Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1518:59.72Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 818:41.7MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2418:37.42026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 2218:03.3Iowa State Qualifier - 3A - West DelawareOctober 22, 2025
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 918:09.9MVC Super MeetOctober 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 3118:09.3Iowa State Championships 3AOctober 31, 2025
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1218:48.52026 Monticello XCSeptember 12, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1518:34.96MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2918:31.02026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 49 · Epworth Western Dubuque5,000 Meters Varsity4918:03.111
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 50 · Epworth Western Dubuque5,000 Meters Varsity5018:34.96 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 101 · Epworth Western Dubuque5,000 Meters Varsity Boys10118:41.7 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 123 · Epworth Western Dubuque5,000 Meters Varsity Boys 5000 Meters12318:37.4 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 75 · Epworth Western Dubuque5,000 Meters Varsity7518:59.72 PB11
Sep 122026 Monticello XCSep 12 · 5,000 Meters Varsity Boys 5000 Meters · Place 51 · Epworth Western Dubuque5,000 Meters Varsity Boys 5000 Meters5118:48.5 PB11
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Boys Black · Place 9 · Epworth Western Dubuque5,000 Meters JV Boys Black918:31.0 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 117 · Epworth Western Dubuque5,000 Meters Varsity11718:09.3 PB10
Oct 22Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 37 · Epworth Western Dubuque5,000 Meters State3718:03.3 PB10
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 48 · Epworth Western Dubuque5,000 Meters Varsity4818:50.4SO
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 91 · Epworth Western Dubuque5,000 Meters Varsity9118:09.9 PB10
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 41 · Epworth Western Dubuque5,000 Meters Varsity4119:37.7SO
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 89 · Epworth Western Dubuque5,000 Meters Varsity8918:27.9SO
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 26 · Epworth Western Dubuque5,000 Meters Varsity2618:43.6SO
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 75 · Epworth Western Dubuque5,000 Meters Varsity7519:20.5SO

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 120 · Epworth Western Dubuque5,000 Meters Varsity12020:45.1FR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 69 · Epworth Western Dubuque5,000 Meters Frosh/Soph Freshman6920:35.1FR
Sep 10Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 34 · Epworth Western Dubuque5,000 Meters Freshman Sophomore3421:10.6FR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 54 · Epworth Western Dubuque5,000 Meters Junior Varsity5422:09.0FR