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Cassen Potthast

Tri-City United · Class of 2028

29 resultsCross Country2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fairmont Early Bird Invite · Aug 2816:57.9Early Bird InviteAugust 28, 2026
5,000 Meters · Bancroft Bay ParkAlbert Lea Invitational · Aug 3127:03.3Albert Lea InvitationalAugust 31, 2026
5,000 Meters · Baylor Regional ParkNorwood Young America Lions CC Meet · Sep 1521:17.80Norwood Young America Lions CC MeetSeptember 15, 2026
5,000 Meters · Benson ParkMankato East Invitational · Oct 1419:56.1Mankato East InvitationalOctober 14, 2026
5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 2422:44.3MSHSL Section 2AA ChampionshipsOctober 24, 2024
5,000 Meters · Blooming Prairie Country ClubNRHEG Invitational · Sep 2221:30.7NRHEG InvitationalSeptember 22, 2026
5,000 Meters · Cedar Lake Farm Regional ParkNew Prague XC Invitational · Oct 122:10.5New Prague XC InvitationalOctober 1, 2026
5,000 Meters · Gustavus Adolphus CollegeSt Peter Rubber Duck Invite · Sep 1922:45.6St Peter Rubber Duck InviteSeptember 19, 2026
5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 1520:58.11Big South Conference ChampionshipsOctober 15, 2024
5,000 Meters · Montgomery National Golf ClubGerry Smith XC Invitational · Sep 1022:16.8Gerry Smith XC InvitationalSeptember 10, 2026
5,000 Meters · Riverview Golf CourseNRHEG Invitational · Sep 1624:10.9NRHEG InvitationalSeptember 16, 2025
5,000 Meters · Waseca Lakeside ClubWaseca XC Invitational · Oct 821:51.5Waseca XC InvitationalOctober 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 20Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 37 · Tri-City United5,000 Meters Varsity3722:48.6—
Oct 20Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 21 · Tri-City United5,000 Meters Varsity2122:48.6—
Oct 14Mankato East InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 69 · Tri-City United5,000 Meters Junior Varsity6919:56.1 PB11
Oct 8Waseca XC InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 5 · Tri-City United5,000 Meters Junior Varsity521:51.5 PB11
Oct 1New Prague XC InvitationalOct 1 · 5,000 Meters Boys Junior Varsity · Place 88 · Tri-City United5,000 Meters Boys Junior Varsity8822:10.5 PB11
Sep 22NRHEG InvitationalSep 22 · 5,000 Meters Varsity · Place 47 · Tri-City United5,000 Meters Varsity4721:30.7 PB11
Sep 19St Peter Rubber Duck InviteSep 19 · 5,000 Meters Varsity · Place 42 · Tri-City United5,000 Meters Varsity4222:45.6 PB11
Sep 15Norwood Young America Lions CC MeetSep 15 · 5,000 Meters Varsity · Place 141 · Tri-City United5,000 Meters Varsity14121:17.80 PB11
Sep 10Gerry Smith XC InvitationalSep 10 · 5,000 Meters Varsity · Place 156 · Tri-City United5,000 Meters Varsity15622:16.8 PB11
Aug 31Albert Lea InvitationalAug 31 · 5,000 Meters Varsity/JV · Place 58 · Tri-City United5,000 Meters Varsity/JV5827:03.3 PB11
Aug 28Early Bird InviteAug 28 · 4,000 Meters High School · Place 29 · Tri-City United4,000 Meters High School2916:57.9 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 14Big South Conference XC MeetOct 14 · 5,000 Meters Junior Varsity · Place 23 · Tri-City United5,000 Meters Junior Varsity2321:43.4510
Oct 8Mankato East InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 131 · Tri-City United5,000 Meters Junior Varsity13122:46.710
Oct 2Waseca XC InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 9 · Tri-City United5,000 Meters Junior Varsity924:07.910
Sep 25New Prague XC InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 94 · Tri-City United5,000 Meters Junior Varsity9423:46.910
Sep 16NRHEG InvitationalSep 16 · 5,000 Meters Varsity · Place 56 · Tri-City United5,000 Meters Varsity5624:10.9 PB10
Sep 12St Peter Rubber Duck InviteSep 12 · 5,000 Meters Varsity · Place 54 · Tri-City United5,000 Meters Varsity5425:56.4310
Sep 9Lions CC MeetSep 9 · 5,000 Meters Junior Varsity · Place 149 · Tri-City United5,000 Meters Junior Varsity14926:44.1710
Sep 4Gerry Smith XC InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 191 · Tri-City United5,000 Meters Junior Varsity19122:49.8SO

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 2AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 78 · Tri-City United5,000 Meters Varsity7822:44.3 PB9
Oct 15Big South Conference ChampionshipsOct 15 · 5,000 Meters Varsity - Big Schools · Place 52 · Tri-City United5,000 Meters Varsity - Big Schools5220:58.11 PB9
Oct 9Mankato East InvitationalOct 9 · 5,000 Meters Varsity · Place 85 · Tri-City United5,000 Meters Varsity8522:11.4FR
Oct 3Waseca XC InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 3 · Tri-City United5,000 Meters Junior Varsity323:25.2FR
Sep 24New Prague XC InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 78 · Tri-City United5,000 Meters Junior Varsity7823:52.3FR
Sep 17NRHEG InvitationalSep 17 · 5,000 Meters Varsity · Place 47 · Tri-City United5,000 Meters Varsity4724:26.3FR
Sep 13St Peter Rubber Duck InviteSep 13 · 5,000 Meters Varsity · Place 34 · Tri-City United5,000 Meters Varsity3425:11.879
Sep 10Lions CC MeetSep 10 · 5,000 Meters Junior Varsity · Place 85 · Tri-City United5,000 Meters Junior Varsity8523:56.159
Sep 5Gerry Smith XC InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 134 · Tri-City United5,000 Meters Junior Varsity13424:11.0FR
Aug 23Fairmont Earlybird CC MeetAug 23 · 4,000 Meters Varsity · Place 55 · Tri-City United4,000 Meters Varsity5520:47.59