Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1530:07.32Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 829:52.2MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2430:20.42026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 923:58.5MVC Super MeetOctober 9, 2025
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1229:42.12026 Monticello XCSeptember 12, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2929:50.92026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 8MVC Super MeetOct 8 · 5,000 Meters JV Boys · Place 168 · Epworth Western Dubuque5,000 Meters JV Boys16829:52.2 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Boys 5000 Meters · Place 145 · Epworth Western Dubuque5,000 Meters JV Boys 5000 Meters14530:20.4 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 248 · Epworth Western Dubuque5,000 Meters Junior Varsity24830:07.32 PB11
Sep 122026 Monticello XCSep 12 · 5,000 Meters JV Boys 5000 Meters · Place 95 · Epworth Western Dubuque5,000 Meters JV Boys 5000 Meters9529:42.1 PB11
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Boys Black · Place 72 · Epworth Western Dubuque5,000 Meters JV Boys Black7229:50.9 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 222 · Epworth Western Dubuque5,000 Meters Frosh/Soph22223:58.5 PB10
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 93 · Epworth Western Dubuque5,000 Meters Junior Varsity9327:05.9SO
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 158 · Epworth Western Dubuque5,000 Meters Varsity15824:45.8SO
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 77 · Epworth Western Dubuque5,000 Meters Junior Varsity7725:25.9SO
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 107 · Epworth Western Dubuque5,000 Meters Junior Varsity10726:14.7SO

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 209 · Epworth Western Dubuque5,000 Meters Varsity20925:57.1FR
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Junior Varsity · Place 143 · Epworth Western Dubuque5,000 Meters Junior Varsity14326:33.7FR
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 85 · Epworth Western Dubuque5,000 Meters Junior Varsity8527:12.8FR
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Frosh/Soph Freshman · Place 166 · Epworth Western Dubuque5,000 Meters Frosh/Soph Freshman16627:17.7FR
Sep 14Monticello XCSep 14 · 5,000 Meters Junior Varsity · Place 68 · Epworth Western D -5,000 Meters Junior Varsity6827:37.1FR
Sep 10Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 86 · Epworth Western Dubuque5,000 Meters Freshman Sophomore8628:54.5FR
Aug 31Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 95 · Epworth Western Dubuque5,000 Meters Junior Varsity9528:56.0FR