Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hamden Middle School SCC Division Championships · Oct 518:12.00SCC Division ChampionshipsOctober 5, 2026
5,000 Meters · Carrigan Middle SchoolNotre Dame West Haven Duals · Sep 818:51.4Notre Dame West Haven DualsSeptember 8, 2026
5,000 Meters · Eisenhower ParkLauralton Hall/Fairfield Prep Vs. Sheehan, Career, Daniel Hand, Platt Tech, Wolcott Tech · Sep 2220:55Lauralton Hall/Fairfield Prep Vs. Sheehan, Career, Daniel Hand, Platt Tech, Wolcott TechSeptember 22, 2026
5,000 Meters · Mark T. Sheehan High School37th Annual Neubauer XC Invitational · Sep 1619:16.9037th Annual Neubauer XC InvitationalSeptember 16, 2026
5,000 Meters · Nonnewaug High School 67th Nonnewaug XC Invitational · Oct 219:12.067th Nonnewaug XC InvitationalOctober 2, 2026
5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 3118:47.57CIAC XC Division ChampionshipsOctober 31, 2026
5,000 Meters · Winding Trails14th Winding Trails XC Invitational · Sep 1918:19.214th Winding Trails XC InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31CIAC XC Division ChampionshipsOct 31 · 5,000 Meters M · Place 42 · Sheehan5,000 Meters M4218:47.57 PB11
Oct 5SCC Division ChampionshipsOct 5 · 3 Miles Housy/Quin · Place 16 · Sheehan3 Miles Housy/Quin1618:12.00 PB11
Oct 267th Nonnewaug XC InvitationalOct 2 · 5,000 Meters Boys Varsity · Place 51 · Sheehan5,000 Meters Boys Varsity5119:12.0 PB11
Sep 22Lauralton Hall/Fairfield Prep Vs. Sheehan, Career, Daniel Hand, Platt Tech, Wolcott TechSep 22 · 5,000 Meters Varsity · Place 16 · Sheehan5,000 Meters Varsity1620:55 PB11
Sep 1914th Winding Trails XC InvitationalSep 19 · 5,000 Meters Medium Sch Varsity · Place 35 · Sheehan5,000 Meters Medium Sch Varsity3518:19.2 PB11
Sep 1637th Annual Neubauer XC InvitationalSep 16 · 5,000 Meters Varsity · Place 21 · Sheehan5,000 Meters Varsity2119:16.90 PB11
Sep 8Notre Dame West Haven DualsSep 8 · 5,000 Meters Varsity · Place 5 · Sheehan5,000 Meters Varsity518:51.4 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters M · Place 85 · Sheehan5,000 Meters M8520:02.3310
Oct 7Jonathan Law DualsOct 7 · 5,000 Meters Varsity · Place 24 · Sheehan5,000 Meters Varsity2422:08.5010
Sep 30SCC Division ChampionshipsSep 30 · 3 Miles Housatonic · Place 26 · Sheehan3 Miles Housatonic2618:36.3010
Sep 2013th Winding Trails XC InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 10 · Sheehan5,000 Meters Junior Varsity1019:41.291—
Sep 16Branford, Laurelton/Prep, Sheehan @ Hand High School - NOT SURF CLUBSep 16 · 3.1 Miles Varsity · Place 18 · Sheehan3.1 Miles Varsity1821:03Unofficial10
Sep 1136th Annual Neubauer XC InvitationalSep 11 · 5,000 Meters Varsity · Place 19 · Sheehan5,000 Meters Varsity1920:16.6010

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 7North Haven DualsOct 7 · 5,000 Meters Varsity · Place 22 · Sheehan5,000 Meters Varsity2220:07.009
Oct 2SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 34 · Sheehan3 Miles Varsity3420:11.909
Sep 24Lyman Hall at SheehanSep 24 · 4,500 Meters Varsity · Place 11 · Sheehan4,500 Meters Varsity1119:26.09
Sep 2112th Winding Trails XC InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 12 · Sheehan5,000 Meters Junior Varsity1220:19.3839
Sep 17Sheehan/Foran/Branford/Platt Tech/Kaynor Tech@Lauralton Hall/PrepSep 17 · 5,000 Meters Varsity · Place 21 · Sheehan5,000 Meters Varsity2121:329
Sep 1412th Connecticut River Valley InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 23 · Sheehan5,000 Meters Junior Varsity2320:27.779
Sep 11Hillhouse, Career, West Haven at SheehanSep 11 · 4,500 Meters Varsity · Place 9 · Sheehan4,500 Meters Varsity919:35.99
Sep 635th Annual Neubauer XC InvitationalSep 6 · 4,500 Meters Junior Varsity · Place 5 · Sheehan4,500 Meters Junior Varsity519:03.109