Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wake Med Soccer Park 3kBaySix Kickoff Classic · Aug 813:07.82BaySix Kickoff ClassicAugust 8, 2026
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 621:21.3Friday Night LightsSeptember 6, 2024
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 121:35.7NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · Rolesville High SchoolNAC 6 Conference Meet · Sep 1823:20.1NAC 6 Conference MeetSeptember 18, 2024
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2520:51.88WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 7A East Regional · Oct 2520:51.88NCHSAA 7A East RegionalOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 93 · Heritage5,000 Meters 7A9321:42.111
Oct 31Wake Med Super RegionalOct 31 · 5,000 Meters 7A East · Place 38 · Heritage5,000 Meters 7A East3821:39.9611
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Red-White Invitational · Place 90 · Heritage5,000 Meters Red-White Invitational9022:00.2511
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 81 · Heritage5,000 Meters Invitational8122:49.011
Sep 16Franklinton/Heritage/Wake ForestSep 16 · 5,000 Meters Varsity · Place 6 · Heritage5,000 Meters Varsity624:53:011
Aug 8BaySix Kickoff ClassicAug 8 · 3,000 Meters 11th-12th Grade · Place 31 · Heritage3,000 Meters 11th-12th Grade3113:07.82 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 7A · Place 91 · Heritage5,000 Meters 7A9121:35.7 PB10
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 91 · Heritage5,000 Meters 7A9121:35.6910
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters 7A · Place 91 · Heritage5,000 Meters 7A9121:35.6910
Oct 25NCHSAA 7A East RegionalOct 25 · 5,000 Meters Varsity · Place 20 · Heritage5,000 Meters Varsity2020:51.88 PB10
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 7A East · Place 20 · Heritage5,000 Meters NCHSAA 7A East2020:51.88 PB10
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 48 · Heritage5,000 Meters Varsity4821:17.510
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 48 · Heritage5,000 Meters Varsity4821:17.510
Aug 9Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 9-10 · Place 18 · Heritage3,000 Meters Grades 9-101812:28.9310

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 59 · Heritage5,000 Meters Varsity5920:45.19
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 6 · Heritage5,000 Meters Varsity621:04.12—
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Invitational · Place 39 · Heritage5,000 Meters Invitational3920:50.59
Sep 18NAC 6 Conference MeetSep 18 · 5,000 Meters Varsity · Place 4 · Heritage5,000 Meters Varsity423:20.1 PB9
Sep 6Friday Night LightsSep 6 · 5,000 Meters Open · Place 13 · Heritage5,000 Meters Open1321:21.3 PB9
Sep 4Heritage Home vs WHS WFHSSep 4 · 5,000 Meters Varsity · Place 6 · Heritage5,000 Meters Varsity624:18.8—
Aug 17Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 19 · Heritage5,000 Meters Varsity1920:52.71—
Aug 10Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 10 · Heritage3,000 Meters Varsity1011:49.29—