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John Michael Hedsund
Lake Villa (Lakes) · Class of 2028
18 resultsCross Country2025–2026
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Lakes Community High SchoolLakes Early Bird Quad · Aug 27 | 13:29.25 | Lakes Early Bird Quad | August 27, 2025 |
| 3 Miles · Bulldog Athletic ComplexNLCC Cross Country Championships · Oct 18 | 20:32.90 | NLCC Cross Country Championships | October 18, 2025 |
| 3 Miles · Bulldog Athletic Complex Cross Country CourseGrant/Grayslake Central/Lakes Triangular · Sep 15 | 20:43 | Grant/Grayslake Central/Lakes Triangular | September 15, 2026 |
| 3 Miles · Detweiller ParkFirst to the Finish Invitational · Sep 12 | 20:00.6 | First to the Finish Invitational | September 12, 2026 |
| 3 Miles · Eagle AcresLakes Sunset Invite · Oct 8 | 18:32.40 | Lakes Sunset Invite | October 8, 2026 |
| 3 Miles · Eagle AcresLakes Early Bird · Aug 26 | 21:05 | Lakes Early Bird | August 26, 2026 |
| 3 Miles · Grayslake Central IHSA Class 2A XC Regional - #4C Grayslake (Central) · Oct 25 | 19:53.50 | IHSA Class 2A XC Regional - #4C Grayslake (Central) | October 25, 2025 |
| 3 Miles · Lakes Community High SchoolLakes Sunset Invitational · Oct 10 | 19:42.98 | Lakes Sunset Invitational | October 10, 2025 |
| 3 Miles · Matthews Middle SchoolNLCC Tri: Antioch / Lakes / Wauconda · Sep 22 | 21:23 | NLCC Tri: Antioch / Lakes / Wauconda | September 22, 2025 |
| 3 Miles · Niles West High School2026 Pat Savage Invitational · Oct 3 | 19:33.11 | 2026 Pat Savage Invitational | October 3, 2026 |
| 3 Miles · Sports Center - Round Lake Area Park DistrictNLCC Dual #3 · Sep 29 | 20:49 | NLCC Dual #3 | September 29, 2026 |
| 3 Miles · Warren Township HS - O'Plaine CampusBill Dawson Invite · Sep 20 | 20:26.8 | Bill Dawson Invite | September 20, 2025 |
| 3 Miles · Waukegan Sports ParkArt Campbell Lake County Cross Country Invitational · Sep 3 | 22:27.90 | Art Campbell Lake County Cross Country Invitational | September 3, 2025 |
| 5,000 Meters · Kettle Moraine High SchoolPete Nielsen Laser Relays · Sep 27 | 21:13.7 | Pete Nielsen Laser Relays | September 27, 2025 |
| 5,000 Meters · Nagawaukee ParkPete Nielsen Laser Relays · Sep 26 | 20:50.3 | Pete Nielsen Laser Relays | September 26, 2026 |
| 5,000 Meters · Veteran Acres ParkRich Eschman XC Invitational · Sep 5 | 22:38.64 | Rich Eschman XC Invitational | September 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Lakes Sunset InviteOct 8 · 3 Miles Team Final - Gold + Silver · Place 190 · Lake Villa (Lakes) | 3 Miles Team Final - Gold + Silver | 190 | 18:32.40 PB | 11 |
| Oct 3 | 2026 Pat Savage InvitationalOct 3 · 3 Miles Varsity Red · Place 87 · Lake Villa (Lakes) | 3 Miles Varsity Red | 87 | 19:33.11 PB | 11 |
| Oct 3 | 2026 Pat Savage InvitationalOct 3 · 3 Miles Varsity · Place 272 · Lake Villa (Lakes) | 3 Miles Varsity | 272 | 19:33.11 | 11 |
| Sep 29 | NLCC Dual #3Sep 29 · 3 Miles Boys Varsity · Place 18 · Lake Villa (Lakes) | 3 Miles Boys Varsity | 18 | 20:49 PB | 11 |
| Sep 26 | Pete Nielsen Laser RelaysSep 26 · 5,000 Meters Varsity 1-4 · Place 57 · Lake Villa (Lakes) | 5,000 Meters Varsity 1-4 | 57 | 20:50.3 PB | 11 |
| Sep 15 | Grant/Grayslake Central/Lakes TriangularSep 15 · 3 Miles Varsity · Place 4 · Lake Villa (Lakes) | 3 Miles Varsity | 4 | 20:43 PB | 11 |
| Sep 12 | First to the Finish InvitationalSep 12 · 3 Miles 3 Miles-Varsity-2A · Place 368 · Lake Villa (Lakes) | 3 Miles 3 Miles-Varsity-2A | 368 | 20:00.6 PB | 11 |
| Sep 5 | Rich Eschman XC InvitationalSep 5 · 5,000 Meters Varsity · Place 112 · Lake Villa (Lakes) | 5,000 Meters Varsity | 112 | 22:38.64 PB | 11 |
| Aug 26 | Lakes Early BirdAug 26 · 3 Miles Varsity Boys · Place 3 · Lake Villa (Lakes) | 3 Miles Varsity Boys | 3 | 21:05 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | IHSA Class 2A XC Regional - #4C Grayslake (Central)Oct 25 · 3 Miles Varsity · Place 78 · Lake Villa (Lakes) | 3 Miles Varsity | 78 | 19:53.50 PB | 10 |
| Oct 18 | NLCC Cross Country ChampionshipsOct 18 · 3 Miles Varsity · Place 43 · Lake Villa (Lakes) | 3 Miles Varsity | 43 | 20:32.90 PB | 10 |
| Oct 10 | Lakes Sunset InvitationalOct 10 · 3 Miles Gold: 1-5 · Place 103 · Lake Villa (Lakes) | 3 Miles Gold: 1-5 | 103 | 19:42.98 PB | 10 |
| Oct 4 | 2025 Pat Savage InvitationalOct 4 · 3 Miles Sophomore Red · Place 41 · Lake Villa (Lakes) | 3 Miles Sophomore Red | 41 | 21:34.95 | 10 |
| Sep 27 | Pete Nielsen Laser RelaysSep 27 · 5,000 Meters Varsity 1-4 · Place 77 · Lake Villa (Lakes) | 5,000 Meters Varsity 1-4 | 77 | 21:13.7 PB | 10 |
| Sep 22 | NLCC Tri: Antioch / Lakes / WaucondaSep 22 · 3 Miles Boys · Place 9 · Lake Villa (Lakes) | 3 Miles Boys | 9 | 21:23 PB | 10 |
| Sep 20 | Bill Dawson InviteSep 20 · 3 Miles Frosh/Soph · Place 156 · Lake Villa (Lakes) | 3 Miles Frosh/Soph | 156 | 20:26.8 PB | 10 |
| Sep 3 | Art Campbell Lake County Cross Country InvitationalSep 3 · 3 Miles Open · Place 131 · Lake Villa (Lakes) | 3 Miles Open | 131 | 22:27.90 PB | 10 |
| Aug 27 | Lakes Early Bird QuadAug 27 · 2 Miles High School Boys · Place 32 · Lake Villa (Lakes) | 2 Miles High School Boys | 32 | 13:29.25 PB | 10 |