Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 17:21.75 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:48.2 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:05.5 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 17:20.3 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 17:27.2 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 16:46.0 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Monticello HS2026 Monticello XC · Sep 12 | 17:20.8 | 2026 Monticello XC | September 12, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 17:14.94 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 17:05.9 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 89 · Epworth Western Dubuque | 5,000 Meters State | 89 | 16:46.0 PB | 11 |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 13 · Epworth Western Dubuque | 5,000 Meters Varsity | 13 | 16:23.7 | 11 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 17 · Epworth Western Dubuque | 5,000 Meters Varsity | 17 | 17:14.94 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 27 · Epworth Western Dubuque | 5,000 Meters Varsity Boys | 27 | 16:48.2 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 34 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5000 Meters | 34 | 17:05.5 PB | 11 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 26 · Epworth Western Dubuque | 5,000 Meters Varsity | 26 | 17:21.75 PB | 11 |
| Sep 12 | 2026 Monticello XCSep 12 · 5,000 Meters Varsity Boys 5000 Meters · Place 10 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5000 Meters | 10 | 17:20.8 PB | 11 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 15 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5K Black | 15 | 17:05.9 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 92 · Epworth Western Dubuque | 5,000 Meters Varsity | 92 | 17:36.0 | 10 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 22 · Epworth Western Dubuque | 5,000 Meters State | 22 | 17:20.3 PB | 10 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 43 · Epworth Western Dubuque | 5,000 Meters Varsity | 43 | 18:16.2 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 62 · Epworth Western Dubuque | 5,000 Meters Varsity | 62 | 17:27.2 PB | 10 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 6 · Epworth Western Dubuque | 5,000 Meters Varsity | 6 | 18:05.9 | SO |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 57 · Epworth Western Dubuque | 5,000 Meters Varsity | 57 | 17:25.6 | SO |
| Sep 13 | Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 11 · Epworth Western Dubuque | 5,000 Meters Varsity | 11 | 17:45.2 | SO |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 31 · Epworth Western Dubuque | 5,000 Meters Varsity | 31 | 17:38.6 | SO |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 3A - SolonOct 23 · 5,000 Meters Varsity · Place 40 · Epworth Western Dubuque | 5,000 Meters Varsity | 40 | 18:05.1 | FR |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 53 · Epworth Western Dubuque | 5,000 Meters Varsity | 53 | 17:51.0 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 88 · Epworth Western Dubuque | 5,000 Meters Varsity | 88 | 17:54.1 | FR |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 59 · Epworth Western Dubuque | 5,000 Meters Varsity | 59 | 18:22.1 | FR |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 38 · Epworth Western Dubuque | 5,000 Meters Varsity | 38 | 18:59.8 | FR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 84 · Epworth Western Dubuque | 5,000 Meters Varsity | 84 | 18:12.5 | FR |
| Sep 14 | Monticello XCSep 14 · 5,000 Meters Junior Varsity · Place 2 · Epworth Western D | 5,000 Meters Junior Varsity | 2 | 18:58.1 | FR |
| Sep 10 | Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 13 · Epworth Western Dubuque | 5,000 Meters Freshman Sophomore | 13 | 19:14.1 | FR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 93 · Epworth Western Dubuque | 5,000 Meters Varsity | 93 | 19:39.2 | FR |
