Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haw River Christian AcademyHRCA Invitational · Sep 2323:25HRCA InvitationalSeptember 23, 2025
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2024:44.22Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Pinecrest High School Field HouseMid-South XC Meet #2 · Sep 1021:21.92Mid-South XC Meet #2September 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 23HRCA InvitationalSep 23 · 5,000 Meters Varsity Men · Place 17 · Fr. Capodanno5,000 Meters Varsity Men1723:25 PB12
Sep 19Hare & Hounds XC Invitational (at McAlpine Park)Sep 19 · Open · Place 218 · Fr. Vincent CapodannOpen21821:06.9—
Sep 10Mid-South XC Meet #2Sep 10 · 5,000 Meters New Division · Place 28 · Fr. Capodanno5,000 Meters New Division2821:21.92 PB12

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Grace Christian, Sanford Home MeetOct 18 · 5,000 Meters Varsity · Place 16 · Fr. Capodanno5,000 Meters Varsity1622:39Unofficial11
Oct 8SAC #7 @ Pinecrest HSOct 8 · 5,000 Meters Varsity · Place 51 · Fr. Vincent5,000 Meters Varsity5125:12.06—
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open (SATURDAY) · Place 434 · Fr. Capodanno5,000 Meters Open (SATURDAY)43424:44.22 PB11
Sep 17SAC XC Meet 4Sep 17 · 5,000 Meters Varsity · Place 22 · Fr. Vincent Capodann5,000 Meters Varsity2223:13.0011
Sep 3SAC XC Meet 2Sep 3 · 5,000 Meters Varsity · Place 52 · Fr. Vincent5,000 Meters Varsity5224:12.60—