Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haw River Christian AcademyHRCA Invitational · Sep 2327:05HRCA InvitationalSeptember 23, 2025
5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 2028:26.16Hare & Hounds XC Invitational (at McAlpine Park)September 20, 2024
5,000 Meters · Metrolina Christian AcademyCarolinas Kickoff · Aug 2923:57.34Carolinas KickoffAugust 29, 2026
5,000 Meters · O'Neal SchoolSAC Conference Preview · Oct 624:34.7SAC Conference PreviewOctober 6, 2026
5,000 Meters · Pinecrest High School Field HouseMid-South XC Meet 1 · Sep 924:56.3Mid-South XC Meet 1September 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 6SAC Conference PreviewOct 6 · 5,000 Meters Varsity Girls · Place 10 · Fr. Capodanno5,000 Meters Varsity Girls1024:34.7 PB11
Sep 18Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 5,000 Meters Open (SATURDAY) · Place 44 · Fr. Capodanno5,000 Meters Open (SATURDAY)4424:14.4Unofficial11
Sep 9Mid-South XC Meet 1Sep 9 · 5,000 Meters Girls 5000m · Place 11 · Fr. Capodanno5,000 Meters Girls 5000m1124:56.3 PB11
Aug 29Carolinas KickoffAug 29 · 5,000 Meters Girls Open 5K · Place 48 · Fr. Capodanno5,000 Meters Girls Open 5K4823:57.34 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 23HRCA InvitationalSep 23 · 5,000 Meters Varsity Ladies · Place 9 · Fr. Capodanno5,000 Meters Varsity Ladies927:05 PB10
Sep 19Hare & Hounds XC Invitational (at McAlpine Park)Sep 19 · 5,000 Meters Open · Place 105 · Fr. Vincent Capodann5,000 Meters Open10525:44.9—
Sep 10Mid-South XC Meet #2Sep 10 · 5,000 Meters New Division · Place 29 · Fr. Capodanno5,000 Meters New Division2926:31.0710

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Grace Christian, Sanford Home MeetOct 18 · 5,000 Meters Varsity · Place 7 · Fr. Capodanno5,000 Meters Varsity724:35Unofficial9
Oct 8SAC #7 @ Pinecrest HSOct 8 · 5,000 Meters Varsity · Place 36 · Fr. Vincent5,000 Meters Varsity3627:08.39—
Sep 20Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Open (SATURDAY) · Place 224 · Fr. Capodanno5,000 Meters Open (SATURDAY)22428:26.16 PB9
Sep 3SAC XC Meet 2Sep 3 · 5,000 Meters Varsity · Place 51 · Fr. Vincent5,000 Meters Varsity5128:57.60—