Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Wake Med Soccer Park 3kBaySix Kickoff Classic · Aug 8 | 13:07.82 | BaySix Kickoff Classic | August 8, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 6 | 21:21.3 | Friday Night Lights | September 6, 2024 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 21:35.7 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · Rolesville High SchoolNAC 6 Conference Meet · Sep 18 | 23:20.1 | NAC 6 Conference Meet | September 18, 2024 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 20:51.88 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 7A East Regional · Oct 25 | 20:51.88 | NCHSAA 7A East Regional | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 93 · Heritage | 5,000 Meters 7A | 93 | 21:42.1 | 11 |
| Oct 31 | Wake Med Super RegionalOct 31 · 5,000 Meters 7A East · Place 38 · Heritage | 5,000 Meters 7A East | 38 | 21:39.96 | 11 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 90 · Heritage | 5,000 Meters Red-White Invitational | 90 | 22:00.25 | 11 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 81 · Heritage | 5,000 Meters Invitational | 81 | 22:49.0 | 11 |
| Sep 16 | Franklinton/Heritage/Wake ForestSep 16 · 5,000 Meters Varsity · Place 6 · Heritage | 5,000 Meters Varsity | 6 | 24:53:0 | 11 |
| Aug 8 | BaySix Kickoff ClassicAug 8 · 3,000 Meters 11th-12th Grade · Place 31 · Heritage | 3,000 Meters 11th-12th Grade | 31 | 13:07.82 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 91 · Heritage | 5,000 Meters 7A | 91 | 21:35.7 PB | 10 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 91 · Heritage | 5,000 Meters 7A | 91 | 21:35.69 | 10 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 91 · Heritage | 5,000 Meters 7A | 91 | 21:35.69 | 10 |
| Oct 25 | NCHSAA 7A East RegionalOct 25 · 5,000 Meters Varsity · Place 20 · Heritage | 5,000 Meters Varsity | 20 | 20:51.88 PB | 10 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A East · Place 20 · Heritage | 5,000 Meters NCHSAA 7A East | 20 | 20:51.88 PB | 10 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 48 · Heritage | 5,000 Meters Varsity | 48 | 21:17.5 | 10 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 48 · Heritage | 5,000 Meters Varsity | 48 | 21:17.5 | 10 |
| Aug 9 | Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 9-10 · Place 18 · Heritage | 3,000 Meters Grades 9-10 | 18 | 12:28.93 | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 59 · Heritage | 5,000 Meters Varsity | 59 | 20:45.1 | 9 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 6 · Heritage | 5,000 Meters Varsity | 6 | 21:04.12 | — |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 39 · Heritage | 5,000 Meters Invitational | 39 | 20:50.5 | 9 |
| Sep 18 | NAC 6 Conference MeetSep 18 · 5,000 Meters Varsity · Place 4 · Heritage | 5,000 Meters Varsity | 4 | 23:20.1 PB | 9 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters Open · Place 13 · Heritage | 5,000 Meters Open | 13 | 21:21.3 PB | 9 |
| Sep 4 | Heritage Home vs WHS WFHSSep 4 · 5,000 Meters Varsity · Place 6 · Heritage | 5,000 Meters Varsity | 6 | 24:18.8 | — |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 19 · Heritage | 5,000 Meters Varsity | 19 | 20:52.71 | — |
| Aug 10 | Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 10 · Heritage | 3,000 Meters Varsity | 10 | 11:49.29 | — |