Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haw River Christian Academy2026 HRCA Invitational · Sep 2422:152026 HRCA InvitationalSeptember 24, 2026
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2025:16.45Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Metrolina Christian AcademyCarolinas Kickoff · Aug 2920:20.29Carolinas KickoffAugust 29, 2026
5,000 Meters · Northwood High SchoolHorton Invitational · Aug 2722:54.67Horton InvitationalAugust 27, 2026
5,000 Meters · O'Neal SchoolSAC Conference Preview · Oct 620:49.8SAC Conference PreviewOctober 6, 2026
5,000 Meters · Pinecrest High School Field HouseMid-South XC Meet 1 · Sep 922:23.6Mid-South XC Meet 1September 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 6SAC Conference PreviewOct 6 · 5,000 Meters Varsity Boys · Place 11 · Fr. Capodanno5,000 Meters Varsity Boys1120:49.8 PB11
Sep 242026 HRCA InvitationalSep 24 · 5,000 Meters High School · Place 13 · Fr. Capodanno5,000 Meters High School1322:15 PB11
Sep 9Mid-South XC Meet 1Sep 9 · 5,000 Meters Boys 5000m · Place 21 · Fr. Capodanno5,000 Meters Boys 5000m2122:23.6 PB11
Aug 29Carolinas KickoffAug 29 · 5,000 Meters Boys Open 5K · Place 103 · Fr. Capodanno5,000 Meters Boys Open 5K10320:20.29 PB11
Aug 27Horton InvitationalAug 27 · 5,000 Meters Varsity · Place 34 · Fr. Capodanno5,000 Meters Varsity3422:54.67 PB11

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 23HRCA InvitationalSep 23 · 5,000 Meters Varsity Men · Place 23 · Fr. Capodanno5,000 Meters Varsity Men2324:0010
Sep 19Hare & Hounds XC Invitational (at McAlpine Park)Sep 19 · Open · Place 339 · Fr. Vincent CapodannOpen33922:12.2—

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Grace Christian, Sanford Home MeetOct 18 · 5,000 Meters Varsity · Place 21 · Fr. Capodanno5,000 Meters Varsity2123:06Unofficial9
Oct 8SAC #7 @ Pinecrest HSOct 8 · 5,000 Meters Varsity · Place 45 · Fr. Vincent5,000 Meters Varsity4524:13.75—
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open (SATURDAY) · Place 459 · Fr. Capodanno5,000 Meters Open (SATURDAY)45925:16.45 PB9
Sep 17SAC XC Meet 4Sep 17 · 5,000 Meters Varsity · Place 31 · Fr. Vincent Capodann5,000 Meters Varsity3125:35.009
Sep 3SAC XC Meet 2Sep 3 · 5,000 Meters Varsity · Place 61 · Fr. Vincent5,000 Meters Varsity6126:20.10—