Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 17:38.99 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 18:48.0 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:54.8 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 17:13.0 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:14.6 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 17:17.7 | Iowa State Championships 3A | October 31, 2025 |
| 5,000 Meters · Monticello HS2026 Monticello XC · Sep 12 | 17:39.7 | 2026 Monticello XC | September 12, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 18:33.90 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 17:44.9 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 40 · Epworth Western Dubuque | 5,000 Meters Varsity | 40 | 17:39.2 | 11 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 49 · Epworth Western Dubuque | 5,000 Meters Varsity | 49 | 18:33.90 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 103 · Epworth Western Dubuque | 5,000 Meters Varsity Boys | 103 | 18:48.0 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 87 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5000 Meters | 87 | 17:54.8 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 35 · Epworth Western Dubuque | 5,000 Meters Varsity | 35 | 17:38.99 PB | 11 |
| Sep 12 | 2026 Monticello XCSep 12 · 5,000 Meters Varsity Boys 5000 Meters · Place 17 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5000 Meters | 17 | 17:39.7 PB | 11 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 24 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5K Black | 24 | 17:44.9 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 73 · Epworth Western Dubuque | 5,000 Meters Varsity | 73 | 17:17.7 PB | 10 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 17 · Epworth Western Dubuque | 5,000 Meters State | 17 | 17:13.0 PB | 10 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 33 · Epworth Western Dubuque | 5,000 Meters Varsity | 33 | 17:49.7 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 54 · Epworth Western Dubuque | 5,000 Meters Varsity | 54 | 17:14.6 PB | 10 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 5 · Epworth Western Dubuque | 5,000 Meters Varsity | 5 | 17:59.7 | SO |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 46 · Epworth Western Dubuque | 5,000 Meters Varsity | 46 | 17:07.6 | SO |
| Sep 13 | Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 9 · Epworth Western Dubuque | 5,000 Meters Varsity | 9 | 17:42.0 | SO |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 30 · Epworth Western Dubuque | 5,000 Meters Varsity | 30 | 17:29.0 | SO |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 3A - SolonOct 23 · 5,000 Meters Varsity · Place 24 · Epworth Western Dubuque | 5,000 Meters Varsity | 24 | 17:33.1 | FR |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 44 · Epworth Western Dubuque | 5,000 Meters Varsity | 44 | 17:24.0 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 63 · Epworth Western Dubuque | 5,000 Meters Varsity | 63 | 17:09.5 | FR |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 25 · Epworth Western Dubuque | 5,000 Meters Varsity | 25 | 18:26.5 | FR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 74 · Epworth Western Dubuque | 5,000 Meters Varsity | 74 | 17:54.3 | FR |
| Sep 14 | Monticello XCSep 14 · 5,000 Meters Varsity · Place 35 · Epworth Western | 5,000 Meters Varsity | 35 | 18:14.8 | FR |
| Sep 10 | Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 8 · Epworth Western Dubuque | 5,000 Meters Freshman Sophomore | 8 | 18:31.0 | FR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 77 · Epworth Western Dubuque | 5,000 Meters Varsity | 77 | 19:02.8 | FR |
