Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1523:25.16Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Johnston High SchoolIowa State Qualifier - 4A - Johnston · Oct 2221:25.5Iowa State Qualifier - 4A - JohnstonOctober 22, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 922:03.7Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 325:34.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1024:10.0Bobcat InviteSeptember 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 46 · Urbandale5,000 Meters Varsity4623:11.811
Oct 14CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 69 · Urbandale5,000 Meters Varsity6921:58.111
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 155 · Urbandale5,000 Meters Varsity15522:49.411
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 66 · Urbandale5,000 Meters Varsity6623:25.16 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 110 · Urbandale5,000 Meters Varsity11024:10.0 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 142 · Urbandale5,000 Meters Varsity14225:34.5 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - JohnstonOct 22 · 5,000 Meters State · Place 39 · Urbandale5,000 Meters State3921:25.5 PB10
Oct 15CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 73 · Urbandale5,000 Meters Varsity7321:57.710
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 143 · Urbandale5,000 Meters Varsity14322:03.7 PB10
Aug 26Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 34 · Urbandale5,000 Meters Varsity3423:14.9SO

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 23PCM CC InviteSep 23 · 5,000 Meters Varsity · Place 76 · Urbandale5,000 Meters Varsity7628:46.7009