Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2823:00.1Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Mohegan ParkNFA VS EL · Oct 1329:56NFA VS ELOctober 13, 2026
5,000 Meters · Norwich Golf CourseECC Cross Country Championships · Oct 1634:42.10ECC Cross Country ChampionshipsOctober 16, 2025
5,000 Meters · Stratton Brook State Park44th Stratton Brook Invitational · Sep 632:24.7044th Stratton Brook InvitationalSeptember 6, 2025
5,000 Meters · Wickham Park43rd Wickham Park XC Invitational · Oct 1029:28.8143rd Wickham Park XC InvitationalOctober 10, 2026
5,000 Meters · Windham High School43rd Haddad Windham Invitational · Sep 1231:11.243rd Haddad Windham InvitationalSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13NFA VS ELOct 13 · 5,000 Meters Varsity · Place 22 · Norwich Free Academy5,000 Meters Varsity2229:56 PB11
Oct 1043rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Junior Varsity 2 · Place 103 · Norwich Free Academy5,000 Meters Junior Varsity 210329:28.81 PB11
Sep 29NFA VS LedyardSep 29 · 5,000 Meters Varsity · Place 22 · Norwich Free Academy5,000 Meters Varsity2230:0511
Sep 1243rd Haddad Windham InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 22 · Norwich Free Academy5,000 Meters Junior Varsity2231:11.2 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16ECC Cross Country ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 49 · Norwich Free Academy5,000 Meters Junior Varsity4934:42.10 PB10
Sep 16Nfa vs bacon and fitchSep 16 · 5,000 Meters Varsity · Place 35 · Norwich Free Academy5,000 Meters Varsity3531:1210
Sep 9East Lyme VS NFA, Putnam and NLSep 9 · 5,000 Meters Varsity · Place 25 · Norwich Free Academy5,000 Meters Varsity2531:4010
Sep 644th Stratton Brook InvitationalSep 6 · 5,000 Meters Junior Varsity-Large · Place 28 · Norwich Free Academy5,000 Meters Junior Varsity-Large2832:24.70 PB10

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17Eastern Connecticut Conference ChampionshipOct 17 · 5,000 Meters Junior Varsity · Place 27 · Norwich Free Academy5,000 Meters Junior Varsity2728:499
Oct 8NFA vs WoodstockOct 8 · 5,000 Meters Varsity · Place 26 · Norwich Free Academy5,000 Meters Varsity2631:029
Oct 1Nfa@East LymeOct 1 · 4,000 Meters Novice · Place 2 · Norwich Free Academy4,000 Meters Novice223:289
Sep 28Ocean State InvitationalSep 28 · 4,000 Meters Freshman 1 · Place 109 · Norwich Free Academy4,000 Meters Freshman 110923:00.1 PB9
Sep 24NFA vs LedyardSep 24 · 5,000 Meters Varsity · Place 21 · Norwich Free Academy5,000 Meters Varsity2130:549
Sep 10Fitch, NFA, Bacon @ FitchSep 10 · 5,000 Meters Varsity · Place 40 · Norwich Free Academy5,000 Meters Varsity4036:419