Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Elizabethtown Sports ParkRun for the Gold · Aug 3122:43.7Run for the GoldAugust 31, 2024
5,000 Meters · EP Tom Sawyer State ParkYared Nuguse JCPS XC Championships · Oct 1518:26.44Yared Nuguse JCPS XC ChampionshipsOctober 15, 2026
5,000 Meters · Hardin County FairgroundsFORD Energy Systems Fairgrounds Frenzy hosted by CHHS · Sep 1218:30.90FORD Energy Systems Fairgrounds Frenzy hosted by CHHS September 12, 2026
5,000 Meters · Kentucky Horse Park2026 KHSAA State Cross Country Championships · Oct 3118:46.372026 KHSAA State Cross Country ChampionshipsOctober 31, 2026
5,000 Meters · LaVern Gibson CourseNike XC Town Twilight · Oct 218:13.03Nike XC Town TwilightOctober 2, 2026
5,000 Meters · Louisville Champions ParkThe Tiger Run · Aug 2217:58.06The Tiger RunAugust 22, 2026
5,000 Meters · Seneca ParkMetro JV Regional XC · Oct 2318:19.32Metro JV Regional XCOctober 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 312026 KHSAA State Cross Country ChampionshipsOct 31 · 5,000 Meters 3A · Place 223 · Ballard5,000 Meters 3A22318:46.37 PB11
Oct 24KHSAA Region 4 Class 3AOct 24 · 5,000 Meters Varsity · Place 42 · Ballard5,000 Meters Varsity4218:02.2311
Oct 15Yared Nuguse JCPS XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 28 · Ballard5,000 Meters Varsity2818:26.44 PB11
Oct 2Nike XC Town TwilightOct 2 · 5,000 Meters Combined Open Green · Place 367 · Ballard5,000 Meters Combined Open Green36718:13.03 PB11
Sep 12FORD Energy Systems Fairgrounds Frenzy hosted by CHHS Sep 12 · 5,000 Meters Varsity · Place 22 · Ballard5,000 Meters Varsity2218:30.90 PB11
Aug 22The Tiger RunAug 22 · 5,000 Meters Varsity · Place 82 · Ballard5,000 Meters Varsity8217:58.06 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23Metro JV Regional XCOct 23 · 5,000 Meters JV · Place 50 · Ballard5,000 Meters JV5018:19.32 PB10
Oct 16Yared Nuguse JCPS XC ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 3 · Ballard5,000 Meters Junior Varsity318:50.1810
Sep 13Jenny Geist - Fairgrounds FrenzySep 13 · 5,000 Meters Varsity · Place 44 · Ballard5,000 Meters Varsity4418:57.3710
Aug 30St Xavier Tiger RunAug 30 · 5,000 Meters Junior Varsity · Place 52 · Ballard5,000 Meters Junior Varsity5218:50.5110
Aug 30STXXC Tiger RunAug 30 · 5,000 Meters Junior Varsity · Place 52 · Ballard5,000 Meters Junior Varsity5218:50.5110

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24Metro JV Regional XCOct 24 · 5,000 Meters Junior Varsity · Place 116 · Ballard5,000 Meters Junior Varsity11619:52.079
Oct 17JCPS HS XC ChampionshipOct 17 · 5,000 Meters JV · Place 30 · Ballard5,000 Meters JV3020:51.479
Oct 4Louisville XC Classic - CollegeOct 4 · 5,000 Meters Open · Place 200 · Ballard5,000 Meters Open20022:54.69
Sep 21Double S StampedeSep 21 · 5,000 Meters Varsity · Place 62 · Ballard5,000 Meters Varsity6221:34.129
Aug 31Run for the GoldAug 31 · 5,000 Meters Junior Varsity · Place 244 · Ballard5,000 Meters Junior Varsity24422:43.7 PB9
Aug 24St Xavier Tiger RunAug 24 · 5,000 Meters Junior Varsity · Place 167 · Ballard5,000 Meters Junior Varsity16721:41.83—