters Varsity	38	18:53.9 PB	9
Oct 2	Lennox XC InviteOct 2 · 5,000 Meters Varsity · Place 58 · Dell Rapids	5,000 Meters Varsity	58	18:19.14 PB	9
Sep 28	EPJ Huskies Invitational Sep 28 · 5,000 Meters Varsity · Place 26 · Dell Rapids	5,000 Meters Varsity	26	18:46.4 PB	9
Sep 16	Flyer InvitationalSep 16 · 5,000 Meters Varsity · Place 28 · Dell Rapids	5,000 Meters Varsity	28	18:55.76 PB	9
Sep 12	Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 21 · Dell Rapids	5,000 Meters Varsity	21	19:10.9 PB	9
Sep 8	Jesse James XC InviteSep 8 · 5,000 Meters Varsity · Place 22 · Dell Rapids	5,000 Meters Varsity	22	19:59.20 PB	9
Sep 1	McCook Central/Montrose XC InviteSep 1 · 5,000 Meters Varsity · Place 21 · Dell Rapids	5,000 Meters Varsity	21	19:16.33 PB	9
Aug 27	Beresford XC InviteAug 27 · 5,000 Meters Varsity · Place 57 · Dell Rapids	5,000 Meters Varsity	57	19:41.40 PB	9

Date	Meet	Event	Pl	Mark	Gr
Oct 15	SDHSAA Region 2A Cross County MeetOct 15 · 5,000 Meters Varsity · Place 36 · Dell Rapids	5,000 Meters Varsity	36	19:03.51 PB	8
Oct 9	Dakota XII Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 37 · Dell Rapids	5,000 Meters Varsity	37	20:16.75 PB	8
Oct 2	Lennox InviteOct 2 · 5,000 Meters Varsity · Place 56 · Dell Rapids	5,000 Meters Varsity	56	19:19.51	8
Sep 22	Dell Rapids XC InviteSep 22 · 5,000 Meters Varsity · Place 21 · Dell Rapids	5,000 Meters Varsity	21	20:57.36 PB	8
Sep 13	Lynx XC InviteSep 13 · 5,000 Meters Varsity · Place 24 · Dell Rapids	5,000 Meters Varsity	24	20:30.36 PB	8
Sep 9	Jesse James XC InviteSep 9 · 5,000 Meters Varsity · Place 27 · Dell Rapids	5,000 Meters Varsity	27	20:02.57	8
Sep 2	McCook Central/Montrose XC InviteSep 2 · 5,000 Meters Varsity · Place 34 · Dell Rapids	5,000 Meters Varsity	34	21:02.66 PB	8