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Carina Flocco
Sonoma Academy · Class of 2028
17 resultsCross Country2024–2025
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Spring Lake ParkViking Opener Invitational · Sep 14 | 14:23.8 | Viking Opener Invitational | September 14, 2024 |
| 2.95 Miles · Shadow Cliffs Regional ParkScott Bauhs Invitational · Sep 28 | 22:21.74 | Scott Bauhs Invitational | September 28, 2024 |
| 2.97 Miles · Spring Lake 2.97miCMC Championships · Nov 6 | 21:55.70 | CMC Championships | November 6, 2025 |
| 2.97 Miles · Spring Lake ParkCMC NCL 2 Meet #6 · Oct 29 | 21:36 | CMC NCL 2 Meet #6 | October 29, 2025 |
| 3 Miles · Hayward High SchoolCIF North Coast Section Championships · Nov 23 | 22:24.30 | CIF North Coast Section Championships | November 23, 2024 |
| 3 Miles · Pacific Union College Forest TrailheadCMC NCL 2/3 Meet #2 · Sep 18 | 22:34 | CMC NCL 2/3 Meet #2 | September 18, 2024 |
| 3,200 Meters · Maria Carrillo High School3200m Night Time Trial · Nov 2 | 13:06.5 | 3200m Night Time Trial | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | CMC ChampionshipsNov 6 · 2.97 Miles Varsity · Place 12 · Sonoma Academy | 2.97 Miles Varsity | 12 | 21:55.70 PB | 10 |
| Oct 29 | CMC NCL 2 Meet #6Oct 29 · 2.97 Miles Varsity · Place 9 · Sonoma Academy | 2.97 Miles Varsity | 9 | 21:36 PB | 10 |
| Oct 22 | CMC NCL 2 Meet #5Oct 22 · 2.97 Miles Varsity · Place 7 · Sonoma Academy | 2.97 Miles Varsity | 7 | 21:35 | 10 |
| Oct 4 | Artichoke InvitationalOct 4 · 2.3 Miles Frosh/Soph · Place 18 · Sonoma Academy | 2.3 Miles Frosh/Soph | 18 | 17:15 | 10 |
| Sep 20 | 22nd Farmer InvitationalSep 20 · 3 Miles Frosh/Soph Freshman · Place 6 · Sonoma Academy | 3 Miles Frosh/Soph Freshman | 6 | 21:15.93 | 10 |
| Sep 13 | Viking Opener InvitationalSep 13 · 2 Miles Frosh/Soph Freshman · Place 20 · Sonoma Academy | 2 Miles Frosh/Soph Freshman | 20 | 13:52.2 | 10 |
| Sep 10 | CMC NCL 2 Meet #1Sep 10 · 2.97 Miles Open · Place 9 · Sonoma Academy | 2.97 Miles Open | 9 | 21:37 | 10 |
| Aug 30 | Sonoma Twilight 3200 Time TrialsAug 30 · 3,200 Meters Open · Place 15 · Sonoma Academy | 3,200 Meters Open | 15 | 13:22.11 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 23 | CIF North Coast Section ChampionshipsNov 23 · 3 Miles Division 5 · Place 39 · Sonoma Academy | 3 Miles Division 5 | 39 | 22:24.30 PB | 9 |
| Nov 13 | CMC ChampionshipsNov 13 · 2.97 Miles Varsity · Place 9 · Sonoma Academy (NC) | 2.97 Miles Varsity | 9 | 21:36.8 | FR |
| Nov 2 | 3200m Night Time TrialNov 2 · 3,200 Meters Open · Place 12 · Sonoma Academy | 3,200 Meters Open | 12 | 13:06.5 PB | 9 |
| Oct 29 | NCL 2/3 XC Meet #6Oct 29 · 3 Miles Varsity · Place 5 · Sonoma Academy | 3 Miles Varsity | 5 | 22:35 | 9 |
| Oct 19 | 41st P.Wilder Mariner XC InvitationalOct 19 · 3 Miles Championship · Place 136 · Sonoma Academy | 3 Miles Championship | 136 | 22:16.67 | 9 |
| Sep 28 | Scott Bauhs InvitationalSep 28 · 2.95 Miles Open · Place 7 · Sonoma Academy | 2.95 Miles Open | 7 | 22:21.74 PB | 9 |
| Sep 21 | 21st Farmer InvitationalSep 21 · 3 Miles Frosh/Soph · Place 24 · Sonoma Academy | 3 Miles Frosh/Soph | 24 | 22:27.64 | 9 |
| Sep 18 | CMC NCL 2/3 Meet #2Sep 18 · 3 Miles Varsity · Place 5 · Sonoma Academy | 3 Miles Varsity | 5 | 22:34 PB | 9 |
| Sep 14 | Viking Opener InvitationalSep 14 · 2 Miles Frosh/Soph · Place 20 · Sonoma Academy | 2 Miles Frosh/Soph | 20 | 14:23.8 PB | 9 |