Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 23:25.16 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Johnston High SchoolIowa State Qualifier - 4A - Johnston · Oct 22 | 21:25.5 | Iowa State Qualifier - 4A - Johnston | October 22, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 22:03.7 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 25:34.5 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 24:10.0 | Bobcat Invite | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier - 4A - MarshalltownOct 21 · 5,000 Meters Varsity · Place 46 · Urbandale | 5,000 Meters Varsity | 46 | 23:11.8 | 11 |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 69 · Urbandale | 5,000 Meters Varsity | 69 | 21:58.1 | 11 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 155 · Urbandale | 5,000 Meters Varsity | 155 | 22:49.4 | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 66 · Urbandale | 5,000 Meters Varsity | 66 | 23:25.16 PB | 11 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 110 · Urbandale | 5,000 Meters Varsity | 110 | 24:10.0 PB | 11 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 142 · Urbandale | 5,000 Meters Varsity | 142 | 25:34.5 PB | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 4A - JohnstonOct 22 · 5,000 Meters State · Place 39 · Urbandale | 5,000 Meters State | 39 | 21:25.5 PB | 10 |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 73 · Urbandale | 5,000 Meters Varsity | 73 | 21:57.7 | 10 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 143 · Urbandale | 5,000 Meters Varsity | 143 | 22:03.7 PB | 10 |
| Aug 26 | Mount Vernon InvitationalAug 26 · 5,000 Meters Varsity · Place 34 · Urbandale | 5,000 Meters Varsity | 34 | 23:14.9 | SO |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 23 | PCM CC InviteSep 23 · 5,000 Meters Varsity · Place 76 · Urbandale | 5,000 Meters Varsity | 76 | 28:46.70 | 09 |