Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Howard High School Athletic FieldHoward 2 Mile Scrimmage (Arundel, Blake, Northwood, Severna Park, Howard) · Aug 21 | 10:38.36 | Howard 2 Mile Scrimmage (Arundel, Blake, Northwood, Severna Park, Howard) | August 21, 2025 |
| 3 Miles · Boonsboro HSFrank Keyser Invitational · Oct 3 | 15:07.0 | Frank Keyser Invitational | October 3, 2026 |
| 3 Miles · Centennial HSEagle Invitational · Sep 19 | 15:58.84 | Eagle Invitational | September 19, 2026 |
| 3 Miles · Hereford HSMPSSAA State Championships · Nov 8 | 16:29.16 | MPSSAA State Championships | November 8, 2025 |
| 5,000 Meters · Aspen Hill Local ParkNorthwood at Rockville · Sep 10 | 17:50.8 | Northwood at Rockville | September 10, 2025 |
| 5,000 Meters · Baltimore County Agriculture Resource Centter41st Annual Richard Barnhart Memorial Invitational-FULL · Sep 14 | 19:03.33 | 41st Annual Richard Barnhart Memorial Invitational-FULL | September 14, 2024 |
| 5,000 Meters · Bohrer ParkMCPS XC Championships · Oct 17 | 16:30 | MCPS XC Championships | October 17, 2026 |
| 5,000 Meters · Fort Washington ParkMPSSAA 4A South Region Championships · Oct 31 | 18:18.69 | MPSSAA 4A South Region Championships | October 31, 2024 |
| 5,000 Meters · Governor Thomas Johnson High School10th Patriot XC Invitational · Oct 9 | 16:10.09 | 10th Patriot XC Invitational | October 9, 2026 |
| 5,000 Meters · James H. Blake HSNorthwood and Northwest @ Blake · Sep 17 | 19:22 | Northwood and Northwest @ Blake | September 17, 2024 |
| 5,000 Meters · Lake Needwood, Rock Creek Regional ParkMPSSAA 3A West Region Championships · Nov 4 | 16:22.62 | MPSSAA 3A West Region Championships | November 4, 2026 |
| 5,000 Meters · Loiderman Middle SchoolWheaton v Northwood · Sep 15 | 17:02.2 | Wheaton v Northwood | September 15, 2026 |
| 5,000 Meters · Redgate ParkAlbert Einstein, Northwood at Richard Montgomery · Sep 23 | 17:18.5 | Albert Einstein, Northwood at Richard Montgomery | September 23, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 16:02.73 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MPSSAA 3A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 3 · Northwood | 5,000 Meters Varsity | 3 | 16:22.62 PB | 11 |
| Oct 17 | MCPS XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 4 · Northwood | 5,000 Meters Varsity | 4 | 16:30 PB | 11 |
| Oct 9 | 10th Patriot XC InvitationalOct 9 · 5,000 Meters Varsity · Place 2 · Northwood | 5,000 Meters Varsity | 2 | 16:10.09 PB | 11 |
| Oct 3 | Frank Keyser InvitationalOct 3 · 3 Miles Large School Varsity · Place 3 · Northwood | 3 Miles Large School Varsity | 3 | 15:07.0 PB | 11 |
| Sep 23 | Albert Einstein, Northwood at Richard MontgomerySep 23 · 5,000 Meters Varsity · Place 1 · Northwood | 5,000 Meters Varsity | 1 | 17:18.5 PB | 11 |
| Sep 19 | Eagle InvitationalSep 19 · 3 Miles Varsity · Place 6 · Northwood | 3 Miles Varsity | 6 | 15:58.84 PB | 11 |
| Sep 15 | Wheaton v NorthwoodSep 15 · 5,000 Meters Varsity · Place 3 · Northwood | 5,000 Meters Varsity | 3 | 17:02.2 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 2 · Place 4 · Northwood | 5,000 Meters Invite 2 | 4 | 16:02.73 PB | 10 |
| Nov 8 | MPSSAA State ChampionshipsNov 8 · 3 Miles 3A · Place 3 · Northwood | 3 Miles 3A | 3 | 16:29.16 PB | 10 |
| Oct 30 | MPSSAA 3A West Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 7 · Northwood | 5,000 Meters Varsity | 7 | 16:38.00 | 10 |
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 5 · Northwood | 5,000 Meters Varsity | 5 | 15:59 | 10 |
| Oct 4 | Frank Keyser InvitationalOct 4 · 3 Miles Varsity · Place 4 · Northwood | 3 Miles Varsity | 4 | 15:27.7 | 10 |
| Sep 16 | Einstein and Northwood at MagruderSep 16 · 5,000 Meters Varsity · Place 3 · Northwood | 5,000 Meters Varsity | 3 | 17:20.09 | 10 |
| Sep 13 | Eagle InvitationalSep 13 · 3 Miles Varsity · Place 17 · Northwood | 3 Miles Varsity | 17 | 16:30.67 | 10 |
| Sep 10 | Northwood at RockvilleSep 10 · 5,000 Meters Varsity · Place 5 · Northwood | 5,000 Meters Varsity | 5 | 17:50.8 PB | 10 |
| Sep 6 | Top of the Hill Invitational - 3rd AnnualSep 6 · 5,000 Meters Varsity · Place 7 · Northwood | 5,000 Meters Varsity | 7 | 16:39.20 | 10 |
| Aug 21 | Howard 2 Mile Scrimmage (Arundel, Blake, Northwood, Severna Park, Howard)Aug 21 · 2 Miles Varsity · Place 6 · Northwood | 2 Miles Varsity | 6 | 10:38.36 PB | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | MPSSAA 4A State ChampionshipsNov 9 · 3 Miles 4A Varsity · Place 51 · Northwood | 3 Miles 4A Varsity | 51 | 17:38.21 | 9 |
| Oct 31 | MPSSAA 4A South Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 16 · Northwood | 5,000 Meters Varsity | 16 | 18:18.69 PB | 9 |
| Oct 19 | MCPS XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 52 · Northwood | 5,000 Meters Varsity | 52 | 17:24 | 9 |
| Oct 5 | Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Varsity · Place 125 · Northwood | 5,000 Meters Varsity | 125 | 18:04.88 | 9 |
| Sep 21 | Bull RunSep 21 · 3 Miles Elite · Place 61 · Northwood | 3 Miles Elite | 61 | 18:27.7 | 9 |
| Sep 17 | Northwood and Northwest @ BlakeSep 17 · 5,000 Meters Varsity · Place 15 · Northwood | 5,000 Meters Varsity | 15 | 19:22 PB | 9 |
| Sep 14 | 41st Annual Richard Barnhart Memorial Invitational-FULLSep 14 · 5,000 Meters Varsity · Place 81 · Northwood | 5,000 Meters Varsity | 81 | 19:03.33 PB | 9 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Varsity · Place 18 · Northwood | 5,000 Meters Varsity | 18 | 18:44.49 | 9 |