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Paul Demar

Stonehaven · Class of 2028

9 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Darlington SchoolDarlington Cross Country Festival · Sep 2823:50.6Darlington Cross Country FestivalSeptember 28, 2024
5,000 Meters · Foxhall Sporting ClubBob Blastow Invitational · Aug 2921:12.54Bob Blastow InvitationalAugust 29, 2026
5,000 Meters · Lafayette Christian SchoolGAPPS Region 2 Championships · Oct 1820:54.06GAPPS Region 2 ChampionshipsOctober 18, 2025
5,000 Meters · ONE ChurchGAPPS Varsity State Championship · Oct 2521:29.70GAPPS Varsity State ChampionshipOctober 25, 2025
5,000 Meters · Strong Rock Christian SchoolStrong Rock Patriot Cross Country Invitational · Aug 2224:04.2Strong Rock Patriot Cross Country InvitationalAugust 22, 2026
5,000 Meters · Woodland High SchoolRun at the Rock · Sep 623:37.93Run at the RockSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Aug 29Bob Blastow InvitationalAug 29 · 5,000 Meters Varsity2 · Place 248 · Stonehaven5,000 Meters Varsity224821:12.54 PB11
Aug 22Strong Rock Patriot Cross Country InvitationalAug 22 · 5,000 Meters Varsity · Place 134 · Stonehaven5,000 Meters Varsity13424:04.2 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25GAPPS Varsity State ChampionshipOct 25 · 5,000 Meters Varsity D2 · Place 56 · Stonehaven5,000 Meters Varsity D25621:29.70 PB10
Oct 18GAPPS Region 2 ChampionshipsOct 18 · 5,000 Meters Division 2 · Place 26 · Stonehaven5,000 Meters Division 22620:54.06 PB10
Sep 6Run at the RockSep 6 · 5,000 Meters Junior Varsity · Place 44 · Stonehaven5,000 Meters Junior Varsity4423:37.93 PB10
Aug 23Strong Rock Patriot Cross Country Invitational Aug 23 · 5,000 Meters Junior Varsity · Place 25 · Stonehaven5,000 Meters Junior Varsity2524:31.2110

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19GAPPS Region 1 ChampionshipsOct 19 · Varsity · Place 47 · The Stonehaven SchooVarsity475:09.2FR
Sep 28Darlington Cross Country FestivalSep 28 · 5,000 Meters Junior Varsity · Place 49 · Stonehaven5,000 Meters Junior Varsity4923:50.6 PB9
Aug 17Fleet Feet Cherokee County ClassicAug 17 · 2 Miles Varsity · Place 149 · The Stonehaven Schoo2 Miles Varsity14913:34.29