Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:07.81Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:25.7MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2422:35.42026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 923:53.4MVC Super MeetOctober 9, 2025
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1521:38.55MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2922:02.02026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 64 · Epworth Western Dubuque5,000 Meters Junior Varsity6421:38.55 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters JV Boys · Place 118 · Epworth Western Dubuque5,000 Meters JV Boys11821:25.7 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Boys 5000 Meters · Place 106 · Epworth Western Dubuque5,000 Meters JV Boys 5000 Meters10622:35.4 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 141 · Epworth Western Dubuque5,000 Meters Junior Varsity14122:07.81 PB11
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Boys Black · Place 56 · Epworth Western Dubuque5,000 Meters JV Boys Black5622:02.0 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 183 · Epworth Western Dubuque5,000 Meters Junior Varsity18325:40.3SO
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 221 · Epworth Western Dubuque5,000 Meters Frosh/Soph22123:53.4 PB10
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 88 · Epworth Western Dubuque5,000 Meters Junior Varsity8825:55.8SO
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 157 · Epworth Western Dubuque5,000 Meters Varsity15724:10.7SO
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 88 · Epworth Western Dubuque5,000 Meters Junior Varsity8828:55.0SO
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 108 · Epworth Western Dubuque5,000 Meters Junior Varsity10826:14.9SO

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17MVC Mississippi DivisionalOct 17 · 5,000 Meters Junior Varsity · Place 160 · Epworth Western Dubuque5,000 Meters Junior Varsity16022:34.3FR
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 201 · Epworth Western Dubuque5,000 Meters Varsity20125:04.3FR
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Junior Varsity · Place 128 · Epworth Western Dubuque5,000 Meters Junior Varsity12824:25.3FR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 157 · Epworth Western Dubuque5,000 Meters Frosh/Soph Freshman15725:14.2FR
Sep 10Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 83 · Epworth Western Dubuque5,000 Meters Freshman Sophomore8328:04.7FR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 92 · Epworth Western Dubuque5,000 Meters Junior Varsity9227:27.8FR