Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4340 m · Wainwright Sports ComplexBates NCAA DIII East Region Preview · Sep 5 | 14:49.3 | Bates NCAA DIII East Region Preview | September 5, 2026 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 19:48.1 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Eisenhower ParkNassau League Meet #4 (Conf 2/4) · Sep 27 | 20:36.7 | Nassau League Meet #4 (Conf 2/4) | September 27, 2021 |
| 5,000 Meters · Goddard Memorial State ParkOcean State XC Invitational · Sep 23 | 19:09.7 | Ocean State XC Invitational | September 23, 2022 |
| 5,000 Meters · Nehoiden Golf ClubWellesley XC Invitational · Aug 29 | 18:04.4 | Wellesley XC Invitational | August 29, 2025 |
| 5,000 Meters · UnknownSection 8 League Meet #3-Conference 2 · Mar 22 | 22:12.8 | Section 8 League Meet #3-Conference 2 | March 22, 2021 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 30:14.62 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 27:53.9 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Southern Illinois University EdwardsvilleUAA Cross Country Championships · Nov 1 | 29:07.1 | UAA Cross Country Championships | November 1, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 28:22.16 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 124 · BrandeisBrandeis | 8,000 Meters D3 East | 124 | 27:53.9 PB | So |
| Nov 1 | UAA Cross Country ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 75 · BrandeisBrandeis | 8,000 Meters Collegiate | 75 | 29:07.1 PB | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 264 · BrandeisBrandeis | 8,000 Meters Blue | 264 | 30:14.62 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 176 · BrandeisBrandeis | 8,000 Meters Men's 8K Gold | 176 | 28:22.16 PB | So |
| Aug 29 | Wellesley XC InvitationalAug 29 · 5,000 Meters Collegiate · Place 6 · BrandeisBrandeis | 5,000 Meters Collegiate | 6 | 18:04.4 PB | So |
2024 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - New York · Place 76 · WC MephamWC Mepham | 5,000 Meters Open - New York | 76 | 22:21.8 | 10 |
| Sep 27 | Nassau League Meet #4 (Conf 2/4)Sep 27 · 5,000 Meters Conf 2/4 Var 2A · Place 13 · WC MephamWC Mepham | 5,000 Meters Conf 2/4 Var 2A | 13 | 20:36.7 PB | 10 |
| Sep 13 | Nassau League Meet #2 (Conf 1/2)Sep 13 · 5,000 Meters Varsity 3B · Place 19 · WC MephamWC Mepham | 5,000 Meters Varsity 3B | 19 | 21:21.0 | 10 |
| Apr 6 | Section 8 League Meet #5-Conference 2Apr 6 · 5,000 Meters Varsity-1A · Place 22 · WC MephamWC Mepham | 5,000 Meters Varsity-1A | 22 | 22:26.2 | 9 |
| Mar 22 | Section 8 League Meet #3-Conference 2Mar 22 · 5,000 Meters Varsity 2 · Place 27 · WC MephamWC Mepham | 5,000 Meters Varsity 2 | 27 | 22:12.8 PB | 9 |
