Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford High SchoolMPSSAA 3A State Championships · Nov 1120:27.98MPSSAA 3A State ChampionshipsNovember 11, 2023
3 Miles · Hereford HSMPSSAA 3A State Championships · Nov 1222:25.20MPSSAA 3A State ChampionshipsNovember 12, 2022
5,000 Meters · Brunswick HSBrunswick "Zumbach" 38th Annual Invitational · Sep 423:58.14Brunswick "Zumbach" 38th Annual InvitationalSeptember 4, 2021
5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Saucony (MDXC) · Oct 821:33Maryland XC Invitational presented by Saucony (MDXC)October 8, 2022
5,000 Meters · Governor Thomas Johnson High SchoolMPSSAA 3A West Region Championships · Nov 321:55.27MPSSAA 3A West Region ChampionshipsNovember 3, 2022
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 918:37.3Royals ChallengeOctober 9, 2026
5,000 Meters · Utica ParkMPSSAA 3A West Region Championships · Nov 219:36.30MPSSAA 3A West Region ChampionshipsNovember 2, 2023
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2423:49.6Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1923:03.92026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Roger Milliken Science CenterConference Carolinas XC · Nov 723:09.5Conference Carolinas XCNovember 7, 2026
6,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 823:55.212025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Conference Carolinas XCNov 7 · 6,000 Meters Collegiate · Place 9 · Belmont AbbeyBelmont Abbey6,000 Meters Collegiate923:09.5 PBJr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 54 · Belmont AbbeyBelmont Abbey5,000 Meters Gold5418:37.3 PBJr
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 16 · Belmont AbbeyBelmont Abbey6,000 Meters Women1623:03.9 PBJr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 48 · Belmont AbbeyBelmont Abbey5,000 Meters Womens4819:22.0Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 49 · Belmont AbbeyBelmont Abbey6,000 Meters DII Southeast4923:55.21 PBSo
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 9 · Belmont AbbeyBelmont Abbey6,000 Meters Conference Carolinas923:49.6 PBSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Blue · Place 14 · Belmont AbbeyBelmont Abbey5,000 Meters Blue1419:53.07So
Oct 3Spartan ClassicOct 3 · 5,000 Meters Varsity · Place 32 · Belmont AbbeyBelmont Abbey5,000 Meters Varsity3221:10.3SO
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Belmont AbbeyBelmont Abbey6,000 Meters College0DNSSo
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Belmont AbbeyBelmont Abbey5,000 Meters Collegiate—DNSSo

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 6,000 Meters D2 Southeast · Place 51 · Belmont AbbeyBelmont Abbey6,000 Meters D2 Southeast5123:29.9Fr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 3 · Belmont AbbeyBelmont Abbey5,000 Meters Varsity319:14.3FR
Oct 11Royals ChallengeOct 11 · 5,000 Meters Blue · Place 3 · Belmont AbbeyBelmont Abbey5,000 Meters Blue319:14.3Fr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 11MPSSAA 3A State ChampionshipsNov 11 · 3 Miles 3A Varsity · Place 19 · Tuscarora (MD)Tuscarora (MD)3 Miles 3A Varsity1920:27.98 PB12
Nov 2MPSSAA 3A West Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 6 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Varsity619:36.30 PB12
Oct 26Frederick County ChampionshipsOct 26 · 5,000 Meters Varsity · Place 7 · TuscaroraTuscarora5,000 Meters Varsity720:34.7812
Oct 20CMC ChampionshipsOct 20 · 3 Miles Varsity · Place 7 · TuscaroraTuscarora3 Miles Varsity719:22.112
Oct 7Maryland XC Invitational presented by Saucony (MDXC)Oct 7 · 5,000 Meters Varsity · Place 12 · TuscaroraTuscarora5,000 Meters Varsity1220:2612
Sep 28Return of the Mountain RunSep 28 · 5,000 Meters Varsity · Place 2 · TuscaroraTuscarora5,000 Meters Varsity222:24.7912
Sep 240th Annual Zumbach Brunswick InvitationalSep 2 · 5,000 Meters Varsity · Place 10 · TuscaroraTuscarora5,000 Meters Varsity1021:31.5812

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 12MPSSAA 3A State ChampionshipsNov 12 · 3 Miles Varsity · Place 42 · Tuscarora (MD)Tuscarora (MD)3 Miles Varsity4222:25.20 PB11
Nov 3MPSSAA 3A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 14 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Varsity1421:55.27 PB11
Oct 21CMC ChampionshipsOct 21 · 3 Miles Varsity · Place 17 · TuscaroraTuscarora3 Miles Varsity1720:34.711
Oct 21CMC ChampionshipsOct 21 · Varsity · Place 20 · TuscaroraTuscaroraVarsity2020:34.711
Oct 8Maryland XC Invitational presented by Saucony (MDXC)Oct 8 · 5,000 Meters Red & White · Place 24 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Red & White2421:33 PB11
Sep 24Oatlands InvitationalSep 24 · 5,000 Meters Varsity · Place 247 · Tuscarora High School (MD)Tuscarora High School (MD)5,000 Meters Varsity24722:18—

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 13MPSSAA 3A State ChampionshipsNov 13 · 3 Miles Varsity · Place 92 · Tuscarora (MD)Tuscarora (MD)3 Miles Varsity9222:59.2910
Nov 4MPSSAA 3A West Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 20 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Varsity2022:06.3710
Oct 28FCPS XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 28 · TuscaroraTuscarora5,000 Meters Varsity2822:44.8510
Oct 9Maryland XC Invitational (MDXC)Oct 9 · 5,000 Meters Varsity · Place 36 · TuscaroraTuscarora5,000 Meters Varsity3622:2710
Sep 25Georgetown Prep ClassicSep 25 · 5,000 Meters Varsity Unseeded · Place 31 · TuscaroraTuscarora5,000 Meters Varsity Unseeded3125:01.8910
Sep 18Bull Run InvitationalSep 18 · 3 Miles Varsity · Place 48 · TuscaroraTuscarora3 Miles Varsity4824:02.610
Sep 4Brunswick "Zumbach" 38th Annual InvitationalSep 4 · 5,000 Meters Varsity · Place 55 · Tuscarora (MD)Tuscarora (MD)5,000 Meters Varsity5523:58.14 PB10