Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 33:11.98 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Allatoona Creek ParkGHSA Region 4 6A · Oct 22 | 16:48.5 | GHSA Region 4 6A | October 22, 2022 |
| 5,000 Meters · Carrollton High SchoolOrthoWest Invitational · Sep 9 | 16:51.39 | OrthoWest Invitational | September 9, 2023 |
| 5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 28 | 17:51.45 | Bob Blastow Invitational | August 28, 2021 |
| 5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 22 | 16:43.8 | Wingfoot XC Classic Presented by Publix | September 22, 2023 |
| 5,000 Meters · Young Harris CollegeYoung Harris XC Opener · Sep 4 | 16:51.8 | Young Harris XC Opener | September 4, 2026 |
| 6,000 Meters · Bob Jones UniversityBruins Night XC Classic · Sep 5 | 19:34.1 | Bruins Night XC Classic | September 5, 2025 |
| 8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 26:02.8 | Conference Carolinas Cross Country Championships | October 24, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 26:11.38 | The Southern Showcase | September 12, 2025 |
| 8,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 25 | 25:02.7 | Twilight at John Hunt | September 25, 2026 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 10 | 25:00.16 | Lewis Crossover | October 10, 2026 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 25:43.84 | Royals Challenge | October 10, 2025 |
| 8,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 7 | 24:56.1 | Conference Carolinas XC | November 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 32 · Young HarrisYoung Harris | 10,000 Meters DII Southeast | 32 | 33:11.98 PB | Fr |
| Oct 24 | Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 7 · Young HarrisYoung Harris | 8,000 Meters Conference Carolinas | 7 | 26:02.8 PB | Fr |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Gold · Place 45 · Young HarrisYoung Harris | 8,000 Meters Gold | 45 | 25:43.84 PB | Fr |
| Oct 3 | Spartan ClassicOct 3 · 8,000 Meters Varsity · Place 19 · Young HarrisYoung Harris | 8,000 Meters Varsity | 19 | 27:39.8 | FR |
| Sep 12 | The Southern ShowcaseSep 12 · 8,000 Meters College · Place 230 · Young HarrisYoung Harris | 8,000 Meters College | 230 | 26:11.38 PB | Fr |
| Sep 5 | Bruins Night XC ClassicSep 5 · 6,000 Meters Men's Race · Place 2 · Young HarrisYoung Harris | 6,000 Meters Men's Race | 2 | 19:34.1 PB | Fr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | GHSA State XC ChampionshipNov 3 · 5,000 Meters 6A · Place 39 · Lakeside DeKalbLakeside DeKalb | 5,000 Meters 6A | 39 | 17:23.91 | 12 |
| Oct 21 | GHSA 6A - Region 4Oct 21 · 5,000 Meters Varsity · Place 12 · Lakeside DeKalbLakeside DeKalb | 5,000 Meters Varsity | 12 | 16:57.5 | 12 |
| Sep 22 | Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity A · Place 18 · Lakeside DeKalbLakeside DeKalb | 5,000 Meters Varsity A | 18 | 16:43.8 PB | 12 |
| Sep 19 | Dekalb County XC Meet #5Sep 19 · 5,000 Meters Varsity · Place 7 · Lakeside HS, DeKalbLakeside HS, DeKalb | 5,000 Meters Varsity | 7 | 18:35.60 | 12 |
| Sep 19 | Dekalb County XC Meet #5Sep 19 · 5,000 Meters Varsity · Place 7 · Lakeside HS, DeKalbLakeside HS, DeKalb | 5,000 Meters Varsity | 7 | 18:35.60 | 12 |
| Sep 16 | Fleet Feet Warpath InvitationalSep 16 · 5,000 Meters Varsity · Place 15 · Lakeside HS, DeKalbLakeside HS, DeKalb | 5,000 Meters Varsity | 15 | 16:38.4 | SR |
| Sep 9 | OrthoWest InvitationalSep 9 · 5,000 Meters Championship · Place 31 · Lakeside DeKalbLakeside DeKalb | 5,000 Meters Championship | 31 | 16:51.39 PB | 12 |
2022 Cross Country
1 results2021 Cross Country
1 results