Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 514:56.8Spider Alumni OpenSeptember 5, 2026
5,000 Meters · Kernstown BattlefieldShenandoah Twilight · Sep 1218:48.2Shenandoah TwilightSeptember 12, 2025
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2619:24.3JMU InvitationalSeptember 26, 2025
5,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3117:45.90Southern Conference XC ChampionshipOctober 31, 2026
5,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 118:38.9Southern Conference XC ChampionshipNovember 1, 2025
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1722:40.9Virginia/Panorama Farms InvitationalOctober 17, 2025
6,000 Meters · Pole Green ParkRichmond Invitational · Oct 222:42.6Richmond InvitationalOctober 2, 2026
6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1524:54.2NCAA DI Southeast RegionalNovember 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 5,000 Meters College · Place 15 · VMI5,000 Meters College1517:45.90 PBJr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 6,000 Meters Varsity · Place 59 · VMI6,000 Meters Varsity5922:54.01JR
Oct 2Richmond InvitationalOct 2 · 6,000 Meters College · Place 27 · VMI6,000 Meters College2722:42.6 PBJr
Sep 25Tryon Western NC ShowcaseSep 25 · 5,000 Meters Collegiate · Place 4 · VMI5,000 Meters Collegiate418:16.7Jr
Sep 11SU Twilight OpenSep 11 · 5,000 Meters Collegiate · Place 3 · VMI5,000 Meters Collegiate318:51.50Jr
Sep 5Spider Alumni OpenSep 5 · 4,000 Meters Collegiate · Place 15 · VMI4,000 Meters Collegiate1514:56.8 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Southern Conference XC ChampionshipNov 1 · 5,000 Meters College · Place 22 · VMI5,000 Meters College2218:38.9 PBSo
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 86 · VMI6,000 Meters College8622:40.9 PBSo
Sep 26JMU InvitationalSep 26 · 5,000 Meters College · Place 4 · VMI5,000 Meters College419:24.3 PBSo
Sep 12Shenandoah TwilightSep 12 · 5,000 Meters College · Place 2 · VMI5,000 Meters College218:48.2 PBSo
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 54 · VMI4,000 Meters Women's 4K5415:02.9So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 213 · VMI6,000 Meters D1 Southeast21324:54.2 PBFr
Aug 31Spider Alumni OpenAug 31 · 4,000 Meters Varsity · Place 34 · VMI4,000 Meters Varsity3414:56.3FR