Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1524:03.34Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 1423:29.5CIML Conference ChampionshipsOctober 14, 2026
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 824:11.8Fort Dodge InviteOctober 8, 2026
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 326:14.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1024:09.7Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 14CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 73 · Urbandale5,000 Meters Varsity7323:29.5 PB11
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 177 · Urbandale5,000 Meters Varsity17724:11.8 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 75 · Urbandale5,000 Meters Varsity7524:03.34 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 64 · Urbandale5,000 Meters Junior Varsity6424:09.7 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 174 · Urbandale5,000 Meters Varsity17426:14.5 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15CIML ConferenceOct 15 · 5,000 Meters Junior Varsity · Place 102 · Urbandale5,000 Meters Junior Varsity10226:13.610
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 273 · Urbandale5,000 Meters Junior Varsity27326:39.410
Aug 26Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 68 · Urbandale5,000 Meters Varsity6825:57.5SO

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 23PCM CC InviteSep 23 · 5,000 Meters Varsity · Place 83 · Urbandale5,000 Meters Varsity8330:50.0009