Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Wake Med Soccer Park 3kBaySix Kickoff Classic · Aug 8 | 12:42.08 | BaySix Kickoff Classic | August 8, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 6 | 22:11.9 | NCHSAA State Championships | November 6, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 21:59.7 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · Rolesville High SchoolNAC 6 Conference Meet · Sep 18 | 23:38.2 | NAC 6 Conference Meet | September 18, 2024 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 22:29.79 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkWake Med Super Regional · Oct 31 | 21:51.92 | Wake Med Super Regional | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 112 · Heritage | 5,000 Meters 7A | 112 | 22:11.9 PB | 11 |
| Oct 31 | Wake Med Super RegionalOct 31 · 5,000 Meters 7A East · Place 43 · Heritage | 5,000 Meters 7A East | 43 | 21:51.92 PB | 11 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 140 · Heritage | 5,000 Meters Red-White Invitational | 140 | 23:13.05 | 11 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 92 · Heritage | 5,000 Meters Invitational | 92 | 22:59.3 | 11 |
| Sep 16 | Franklinton/Heritage/Wake ForestSep 16 · 5,000 Meters Varsity · Place 4 · Heritage | 5,000 Meters Varsity | 4 | 24:00:2 | 11 |
| Aug 8 | BaySix Kickoff ClassicAug 8 · 3,000 Meters 11th-12th Grade · Place 23 · Heritage | 3,000 Meters 11th-12th Grade | 23 | 12:42.08 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 110 · Heritage | 5,000 Meters 7A | 110 | 21:59.7 PB | 10 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 110 · Heritage | 5,000 Meters 7A | 110 | 21:59.72 | 10 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 110 · Heritage | 5,000 Meters 7A | 110 | 21:59.72 | 10 |
| Oct 25 | NCHSAA 7A East RegionalOct 25 · 5,000 Meters Varsity · Place 40 · Heritage | 5,000 Meters Varsity | 40 | 22:29.79 | 10 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A East · Place 40 · Heritage | 5,000 Meters NCHSAA 7A East | 40 | 22:29.79 PB | 10 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 184 · Heritage | 5,000 Meters Varsity | 184 | 23:41.9 | 10 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 184 · Heritage | 5,000 Meters Varsity | 184 | 23:41.9 | 10 |
| Aug 9 | Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 9-10 · Place 39 · Heritage | 3,000 Meters Grades 9-10 | 39 | 13:42.38 | 10 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | NCHSAA 4A East RegionalOct 26 · 5,000 Meters Varsity · Place 91 · Heritage | 5,000 Meters Varsity | 91 | 23:06.68 | 9 |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 147 · Heritage | 5,000 Meters Varsity | 147 | 22:08.4 | 9 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 36 · Heritage | 5,000 Meters Varsity | 36 | 23:13.85 | — |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 132 · Heritage | 5,000 Meters Invitational | 132 | 22:47.3 | 9 |
| Sep 18 | NAC 6 Conference MeetSep 18 · 5,000 Meters Varsity · Place 6 · Heritage | 5,000 Meters Varsity | 6 | 23:38.2 PB | 9 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Open · Place 41 · Heritage | 5,000 Meters Open | 41 | 23:13.2 | 9 |
| Sep 4 | Heritage Home vs WHS WFHSSep 4 · 5,000 Meters Varsity · Place 7 · Heritage | 5,000 Meters Varsity | 7 | 24:19.0 | — |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 68 · Heritage | 5,000 Meters Varsity | 68 | 23:13.85 | — |
| Aug 10 | Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 40 · Heritage | 3,000 Meters Varsity | 40 | 13:15.97 | — |