Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haw River Christian Academy2026 HRCA Invitational · Sep 2425:002026 HRCA InvitationalSeptember 24, 2026
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2030:57.42Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Metrolina Christian AcademyCarolinas Kickoff · Aug 2924:59.59Carolinas KickoffAugust 29, 2026
5,000 Meters · Northwood High SchoolHorton Invitational · Aug 2724:56.00Horton InvitationalAugust 27, 2026
5,000 Meters · O'Neal SchoolSAC Conference Preview · Oct 624:01.2SAC Conference PreviewOctober 6, 2026
5,000 Meters · Pinecrest High School Field HouseMid-South XC Meet #2 · Sep 1025:40.65Mid-South XC Meet #2September 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 6SAC Conference PreviewOct 6 · 5,000 Meters Varsity Boys · Place 36 · Fr. Capodanno5,000 Meters Varsity Boys3624:01.2 PB11
Sep 242026 HRCA InvitationalSep 24 · 5,000 Meters High School · Place 25 · Fr. Capodanno5,000 Meters High School2525:00 PB11
Sep 9Mid-South XC Meet 1Sep 9 · 5,000 Meters Boys 5000m · Place 49 · Fr. Capodanno5,000 Meters Boys 5000m4926:54.111
Aug 29Carolinas KickoffAug 29 · 5,000 Meters Boys Open 5K · Place 242 · Fr. Capodanno5,000 Meters Boys Open 5K24224:59.59 PB11
Aug 27Horton InvitationalAug 27 · 5,000 Meters Varsity · Place 52 · Fr. Capodanno5,000 Meters Varsity5224:56.00 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 23HRCA InvitationalSep 23 · 5,000 Meters Varsity Men · Place 40 · Fr. Capodanno5,000 Meters Varsity Men4027:3110
Sep 19Hare & Hounds XC Invitational (at McAlpine Park)Sep 19 · Open · Place 598 · Fr. Vincent CapodannOpen59826:22.8—
Sep 10Mid-South XC Meet #2Sep 10 · 5,000 Meters New Division · Place 67 · Fr. Capodanno5,000 Meters New Division6725:40.65 PB10

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Grace Christian, Sanford Home MeetOct 18 · 5,000 Meters Varsity · Place 27 · Fr. Capodanno5,000 Meters Varsity2725:19Unofficial9
Oct 8SAC #7 @ Pinecrest HSOct 8 · 5,000 Meters Varsity · Place 55 · Fr. Vincent5,000 Meters Varsity5525:59.95—
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open (SATURDAY) · Place 596 · Fr. Capodanno5,000 Meters Open (SATURDAY)59630:57.42 PB9
Sep 17SAC XC Meet 4Sep 17 · 5,000 Meters Varsity · Place 41 · Fr. Vincent Capodann5,000 Meters Varsity4129:39.009
Sep 3SAC XC Meet 2Sep 3 · 5,000 Meters Varsity · Place 72 · Fr. Vincent5,000 Meters Varsity7229:33.40—