Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkAlbert Lea Invitational #2 · Sep 22 | 21:45.1 | Albert Lea Invitational #2 | September 22, 2026 |
| 5,000 Meters · Baylor Regional ParkNorwood Young America Lions CC Meet · Sep 15 | 22:57.22 | Norwood Young America Lions CC Meet | September 15, 2026 |
| 5,000 Meters · Benson ParkMankato East Invitational · Oct 14 | 20:58.5 | Mankato East Invitational | October 14, 2026 |
| 5,000 Meters · Gale Woods FarmVictoria Lions Invitational · Sep 30 | 23:31.7 | Victoria Lions Invitational | September 30, 2025 |
| 5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 31 | 22:56.8 | Marshall Cross Country Invitational | August 31, 2026 |
| 5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 15 | 23:52.94 | Big South Conference Championships | October 15, 2024 |
| 5,000 Meters · Montgomery National Golf ClubGerry Smith XC Invitational · Sep 10 | 23:18.7 | Gerry Smith XC Invitational | September 10, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 23:08.2 | Jim Flim Invitational (Winona) | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 44 · Belle Plaine | 5,000 Meters Varsity | 44 | 23:11.7 | — |
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 30 · Belle Plaine | 5,000 Meters Varsity | 30 | 23:11.7 | — |
| Oct 14 | Mankato East InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 10 · Belle Plaine | 5,000 Meters Junior Varsity | 10 | 20:58.5 PB | 12 |
| Oct 6 | Victoria Lions InvitationalOct 6 · 5,000 Meters Varsity · Place 78 · Belle Plaine | 5,000 Meters Varsity | 78 | 24:14.9 | 12 |
| Sep 29 | Mankato West InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 1 · Belle Plaine | 5,000 Meters Junior Varsity | 1 | 21:54.7 | 12 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 54 · Belle Plaine | 5,000 Meters Varsity | 54 | 23:08.2 PB | 12 |
| Sep 22 | Albert Lea Invitational #2Sep 22 · 5,000 Meters Varsity/JV · Place 5 · Belle Plaine | 5,000 Meters Varsity/JV | 5 | 21:45.1 PB | 12 |
| Sep 15 | Norwood Young America Lions CC MeetSep 15 · 5,000 Meters Varsity · Place 70 · Belle Plaine | 5,000 Meters Varsity | 70 | 22:57.22 PB | 12 |
| Sep 10 | Gerry Smith XC InvitationalSep 10 · 5,000 Meters Varsity · Place 69 · Belle Plaine | 5,000 Meters Varsity | 69 | 23:18.7 PB | 12 |
| Aug 31 | Marshall Cross Country InvitationalAug 31 · 5,000 Meters Varsity Girls · Place 18 · Belle Plaine | 5,000 Meters Varsity Girls | 18 | 22:56.8 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 2AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 49 · Belle Plaine | 5,000 Meters Varsity | 49 | 22:46.0 | 11 |
| Oct 14 | Big South Conference XC MeetOct 14 · 5,000 Meters Varsity · Place 26 · Belle Plaine | 5,000 Meters Varsity | 26 | 21:54.07 | 11 |
| Oct 8 | Mankato East InvitationalOct 8 · 5,000 Meters Varsity · Place 37 · Belle Plaine | 5,000 Meters Varsity | 37 | 21:00.4 | 11 |
| Sep 30 | Victoria Lions InvitationalSep 30 · 5,000 Meters Varsity · Place 74 · Belle Plaine | 5,000 Meters Varsity | 74 | 23:31.7 PB | 11 |
| Sep 23 | Mankato West InvitationalSep 23 · 5,000 Meters Varsity · Place 39 · Belle Plaine | 5,000 Meters Varsity | 39 | 23:04.6 | 11 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 58 · Belle Plaine | 5,000 Meters Varsity | 58 | 24:32.2 | 11 |
| Sep 16 | Albert Lea InvitationalSep 16 · 5,000 Meters Varsity/JV · Place 18 · Belle Plaine | 5,000 Meters Varsity/JV | 18 | 23:38.6 | 11 |
| Sep 9 | Lions CC MeetSep 9 · 5,000 Meters Varsity · Place 88 · Belle Plaine | 5,000 Meters Varsity | 88 | 23:41.69 | 11 |
| Aug 25 | Marshall Cross Country InvitationalAug 25 · 5,000 Meters Varsity · Place 18 · Belle Plaine | 5,000 Meters Varsity | 18 | 22:06.2 | 11 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Big South Conference ChampionshipsOct 15 · 5,000 Meters Varsity - Big Schools · Place 46 · Belle Plaine | 5,000 Meters Varsity - Big Schools | 46 | 23:52.94 PB | 10 |
| Oct 1 | Victoria Lions InvitationalOct 1 · 5,000 Meters Varsity · Place 50 · Belle Plaine | 5,000 Meters Varsity | 50 | 21:47.7 | SO |
| Sep 24 | Mankato West InvitationalSep 24 · 5,000 Meters Varsity · Place 38 · Belle Plaine | 5,000 Meters Varsity | 38 | 22:47.7 | SO |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 25 · Belle Plaine | 5,000 Meters Varsity | 25 | 23:27.6 | 10 |
| Sep 17 | Albert Lea InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 7 · Belle Plaine | 5,000 Meters Junior Varsity | 7 | 22:52.3 | SO |
| Sep 10 | Lions CC MeetSep 10 · 5,000 Meters Varsity · Place 23 · Belle Plaine | 5,000 Meters Varsity | 23 | 21:29.65 | 10 |
| Sep 5 | Gerry Smith XC InvitationalSep 5 · 5,000 Meters Varsity · Place 54 · Belle Plaine | 5,000 Meters Varsity | 54 | 22:15.3 | SO |