Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wake Med Soccer Park 3kBaySix Kickoff Classic · Aug 811:20.33BaySix Kickoff ClassicAugust 8, 2026
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 621:28.5Friday Night LightsSeptember 6, 2024
5,000 Meters · Rolesville High SchoolNAC 6 Conference Meet · Sep 1822:40.9NAC 6 Conference MeetSeptember 18, 2024
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2519:27.33WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1819:02.8adidas XC ChallengeSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red Invitational · Place 243 · Heritage5,000 Meters Red Invitational24319:16.1911
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 131 · Heritage5,000 Meters Invitational13119:02.8 PB11
Sep 16Franklinton/Heritage/Wake ForestSep 16 · 5,000 Meters Varsity · Place 14 · Heritage5,000 Meters Varsity1421:03:311
Aug 8BaySix Kickoff ClassicAug 8 · 3,000 Meters 11th-12th Grade · Place 71 · Heritage3,000 Meters 11th-12th Grade7111:20.33 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25NCHSAA 7A East RegionalOct 25 · 5,000 Meters Varsity · Place 78 · Heritage5,000 Meters Varsity7819:27.3310
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A East · Place 78 · Heritage5,000 Meters NCHSAA 7A East7819:27.33 PB10
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 246 · Heritage5,000 Meters Varsity24619:49.410

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 46 · Heritage5,000 Meters Junior Varsity4621:18.71—
Sep 18NAC 6 Conference MeetSep 18 · 5,000 Meters Varsity · Place 34 · Heritage5,000 Meters Varsity3422:40.9 PB9
Sep 6Friday Night LightsSep 6 · 5,000 Meters JV FR/SO · Place 230 · Heritage5,000 Meters JV FR/SO23021:28.5 PB9
Sep 4Heritage Home vs WHS WFHSSep 4 · 5,000 Meters Varsity · Place 32 · Heritage5,000 Meters Varsity3221:27.8—
Aug 17Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 249 · Heritage5,000 Meters Varsity24922:51.05—
Aug 10Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 90 · Heritage3,000 Meters Varsity9012:13.68—