Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · UWRF CourseExtreme Cross Country Meet · Aug 28 | 21:34.1 | Extreme Cross Country Meet | August 28, 2025 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 24:25.8 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Hudson High SchoolHudson Invitational · Oct 4 | 24:41.6 | Hudson Invitational | October 4, 2025 |
| 5,000 Meters · Hudson Middle SchoolHudson Invitational · Oct 3 | 25:06.0 | Hudson Invitational | October 3, 2026 |
| 5,000 Meters · Hudson Middle SchoolRaider Grade Level Challenge · Oct 4 | 24:41.6 | Raider Grade Level Challenge | October 4, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 25:07.9 | Roy Griak Invitational | September 19, 2025 |
| 5,000 Meters · Memorial High SchoolOld Abe Invitational · Oct 10 | 24:53.1 | Old Abe Invitational | October 10, 2026 |
| 5,000 Meters · MHS Campus CourseWIAA D1 Sectional 1 - Menomonie · Oct 25 | 22:07.0 | WIAA D1 Sectional 1 - Menomonie | October 25, 2025 |
| 5,000 Meters · North Alexander ParkFaribault Invitational · Sep 11 | 26:05.5 | Faribault Invitational | September 11, 2026 |
| 5,000 Meters · River Falls HSBig Rivers Conference Championships · Oct 17 | 25:02.09 | Big Rivers Conference Championships | October 17, 2026 |
| 5,000 Meters · RiverEdge Golf CourseMarshfield Night Meet - Overall · Sep 26 | 23:24.83 | Marshfield Night Meet - Overall | September 26, 2025 |
| 5,000 Meters · South Middle SchoolOld Abe Invite · Oct 10 | 24:53.10 | Old Abe Invite | October 10, 2026 |
| 5,000 Meters · South Middle SchoolOld Abe Invite · Oct 11 | 22:13.00 | Old Abe Invite | October 11, 2025 |
| 5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 11 | 25:33.1 | Lakeville North AppleJack Invitational | September 11, 2025 |
| 5,000 Meters · UWBC CampusBig Rivers Conference Championships · Oct 18 | 22:39.2 | Big Rivers Conference Championships | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Big Rivers Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 57 · River Falls | 5,000 Meters Varsity | 57 | 25:02.09 PB | 11 |
| Oct 10 | Old Abe InvitationalOct 10 · 5,000 Meters Varsity · Place 90 · River Falls | 5,000 Meters Varsity | 90 | 24:53.1 PB | 11 |
| Oct 10 | Old Abe InviteOct 10 · 5,000 Meters Varsity · Place 90 · River Falls | 5,000 Meters Varsity | 90 | 24:53.10 PB | 11 |
| Oct 3 | Hudson InvitationalOct 3 · 5,000 Meters Junior · Place 9 · River Falls | 5,000 Meters Junior | 9 | 25:06.0 PB | 11 |
| Sep 25 | Nightfall Classic 715 - MarshfieldSep 25 · 5,000 Meters Division 1 · Place 74 · River Falls | 5,000 Meters Division 1 | 74 | 24:53.4 | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 217 · River Falls | 5,000 Meters Jack Johnson Girls Maroon Competition | 217 | 24:25.8 PB | 11 |
| Sep 11 | Faribault InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 69 · River Falls | 5,000 Meters Junior Varsity | 69 | 26:05.5 PB | 11 |
| Aug 27 | River Falls Extreme MeetAug 27 · 4,000 Meters Varsity · Place 50 · River Falls | 4,000 Meters Varsity | 50 | 24:09.2 | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | WIAA D1 Sectional 1 - MenomonieOct 25 · 5,000 Meters Varsity · Place 60 · River Falls | 5,000 Meters Varsity | 60 | 22:07.0 PB | 10 |
| Oct 18 | Big Rivers Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 10 · River Falls | 5,000 Meters Junior Varsity | 10 | 22:39.2 PB | 10 |
| Oct 11 | Old Abe InviteOct 11 · 5,000 Meters Varsity · Place 69 · River Falls | 5,000 Meters Varsity | 69 | 22:13.00 PB | 10 |
| Oct 4 | Raider Grade Level ChallengeOct 4 · 5,000 Meters Varsity · Place 28 · River Falls | 5,000 Meters Varsity | 28 | 24:41.6 PB | 10 |
| Oct 4 | Hudson InvitationalOct 4 · 5,000 Meters Sophomore · Place 6 · River Falls | 5,000 Meters Sophomore | 6 | 24:41.6 PB | 10 |
| Sep 26 | Nightfall Classic 715 - MarshfieldSep 26 · 5,000 Meters Division 1 · Place 51 · River Falls | 5,000 Meters Division 1 | 51 | 23:24.83 | 10 |
| Sep 26 | Marshfield Night Meet - OverallSep 26 · 5,000 Meters Girls All Divisions · Place 130 · River Falls | 5,000 Meters Girls All Divisions | 130 | 23:24.83 PB | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters Gary Wilson Girls Gold Competition · Place 156 · River Falls | 5,000 Meters Gary Wilson Girls Gold Competition | 156 | 25:07.9 PB | 10 |
| Sep 11 | Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters Varsity · Place 136 · River Falls | 5,000 Meters Varsity | 136 | 25:33.1 PB | 10 |
| Aug 28 | Extreme Cross Country MeetAug 28 · 4,000 Meters Varsity · Place 29 · River Falls | 4,000 Meters Varsity | 29 | 21:34.1 PB | 10 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | WIAA D1 Sectional - MenomonieOct 26 · 5,000 Meters Varsity · Place 57 · River Falls | 5,000 Meters Varsity | 57 | 22:22.5 | 9 |
| Oct 19 | Big Rivers Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 47 · River Falls | 5,000 Meters Varsity | 47 | 23:17.2 | FR |
| Oct 12 | Old Abe InviteOct 12 · 5,000 Meters Varsity · Place 86 · River Falls | 5,000 Meters Varsity | 86 | 23:31.20 | 9 |
| Oct 5 | Raider Grade Level ChallengeOct 5 · 5,000 Meters Varsity · Place 43 · River Falls | 5,000 Meters Varsity | 43 | 24:19.0 | 9 |
| Sep 27 | Nightfall Classic 715 - MarshfieldSep 27 · 5,000 Meters Varsity · Place 70 · River Falls | 5,000 Meters Varsity | 70 | 24:11.3 | 9 |
| Sep 14 | Mustang RelaysSep 14 · Varsity · Place 80 · River Falls | Varsity | 80 | 8:00 | 9 |
