Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Dubuque Soccer Complex2026 Hempstead Invitational XC · Aug 27 | 24:21.6 | 2026 Hempstead Invitational XC | August 27, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 21:58.1 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 23:02.5 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 23:20.1 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 21:52.5 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Aug 27 | 2026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 36 · Dubuque Hempstead | 5,000 Meters High School Girls 5000 Meters | 36 | 24:21.6 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 41 · Dubuque Hempstead | 5,000 Meters State | 41 | 21:52.5 PB | 10 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 38 · Dubuque Hempstead | 5,000 Meters Varsity | 38 | 22:37.8 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 76 · Dubuque Hempstead | 5,000 Meters Varsity | 76 | 21:58.1 PB | 10 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 43 · Dubuque Hempstead | 5,000 Meters Varsity | 43 | 23:02.5 PB | 10 |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 83 · Dubuque Hempstead | 5,000 Meters Varsity | 83 | 22:11.0 | SO |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 30 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 30 | 23:20.1 PB | 10 |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Varsity · Place 29 · Dubuque Hempstead | 5,000 Meters Varsity | 29 | 22:58.9 | SO |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 18 · Dubuque Hempstead | Junior Varsity | 18 | 23:55.7 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 32 · Dubuque Hempstead | 5,000 Meters Varsity | 32 | 23:42.2 | FR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 97 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 97 | 26:06.7 | FR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 45 · Dubuque Hempstead | 5,000 Meters Frosh/Soph Freshman | 45 | 25:10.2 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 176 · Dubuque Hempstead | 5,000 Meters Junior Varsity | 176 | 27:55.1 | 9 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 87 · Dubuque Hempstead | 5,000 Meters Frosh/Soph Freshman | 87 | 25:54 | 9 |
