Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkYared Nuguse JCPS XC Championships · Oct 1522:09.79Yared Nuguse JCPS XC ChampionshipsOctober 15, 2026
5,000 Meters · Kentucky Horse Park2026 KHSAA State Cross Country Championships · Oct 3120:49.042026 KHSAA State Cross Country ChampionshipsOctober 31, 2026
5,000 Meters · Louisville Champions ParkKHSAA Region 3 Class 3A · Oct 2420:27.38KHSAA Region 3 Class 3AOctober 24, 2026
5,000 Meters · Thomas Nelson High SchoolHillbilly Run '26 HS (entries on MileSplit) · Sep 2622:31.15Hillbilly Run '26 HS (entries on MileSplit)September 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 312026 KHSAA State Cross Country ChampionshipsOct 31 · 5,000 Meters 3A · Place 264 · Fairdale5,000 Meters 3A26420:49.04 PB12
Oct 24KHSAA Region 3 Class 3AOct 24 · 5,000 Meters Varsity · Place 27 · Fairdale5,000 Meters Varsity2720:27.38 PB12
Oct 15Yared Nuguse JCPS XC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 55 · Fairdale5,000 Meters Varsity5522:09.79 PB12
Sep 26Hillbilly Run '26 HS (entries on MileSplit)Sep 26 · 5,000 Meters Boys JV · Place 68 · Fairdale5,000 Meters Boys JV6822:31.15 PB12
Aug 22The Tiger RunAug 22 · 5,000 Meters Varsity · Place 258 · Fairdale5,000 Meters Varsity25823:35.6712

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 17JCPS HS XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 59 · Fairdale5,000 Meters Varsity5922:12.1710
Sep 28Hillbilly Run XCSep 28 · 5,000 Meters Junior Varsity · Place 102 · Fairdale5,000 Meters Junior Varsity10225:55.3410
Sep 14Barton Malow - CHHS Fairgrounds FrenzySep 14 · 5,000 Meters Varsity · Place 185 · Fairdale5,000 Meters Varsity18524:37.9410
Sep 14Barton Malow - CHHS Fairgrounds FrenzySep 14 · 5,000 Meters Varsity · Place 185 · Fairdale5,000 Meters Varsity18524:37.9410
Sep 6Rumble through the JungleSep 6 · 5,000 Meters Junior Varsity · Place 207 · Fairdale5,000 Meters Junior Varsity20726:15.2310