Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Wake Med Soccer Park 3kBaySix Kickoff Classic · Aug 8 | 11:48.76 | BaySix Kickoff Classic | August 8, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 6 | 19:30.2 | NCHSAA State Championships | November 6, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 20:17.1 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 3 | 19:35.27 | Wendy's Invitational | October 3, 2026 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 19:55.02 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 18:56.65 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 8A · Place 30 · Panther Creek | 5,000 Meters 8A | 30 | 19:30.2 PB | 11 |
| Oct 31 | Wake Med Super RegionalOct 31 · 5,000 Meters 8A East · Place 32 · Panther Creek | 5,000 Meters 8A East | 32 | 19:25.60 | 11 |
| Oct 19 | Quad City 7 Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 20 · Panther Creek | 5,000 Meters Varsity | 20 | 19:45.3 | 11 |
| Oct 8 | PC, GH, A, CG, C, AFOct 8 · 5,000 Meters Varsity · Place 9 · Panther Creek | 5,000 Meters Varsity | 9 | 20:13.46 | 11 |
| Oct 3 | Wendy's InvitationalOct 3 · 5,000 Meters White · Place 26 · Panther Creek | 5,000 Meters White | 26 | 19:35.27 PB | 11 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 97 · Panther Creek | 5,000 Meters Championship | 97 | 20:34.5 | 11 |
| Sep 11 | Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 67 · Panther Creek | 5,000 Meters Championship | 67 | 20:30.48 | 11 |
| Sep 3 | GH, WS, PC, FG, A MC, CSep 3 · 3,000 Meters Varsity · Place 7 · Panther Creek | 3,000 Meters Varsity | 7 | 12:40.20 | 11 |
| Aug 27 | WS, PC, MC, C, J, AFAug 27 · 3,000 Meters Varsity · Place 3 · Panther Creek | 3,000 Meters Varsity | 3 | 11:49.31 | 11 |
| Aug 15 | Pace Yourself Early Bird ClassicAug 15 · 5,000 Meters High School · Place 25 · Panther Creek | 5,000 Meters High School | 25 | 21:16.63 | 11 |
| Aug 8 | BaySix Kickoff ClassicAug 8 · 3,000 Meters 11th-12th Grade · Place 8 · Panther Creek | 3,000 Meters 11th-12th Grade | 8 | 11:48.76 PB | 11 |
2025 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 1 · Place 117 · Panther Creek | 5,000 Meters Invite 1 | 117 | 20:40.14 | 10 |
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 8A · Place 50 · Panther Creek | 5,000 Meters 8A | 50 | 20:17.1 PB | 10 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 50 · Panther Creek | 5,000 Meters Varsity | 50 | 20:17.05 | 10 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 50 · Panther Creek | 5,000 Meters Varsity | 50 | 20:17.05 | 10 |
| Oct 25 | NCHSAA 8A East RegionalOct 25 · 5,000 Meters Varsity · Place 42 · Panther Creek | 5,000 Meters Varsity | 42 | 19:55.02 | 10 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 8A East · Place 42 · Panther Creek | 5,000 Meters NCHSAA 8A East | 42 | 19:55.02 PB | 10 |
| Oct 15 | Quad City 7 Conference Championships Oct 15 · 5,000 Meters Varsity · Place 13 · Panther Creek | 5,000 Meters Varsity | 13 | 19:57.02 | 10 |
| Oct 9 | Broughton, PC, Wakefield, GH, Apex, MC, AFOct 9 · 5,000 Meters Varsity · Place 13 · Panther Creek | 5,000 Meters Varsity | 13 | 20:44.43 | 10 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 116 · Panther Creek | 5,000 Meters Championship | 116 | 20:35.4 | 10 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 120 · Panther Cree | 5,000 Meters Championship | 120 | 21:04.3 | 10 |
| Aug 16 | Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 28 · Panther Creek | 5,000 Meters Varsity | 28 | 21:24.21 | 10 |
| Aug 9 | Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 9-10 · Place 4 · Panther Creek | 3,000 Meters Grades 9-10 | 4 | 11:45.78 | 10 |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 10 · Panther Creek | 5,000 Meters Open Invitational | 10 | 18:56.65 PB | 9 |
| Nov 2 | NCHSAA State ChampionshipNov 2 · 5,000 Meters 4A · Place 100 · Panther Creek | 5,000 Meters 4A | 100 | 20:36.54 | 9 |
| Oct 26 | NCHSAA 4A Mideast RegionalOct 26 · 5,000 Meters Varsity · Place 11 · Panther Creek | 5,000 Meters Varsity | 11 | 19:26.44 | 9 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 33 · Panther Creek | 5,000 Meters Varsity | 33 | 20:11.74 | 9 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Varsity · Place 33 · Panther Creek | 5,000 Meters Varsity | 33 | 20:11.74 | 9 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Championship · Place 14 · Panther Cree | 5,000 Meters Championship | 14 | 20:31.66 | — |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Championship · Place 54 · Panther Creek | 5,000 Meters Championship | 54 | 19:32.7 | 9 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Championship · Place 86 · Panther Creek | 5,000 Meters Championship | 86 | 20:25.5 | 9 |
| Aug 29 | C, PC, AD, E, HS MeetAug 29 · 3,000 Meters Varsity · Place 10 · Panther Creek | 3,000 Meters Varsity | 10 | 11:41.17 | — |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 18 · Panther Creek | 5,000 Meters Varsity | 18 | 20:51.30 | — |
| Aug 10 | Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 7 · Panther Creek | 3,000 Meters Varsity | 7 | 11:43.29 | — |