Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wake Med Soccer Park 3kBaySix Kickoff Classic · Aug 812:42.08BaySix Kickoff ClassicAugust 8, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 622:11.9NCHSAA State ChampionshipsNovember 6, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 121:59.7NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · Rolesville High SchoolNAC 6 Conference Meet · Sep 1823:38.2NAC 6 Conference MeetSeptember 18, 2024
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2522:29.79WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkWake Med Super Regional · Oct 3121:51.92Wake Med Super RegionalOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 112 · Heritage5,000 Meters 7A11222:11.9 PB11
Oct 31Wake Med Super RegionalOct 31 · 5,000 Meters 7A East · Place 43 · Heritage5,000 Meters 7A East4321:51.92 PB11
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 140 · Heritage5,000 Meters Red-White Invitational14023:13.0511
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 92 · Heritage5,000 Meters Invitational9222:59.311
Sep 16Franklinton/Heritage/Wake ForestSep 16 · 5,000 Meters Varsity · Place 4 · Heritage5,000 Meters Varsity424:00:211
Aug 8BaySix Kickoff ClassicAug 8 · 3,000 Meters 11th-12th Grade · Place 23 · Heritage3,000 Meters 11th-12th Grade2312:42.08 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 110 · Heritage5,000 Meters 7A11021:59.7 PB10
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 110 · Heritage5,000 Meters 7A11021:59.7210
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 110 · Heritage5,000 Meters 7A11021:59.7210
Oct 25NCHSAA 7A East RegionalOct 25 · 5,000 Meters Varsity · Place 40 · Heritage5,000 Meters Varsity4022:29.7910
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A East · Place 40 · Heritage5,000 Meters NCHSAA 7A East4022:29.79 PB10
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 184 · Heritage5,000 Meters Varsity18423:41.910
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 184 · Heritage5,000 Meters Varsity18423:41.910
Aug 9Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 9-10 · Place 39 · Heritage3,000 Meters Grades 9-103913:42.3810

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 26NCHSAA 4A East RegionalOct 26 · 5,000 Meters Varsity · Place 91 · Heritage5,000 Meters Varsity9123:06.689
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 147 · Heritage5,000 Meters Varsity14722:08.49
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 36 · Heritage5,000 Meters Varsity3623:13.85—
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 132 · Heritage5,000 Meters Invitational13222:47.39
Sep 18NAC 6 Conference MeetSep 18 · 5,000 Meters Varsity · Place 6 · Heritage5,000 Meters Varsity623:38.2 PB9
Sep 6Friday Night LightsSep 6 · 5,000 Meters Open · Place 41 · Heritage5,000 Meters Open4123:13.29
Sep 4Heritage Home vs WHS WFHSSep 4 · 5,000 Meters Varsity · Place 7 · Heritage5,000 Meters Varsity724:19.0—
Aug 17Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 68 · Heritage5,000 Meters Varsity6823:13.85—
Aug 10Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 40 · Heritage3,000 Meters Varsity4013:15.97—