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Jacob Cape

Salem · Class of 2028

29 resultsCross Country2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Belk ParkCahokia Conference Meet · Oct 1819:06.60Cahokia Conference MeetOctober 18, 2025
3 Miles · Cannon ParkCarterville Beat the Heat Meet · Aug 2922:40.36Carterville Beat the Heat MeetAugust 29, 2026
3 Miles · Carterville High SchoolCarterville Beat the Heat Meet · Aug 3024:39.36Carterville Beat the Heat MeetAugust 30, 2025
3 Miles · Centralia Foundation ParkCentralia XC Invite · Oct 1020:46.18Centralia XC InviteOctober 10, 2026
3 Miles · Harry L. Crisp Sports ComplexMarion High School Cross Country Invitational 2025 · Aug 2722:40.39Marion High School Cross Country Invitational 2025August 27, 2025
3 Miles · Mt. Vernon High SchoolMt. Vernon Invite · Sep 1620:53.58Mt. Vernon InviteSeptember 16, 2025
3 Miles · Olney Central CollegeIHSA Class 2A XC Regional - #1B Olney (Richland County) · Oct 2519:52.52IHSA Class 2A XC Regional - #1B Olney (Richland County)October 25, 2025
3 Miles · Smithton ParkFreeburg Invitational · Sep 2720:26.5Freeburg InvitationalSeptember 27, 2025
3 Miles · West Frankfort ParkSIRR Conference Championships · Oct 1520:02.6SIRR Conference ChampionshipsOctober 15, 2026
3 Miles · Wilson Park (3.0 mile course)Granite City Robinson/Lang Cross Country Invitational · Sep 521:51.24Granite City Robinson/Lang Cross Country InvitationalSeptember 5, 2026
3 Miles · Wilson Park 3 Mile52nd Annual Granite City Robinson/Lang Cross Country Invitational · Sep 621:08.0652nd Annual Granite City Robinson/Lang Cross Country InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 242026 IHSA Class 2A XC Regional - #1B MattoonOct 24 · 3 Miles Varsity · Place 71 · Salem3 Miles Varsity7121:25.6511
Oct 15SIRR Conference ChampionshipsOct 15 · 3 Miles Ohio Varsity · Place 28 · Salem3 Miles Ohio Varsity2820:02.6 PB11
Oct 10Centralia XC InviteOct 10 · 3 Miles Varsity · Place 38 · Salem3 Miles Varsity3820:46.18 PB11
Sep 28Carlyle High School Home MeetSep 28 · 3 Miles Varsity · Place 17 · Salem3 Miles Varsity1722:25.85Unofficial11
Sep 26Freeburg InvitationalSep 26 · 3 Miles Varsity · Place 143 · Salem3 Miles Varsity14320:59.411
Sep 19Olney XC InvitationalSep 19 · 3 Miles Varsity · Place 80 · Salem3 Miles Varsity8022:37.9211
Sep 5Granite City Robinson/Lang Cross Country InvitationalSep 5 · 3 Miles Boy's Varsity · Place 197 · Salem3 Miles Boy's Varsity19721:51.24 PB11
Aug 29Carterville Beat the Heat MeetAug 29 · 3 Miles Varsity · Place 42 · Salem3 Miles Varsity4222:40.36 PB11

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 25IHSA Class 2A XC Regional - #1B Olney (Richland County)Oct 25 · 3 Miles Varsity · Place 66 · Salem3 Miles Varsity6619:52.52 PB10
Oct 18Cahokia Conference MeetOct 18 · 3 Miles Varsity · Place 59 · Salem3 Miles Varsity5919:06.60 PB10
Oct 11Centralia Orphan InvitationalOct 11 · 3 Miles Varsity · Place 50 · Salem3 Miles Varsity5021:01.3410
Sep 27Freeburg InvitationalSep 27 · 3 Miles Varsity · Place 123 · Salem3 Miles Varsity12320:26.5 PB10
Sep 20Olney XC InvitationalSep 20 · 3 Miles Varsity · Place 123 · Salem3 Miles Varsity12322:19.1810
Sep 16Mt. Vernon InviteSep 16 · 3 Miles Varsity · Place 32 · Salem3 Miles Varsity3220:53.58 PB10
Sep 8Herrin InvitationalSep 8 · 2.98 Miles Varsity · Place 61 · Salem2.98 Miles Varsity6123:25.510
Sep 652nd Annual Granite City Robinson/Lang Cross Country InvitationalSep 6 · 3 Miles Varsity · Place 202 · Salem3 Miles Varsity20221:08.06 PB10
Aug 30Carterville Beat the Heat MeetAug 30 · 3 Miles Varsity · Place 53 · Salem3 Miles Varsity5324:39.36 PB10
Aug 27Marion High School Cross Country Invitational 2025Aug 27 · 3 Miles Varsity · Place 58 · Salem3 Miles Varsity5822:40.39 PB10
Aug 25New Athens Invitational (Run by the River)Aug 25 · 2.95 Miles Varsity · Place 71 · Salem2.95 Miles Varsity7121:54.110

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 262024 IHSA Class 2A XC Regional-#1A Carbondale (H.S.)Oct 26 · 5,000 Meters Varsity · Place 75 · Salem5,000 Meters Varsity7520:46.339
Oct 19Cahokia Conference MeetOct 19 · 3 Miles Varsity · Place 30 · Salem3 Miles Varsity3019:18.69
Oct 12Centralia Orphan InvitationalOct 12 · 3 Miles Varsity · Place 58 · Salem3 Miles Varsity5820:49.99
Sep 28Freeburg InvitationalSep 28 · 3 Miles Varsity · Place 132 · Salem3 Miles Varsity13220:53.39
Sep 21Olney InvitationalSep 21 · 3 Miles Varsity · Place 131 · Salem3 Miles Varsity13122:30.359
Sep 17Mt. Vernon InviteSep 17 · 3 Miles Varsity · Place 27 · Salem3 Miles Varsity2721:29.589
Sep 10Herrin HS XC MeetSep 10 · 3 Miles Varsity · Place 49 · Salem3 Miles Varsity4922:59.289
Sep 751st Annual Granite City Robinson/Lang Cross Country InvitationalSep 7 · 3 Miles Varsity · Place 182 · Salem3 Miles Varsity18220:24.309
Sep 3Salem InvitationalSep 3 · 3.15 Miles Varsity · Place 20 · Salem3.15 Miles Varsity2024:12.59
Aug 29Marion Coed MeetAug 29 · 2.98 Miles Varsity · Place 34 · Salem2.98 Miles Varsity3424:099