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Julia Gao

DeLaSalle · Class of 2028

30 resultsCross Country2024–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Fridley Community CenterFridley Peach Run · Sep 1015:03.1Fridley Peach RunSeptember 10, 2026
3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 2915:10.6Ron Kretsch InvitationalAugust 29, 2026
5,000 Meters · Dehns Pumpkins2025 Osseo Invitational · Sep 2525:52.82025 Osseo InvitationalSeptember 25, 2025
5,000 Meters · Elm Creek Park Reserve2026 Osseo Invitational · Oct 123:26.82026 Osseo InvitationalOctober 1, 2026
5,000 Meters · Flying Cloud AirportMetro Invitaitonal - Under the Lights · Sep 2623:07.9Metro Invitaitonal - Under the LightsSeptember 26, 2026
5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 1324:53.6Metro Under The LightsSeptember 13, 2025
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1823:10.2Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmTri Metro Conference XC Championship · Oct 1424:09.56Tri Metro Conference XC ChampionshipOctober 14, 2025
5,000 Meters · Jordan High SchoolJordan XC Invitational · Oct 1324:16.90Jordan XC InvitationalOctober 13, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1924:52.7Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Prairie Park Thundering Royal Elk · Oct 224:56.1Thundering Royal ElkOctober 2, 2025
5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 324:50.26St. Olaf H.S. ShowcaseSeptember 3, 2026
5,000 Meters · Theodore Wirth Regional ParkDeLaSalle Islander XC Invite · Sep 924:54.03DeLaSalle Islander XC InviteSeptember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

11 results
DateMeetEventPlMarkGr
Oct 20Tri Metro Conference XC ChampionshipOct 20 · 5,000 Meters Varsity · Place 26 · DeLaSalle5,000 Meters Varsity2623:3611
Oct 13Jordan XC InvitationalOct 13 · 5,000 Meters Varsity · Place 91 · DeLaSalle5,000 Meters Varsity9124:16.90 PB11
Oct 13Jordan XC InvitationalOct 13 · 5,000 Meters High School · Place 106 · DeLaSalle5,000 Meters High School10624:16.9011
Oct 6Washington Tech Pinata BashOct 6 · 5,000 Meters Varsity · Place 33 · DeLaSalle5,000 Meters Varsity3324:34.011
Oct 12026 Osseo InvitationalOct 1 · 5,000 Meters Varsity · Place 83 · DeLaSalle5,000 Meters Varsity8323:26.8 PB11
Sep 26Metro Invitaitonal - Under the LightsSep 26 · 5,000 Meters Varsity · Place 154 · DeLaSalle5,000 Meters Varsity15423:07.9 PB11
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 174 · DeLaSalle5,000 Meters Jack Johnson Girls Maroon Competition17423:10.2 PB11
Sep 15DeLaSalle Islander InviteSep 15 · 5,000 Meters Girls Varsity · Place 19 · DeLaSalle5,000 Meters Girls Varsity1925:1111
Sep 10Fridley Peach RunSep 10 · 2 Miles Girls · Place 19 · DeLaSalle2 Miles Girls1915:03.1 PB11
Sep 3St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 211 · DeLaSalle5,000 Meters Varsity21124:50.26 PB11
Aug 29Ron Kretsch InvitationalAug 29 · 3,200 Meters Junior · Place 20 · DeLaSalle3,200 Meters Junior2015:10.6 PB11

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 14Tri Metro Conference XC ChampionshipOct 14 · 5,000 Meters Girls Varsity · Place 32 · DeLaSalle5,000 Meters Girls Varsity3224:09.56 PB10
Oct 2Thundering Royal ElkOct 2 · 5,000 Meters Junior Varsity · Place 11 · DeLaSalle5,000 Meters Junior Varsity1124:56.1 PB10
Sep 252025 Osseo InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 19 · DeLaSalle5,000 Meters Junior Varsity1925:52.8 PB10
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Maroon Competition · Place 223 · DeLaSalle5,000 Meters High School Girls Maroon Competition22324:52.7 PB10
Sep 13Metro Under The LightsSep 13 · 5,000 Meters Varsity · Place 172 · DeLaSalle5,000 Meters Varsity17224:53.6 PB10
Sep 9DeLaSalle Islander XC InviteSep 9 · 5,000 Meters Varsity · Place 29 · DeLaSalle5,000 Meters Varsity2924:54.03 PB10
Sep 4Fridley Peach RunSep 4 · 2 Miles Girls 10-12 · Place 28 · DeLaSalle2 Miles Girls 10-122815:29.1710
Aug 28St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 271 · DeLaSalle5,000 Meters Varsity27126:30.8510
Aug 23Ron Kretsch InvitationalAug 23 · 2 Miles Varsity · Place 28 · DeLaSalle2 Miles Varsity2815:40.1—

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 15Tri Metro Conference XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 27 · DeLaSalle5,000 Meters Varsity2722:59.69
Oct 8Washington Tech Piñata BashOct 8 · 5,000 Meters Varsity · Place 26 · DeLaSalle5,000 Meters Varsity2624:18.59
Oct 3Thundering Royal ElkOct 3 · 5,000 Meters Varsity · Place 69 · DeLaSalle5,000 Meters Varsity6922:31.19
Sep 262024 Osseo InvitationalSep 26 · 5,000 Meters Varsity · Place 71 · DeLaSalle5,000 Meters Varsity7123:57.89
Sep 21Tom Watson Mustang Stampede XC MeetSep 21 · 5,000 Meters Varsity · Place 98 · DeLaSalle5,000 Meters Varsity9823:18.439
Sep 14Metro InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 89 · DeLaSalle5,000 Meters Junior Varsity8924:26.29
Sep 10DeLaSalle Islander InviteSep 10 · 5,000 Meters Junior Varsity · Place 1 · DeLaSalle5,000 Meters Junior Varsity124:26.89
Sep 5Fridley Peach RunSep 5 · 2 Miles Varsity · Place 29 · DeLaSalle2 Miles Varsity2915:10.49FR
Aug 28Tri Metro XC JamboreeAug 28 · 3,200 Meters Varsity · Place 25 · DeLaSalle3,200 Meters Varsity2515:39.69
Aug 24Ron Kretsch InvitationalAug 24 · 2 Miles Varsity · Place 21 · DeLaSalle2 Miles Varsity2115:42.19