Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Landmark ParkSPREAD the LIGHT · Aug 2113:16.28SPREAD the LIGHTAugust 21, 2025
5,000 Meters · Auburn University at MontgomeryMontgomery Academy Invitational · Oct 1821:32.45Montgomery Academy InvitationalOctober 18, 2025
5,000 Meters · Gateway ParkThe montgoMery trAilblazer · Sep 2722:10.64The montgoMery trAilblazerSeptember 27, 2025
5,000 Meters · Leeds City ParkLeeds Invitational · Oct 1122:08.88Leeds InvitationalOctober 11, 2025
5,000 Meters · University of MontevalloThompson XC Classic + Shelby Co. (HS & MS) · Sep 2622:18.5Thompson XC Classic + Shelby Co. (HS & MS)September 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 26Thompson XC Classic + Shelby Co. (HS & MS)Sep 26 · 5,000 Meters Varsity · Place 67 · Charles Henderson5,000 Meters Varsity6722:18.5 PB10
Aug 29The montgoMery trAilblazerAug 29 · 5,000 Meters Varsity · Place 73 · Charles Henderson5,000 Meters Varsity7323:07.110

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Montgomery Academy InvitationalOct 18 · 5,000 Meters Varsity · Place 153 · Charles Henderson5,000 Meters Varsity15321:32.45 PB9
Oct 11Leeds InvitationalOct 11 · 5,000 Meters Boys Varsity · Place 104 · Charles Henderson5,000 Meters Boys Varsity10422:08.88 PB9
Sep 27The montgoMery trAilblazerSep 27 · 5,000 Meters Varsity · Place 69 · Charles Henderson5,000 Meters Varsity6922:10.64 PB9
Aug 21SPREAD the LIGHTAug 21 · 3,000 Meters Junior Varsity · Place 10 · Charles Henderson3,000 Meters Junior Varsity1013:16.28 PB9