Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Dubuque Soccer Complex2026 Hempstead Invitational XC · Aug 2720:58.82026 Hempstead Invitational XCAugust 27, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 919:41.5MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 220:29.5Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 120:18.2Iowa State Championships 4ANovember 1, 2025
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 2219:59.2Iowa State Qualifier - 4A - MarshalltownOctober 22, 2025
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1520:09.8MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 21 · Dubuque Hempstead5,000 Meters Varsity2120:29.711
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 20 · Dubuque Hempstead5,000 Meters Varsity Girls2020:09.8 PB11
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 5 · Dubuque Hempstead5,000 Meters High School Girls 5000 Meters520:58.8 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 101 · Dubuque Hempstead5,000 Meters Varsity10120:18.2 PB10
Oct 22Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 20 · Dubuque Hempstead5,000 Meters State2019:59.2 PB10
Oct 16MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 11 · Dubuque Hempstead5,000 Meters Varsity1120:10.0SO
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 17 · Dubuque Hempstead5,000 Meters Varsity1719:41.5 PB10
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 17 · Dubuque Hempstead5,000 Meters Varsity1720:29.5 PB10
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 43 · Dubuque Hempstead5,000 Meters Varsity4320:28.3SO
Sep 6Pleasant Valley Spartan Invite 2025 (Girls Only)Sep 6 · 5,000 Meters Varsity · Place 40 · Dubuque Hempstead5,000 Meters Varsity4020:37Unofficial10
Aug 28Trojan Early BirdAug 28 · 5,000 Meters Varsity · Place 5 · Dubuque Hempstead5,000 Meters Varsity520:12.7SO

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 108 · Dubuque Hempstead5,000 Meters Varsity10820:57.8FR
Oct 23Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 24 · Dubuque Hempstead5,000 Meters Varsity2420:40.18FR
Oct 17Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 28 · Dubuque Hempstead5,000 Meters Varsity2820:49.2FR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 44 · Dubuque Hempstead5,000 Meters Varsity4420:43.0FR
Oct 3Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 54 · Dubuque Hempstead5,000 Meters Varsity5422:29.4FR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 57 · Dubuque Hempstead5,000 Meters Varsity5721:16.2FR