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Nathan Hemus

Willow Spring · Class of 2028

23 resultsCross Country2024–2026

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Best marks in available results
Event / course	Mark	Meet	Date
3,000 Meters · Wake Med Soccer Park 3kWS, PC, MC, C, J, AF · Aug 27	12:05.05	WS, PC, MC, C, J, AF	August 27, 2026
5,000 Meters · Falcon TrailJordan Home Meet #2 · Oct 7	20:40.49	Jordan Home Meet #2	October 7, 2026
5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights XC Festival · Sep 11	22:10.45	Friday Night Lights XC Festival	September 11, 2026
5,000 Meters · Jordan High SchoolJordan Home Meet 3 (PC, WS) · Oct 1	21:36.03	Jordan Home Meet 3 (PC, WS)	October 1, 2025
5,000 Meters · Wake Med Soccer ParkQuad City 7 Conference Championships · Oct 15	21:02.95	Quad City 7 Conference Championships	October 15, 2025
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2	20:33.09	Great American XC Festival Presented by Coros	October 2, 2026
5,000 Meters · Willow Spring High SchoolWillow Spring Home Meet #1 · Sep 23	19:58.70	Willow Spring Home Meet #1	September 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 19	Quad City 7 Conference ChampionshipOct 19 · 5,000 Meters Open · Place 95 · Willow Spring	5,000 Meters Open	95	20:38.9	11
Oct 7	Jordan Home Meet #2Oct 7 · 5,000 Meters Varsity · Place 49 · Willow Spring	5,000 Meters Varsity	49	20:40.49 PB	11
Oct 2	Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Junior Varsity I · Place 259 · Willow Spring	5,000 Meters Junior Varsity I	259	20:33.09 PB	11
Sep 23	Willow Spring Home Meet #1Sep 23 · 5,000 Meters Varsity · Place 41 · Willow Spring	5,000 Meters Varsity	41	19:58.70 PB	11
Sep 11	Friday Night Lights XC FestivalSep 11 · 5,000 Meters Junior Varsity JR/SR · Place 131 · Willow Spring	5,000 Meters Junior Varsity JR/SR	131	22:10.45 PB	11
Sep 3	GH, WS, PC, FG, A MC, CSep 3 · 3,000 Meters Varsity · Place 44 · Willow Spring	3,000 Meters Varsity	44	12:17.22	11
Aug 27	WS, PC, MC, C, J, AFAug 27 · 3,000 Meters Varsity · Place 72 · Willow Spring	3,000 Meters Varsity	72	12:05.05 PB	11
Aug 15	Pace Yourself Early Bird ClassicAug 15 · 5,000 Meters High School · Place 217 · Willow Spring	5,000 Meters High School	217	21:53.26	11
Aug 8	BaySix Kickoff ClassicAug 8 · 3,000 Meters 11th-12th Grade · Place 113 · Willow Spring	3,000 Meters 11th-12th Grade	113	12:42.41	11

Date	Meet	Event	Pl	Mark	Gr
Oct 15	Quad City 7 Conference Championships Oct 15 · 5,000 Meters Junior Varsity · Place 91 · Willow Spring	5,000 Meters Junior Varsity	91	21:02.95 PB	10
Oct 1	Jordan Home Meet 3 (PC, WS)Oct 1 · 5,000 Meters Varsity · Place 52 · Willow Spring	5,000 Meters Varsity	52	21:36.03 PB	10
Sep 25	Cary, FG, HS, WS, MC, AF, RiversideSep 25 · 5,000 Meters Varsity · Place 52 · Willow Spring	5,000 Meters Varsity	52	22:45.65	10
Sep 19	Adidas XC ChallengeSep 19 · 5,000 Meters Junior Varsity · Place 121 · Willow Spring	5,000 Meters Junior Varsity	121	23:54.4	10
Sep 10	Jordan Home Meet 1 (AF, WS)Sep 10 · 5,000 Meters Varsity · Place 56 · Willow Spring	5,000 Meters Varsity	56	21:53.91	10
Sep 5	Friday Night Lights XC FestivalSep 5 · 5,000 Meters Freshman Sophomore · Place 284 · Willow Sprin	5,000 Meters Freshman Sophomore	284	22:06.7	10
Sep 2	Jordan, Sanderson, GH, A, WS, Broughton, ADSep 2 · 5,000 Meters New Division · Place 102 · Willow Spring	5,000 Meters New Division	102	23:02.68	10
Aug 26	AD, GL, AF, GH, WS, ApexAug 26 · 3,000 Meters Varsity · Place 150 · Willow Spring	3,000 Meters Varsity	150	13:16.54	10
Aug 16	Pace Yourself Early Bird ChallengeAug 16 · 5,000 Meters Varsity · Place 269 · Willow Spring	5,000 Meters Varsity	269	24:03.27	10
Aug 9	Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 9-10 · Place 125 · Willow Spring	3,000 Meters Grades 9-10	125	13:24.77	10

Date	Meet	Event	Pl	Mark	Gr
Oct 5	Hagan Stone XC ClassicOct 5 · 5,000 Meters Junior Varsity · Place 115 · Willow Spring	5,000 Meters Junior Varsity	115	23:40.27	9
Sep 6	Friday Night LightsSep 6 · 5,000 Meters JV FR/SO · Place 383 · Willow Spring	5,000 Meters JV FR/SO	383	24:07.8	9
Aug 28	GNRC Cross Country Meet - FV \| WS \| G \| SEAug 28 · 1.86 Miles Varsity · Place 35 · Willow Spring	1.86 Miles Varsity	35	13:50.77	FR
Aug 17	Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 293 · Willow Spring	5,000 Meters Varsity	293	26:15.67	—