Ben Nowak
Breck School · Class of 2030
11 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 29 | 12:44.6 | Ron Kretsch Invitational | August 29, 2026 |
| 3,200 Meters · Battle Creek Regional ParkIMAC Championships · Oct 9 | 13:03.3 | IMAC Championships | October 9, 2025 |
| 5,000 Meters · Battle Creek Regional ParkIMAC Conference Championships · Oct 13 | 20:00.6 | IMAC Conference Championships | October 13, 2026 |
| 5,000 Meters · Brightwood Hills Golf CourseIrondale XC Invite · Oct 8 | 21:25 | Irondale XC Invite | October 8, 2026 |
| 5,000 Meters · Chippewa Middle SchoolTom Watson Mustang Stampede XC Meet · Sep 20 | 21:43.7 | Tom Watson Mustang Stampede XC Meet | September 20, 2025 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 6AA Championships · Oct 29 | 19:57.5 | MSHSL Section 6AA Championships | October 29, 2026 |
| 5,000 Meters · GIRL SCOUT CAMP Elk RiverThunder Trail Classic · Oct 1 | 21:46.4 | Thunder Trail Classic | October 1, 2026 |
| 5,000 Meters · Orono High SchoolOrono XC Invitational · Sep 2 | 22:00.4 | Orono XC Invitational | September 2, 2026 |
| 5,000 Meters · Shamrock Golf CourseRocket Run · Sep 10 | 21:08.5 | Rocket Run | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | MSHSL Section 6AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 69 · Breck School | 5,000 Meters Varsity | 69 | 19:57.5 PB | 9 |
| Oct 13 | IMAC Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 39 · Breck School | 5,000 Meters Varsity | 39 | 20:00.6 PB | 9 |
| Oct 8 | Irondale XC InviteOct 8 · 5,000 Meters Boys Varsity · Place 44 · Breck School | 5,000 Meters Boys Varsity | 44 | 21:25 PB | 9 |
| Oct 1 | Thunder Trail ClassicOct 1 · 5,000 Meters Boys Varsity · Place 40 · Breck School | 5,000 Meters Boys Varsity | 40 | 21:46.4 PB | 9 |
| Sep 10 | Rocket RunSep 10 · 5,000 Meters Championship/Varsity · Place 88 · Breck School | 5,000 Meters Championship/Varsity | 88 | 21:08.5 PB | 9 |
| Sep 2 | Orono XC InvitationalSep 2 · 5,000 Meters Boys Varsity · Place 91 · Breck School | 5,000 Meters Boys Varsity | 91 | 22:00.4 PB | 9 |
| Aug 29 | Ron Kretsch InvitationalAug 29 · 3,200 Meters Freshman · Place 23 · Breck School | 3,200 Meters Freshman | 23 | 12:44.6 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | IMAC ChampionshipsOct 9 · 3,200 Meters Middle School · Place 1 · Breck School | 3,200 Meters Middle School | 1 | 13:03.3 PB | 8 |
| Sep 25 | Thunder Trail ClassicSep 25 · 5,000 Meters Varsity · Place 29 · Breck School | 5,000 Meters Varsity | 29 | 22:20.9 | 8 |
| Sep 20 | Tom Watson Mustang Stampede XC MeetSep 20 · 5,000 Meters Boys HS Silver · Place 182 · Breck School | 5,000 Meters Boys HS Silver | 182 | 21:43.7 PB | 8 |
| Sep 4 | Rocket RunSep 4 · 5,000 Meters Junior Varsity · Place 41 · Breck School | 5,000 Meters Junior Varsity | 41 | 22:17.8 | 8 |