Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Hereford HSBull Run · Sep 21 | 32:26.7 | Bull Run | September 21, 2024 |
| 5,000 Meters · Bittersweet FieldBittersweet XC Invitational · Oct 3 | 26:30.40 | Bittersweet XC Invitational | October 3, 2026 |
| 5,000 Meters · Black Hill Regional ParkDamascus HS vs. Seneca Valley HS at Black Hills Regional Park · Sep 23 | 28:45.27 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park | September 23, 2026 |
| 5,000 Meters · Bohrer ParkMCPS XC Championships · Oct 17 | 26:19 | MCPS XC Championships | October 17, 2026 |
| 5,000 Meters · Brunswick High School43rd Annual Brunswick Zumbach Invitational · Sep 5 | 31:29.62 | 43rd Annual Brunswick Zumbach Invitational | September 5, 2026 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 9 | 26:28.19 | Maryland XC Invitational presented by Brooks (MDXC) | October 9, 2026 |
| 5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 19 | 29:51.80 | Georgetown Prep Cross-Country Classic | September 19, 2026 |
| 5,000 Meters · Governor Thomas Johnson High SchoolPatriot XC Invitational · Oct 11 | 26:22.36 | Patriot XC Invitational | October 11, 2025 |
| 5,000 Meters · Lakelands ParkMPSSAA 4A West Region Championships · Oct 30 | 26:42.39 | MPSSAA 4A West Region Championships | October 30, 2025 |
| 5,000 Meters · Lakelands ParkBlake & Seneca Valley @ Quince Orchard · Sep 30 | 29:18.25 | Blake & Seneca Valley @ Quince Orchard | September 30, 2026 |
| 5,000 Meters · Paint Branch High SchoolSeneca Valley and Springbrook @ Paint Branch HS 3:30 PM · Sep 17 | 32:01.4 | Seneca Valley and Springbrook @ Paint Branch HS 3:30 PM | September 17, 2024 |
| 5,000 Meters · South Hagerstown HS2026 Rebel Invitational · Sep 11 | 29:02.5 | 2026 Rebel Invitational | September 11, 2026 |
| 5,000 Meters · Wheaton HS - Loiederman MSSeneca Valley @ Wheaton · Sep 16 | 28:50.73 | Seneca Valley @ Wheaton | September 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MPSSAA 4A West Regional ChampionshipsNov 5 · 5,000 Meters Varsity · Place 61 · Seneca Valley | 5,000 Meters Varsity | 61 | 27:15.16 | 11 |
| Oct 17 | MCPS XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 145 · Seneca Valley | 5,000 Meters Varsity | 145 | 26:19 PB | 11 |
| Oct 9 | Maryland XC Invitational presented by Brooks (MDXC)Oct 9 · 5,000 Meters Black & Gold Varsity · Place 350 · Seneca Valley | 5,000 Meters Black & Gold Varsity | 350 | 26:28.19 PB | 11 |
| Oct 3 | Bittersweet XC InvitationalOct 3 · 5,000 Meters Varsity · Place 107 · Seneca Valley | 5,000 Meters Varsity | 107 | 26:30.40 PB | 11 |
| Sep 30 | Blake & Seneca Valley @ Quince OrchardSep 30 · 5,000 Meters Varsity · Place 8 · Seneca Valley | 5,000 Meters Varsity | 8 | 29:18.25 PB | 11 |
| Sep 23 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park Sep 23 · 5,000 Meters Varsity · Place 9 · Seneca Valley | 5,000 Meters Varsity | 9 | 28:45.27 PB | 11 |
| Sep 19 | Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Seeded Varsity · Place 41 · Seneca Valley | 5,000 Meters Seeded Varsity | 41 | 29:51.80 PB | 11 |
| Sep 11 | 2026 Rebel InvitationalSep 11 · 5,000 Meters Varsity · Place 75 · Seneca Valley | 5,000 Meters Varsity | 75 | 29:02.5 PB | 11 |
| Sep 5 | 43rd Annual Brunswick Zumbach InvitationalSep 5 · 5,000 Meters Varsity Large School · Place 52 · Seneca Valley | 5,000 Meters Varsity Large School | 52 | 31:29.62 PB | 11 |
| Aug 27 | Time TrialsAug 27 · 3,218 Meters Varsity · Place 3 · Seneca Valley | 3,218 Meters Varsity | 3 | 19:14.92Unofficial | 11 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | MPSSAA 4A West Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 66 · Seneca Valley | 5,000 Meters Varsity | 66 | 26:42.39 PB | 10 |
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 144 · Seneca Valley | 5,000 Meters Varsity | 144 | 26:17 | 10 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 71 · Seneca Valley | 5,000 Meters Varsity | 71 | 26:22.36 PB | 10 |
| Sep 30 | Quince Orchard & Seneca Valley @ DamascusSep 30 · 5,000 Meters Varsity · Place 21 · Seneca Valley | 5,000 Meters Varsity | 21 | 28:46.51 | — |
| Sep 27 | Scorpion CrawlSep 27 · 5,000 Meters Varsity · Place 57 · Seneca Valley | 5,000 Meters Varsity | 57 | 27:08.02 | 10 |
| Sep 24 | Clarksburg at Seneca ValleySep 24 · 5,000 Meters Varsity · Place 14 · Seneca Valley | 5,000 Meters Varsity | 14 | 30:16 | — |
| Sep 16 | Seneca Valley @ WheatonSep 16 · 5,000 Meters Open · Place 6 · Seneca Valley | 5,000 Meters Open | 6 | 28:50.73 PB | 10 |
| Sep 13 | Eagle InvitationalSep 13 · 3 Miles Varsity · Place 55 · Seneca Valley | 3 Miles Varsity | 55 | 27:37.96 | 10 |
| Sep 6 | 42nd Brunswick Zumbach InvitationalSep 6 · 5,000 Meters Varsity · Place 67 · Seneca Valley | 5,000 Meters Varsity | 67 | 30:23.61 | 10 |
2024 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MPSSAA 4A West Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 76 · Seneca Valley | 5,000 Meters Varsity | 76 | 29:43.76 | 9 |
| Oct 19 | MCPS XC ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 66 · Seneca Valley | 5,000 Meters Junior Varsity | 66 | 27:46 | 9 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Varsity · Place 98 · Seneca Valley | 5,000 Meters Varsity | 98 | 28:59.50 | 9 |
| Oct 5 | Maryland XC Invitational (MDXC)Oct 5 · 5,000 Meters Junior Varsity · Place 296 · Seneca Valley | 5,000 Meters Junior Varsity | 296 | 30:52.27 | 9 |
| Sep 28 | Scorpion CrawlSep 28 · 5,000 Meters Junior Varsity · Place 23 · Seneca Valley | 5,000 Meters Junior Varsity | 23 | 31:20.58 | 9 |
| Sep 24 | Watkins Mill vs. Seneca ValleySep 24 · 5,000 Meters Varsity · Place 7 · Seneca Valley | 5,000 Meters Varsity | 7 | 33:30.18 | 9 |
| Sep 21 | Bull RunSep 21 · 3 Miles Varsity Large · Place 216 · Seneca Valley | 3 Miles Varsity Large | 216 | 32:26.7 PB | 9 |
| Sep 17 | Seneca Valley and Springbrook @ Paint Branch HS 3:30 PMSep 17 · 5,000 Meters Varsity · Place 18 · Seneca Valley | 5,000 Meters Varsity | 18 | 32:01.4 PB | 9 |
| Sep 13 | Lakelands InvitationalSep 13 · 5,000 Meters Freshman · Place 22 · Seneca Valley | 5,000 Meters Freshman | 22 | 33:32.75 | 9 |
| Sep 11 | Seneca Valley vs. John F. KennedySep 11 · 5,000 Meters Varsity · Place 11 · Seneca Valley | 5,000 Meters Varsity | 11 | 32:34.10 | 9 |
| Sep 7 | 41st Brunswick Zumbach InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 48 · Seneca Valley | 5,000 Meters Junior Varsity | 48 | 32:39.61 | 9 |
| Aug 24 | Time TrialAug 24 · 2 Miles Varsity · Place 9 · Seneca Valley | 2 Miles Varsity | 9 | 21:32Unofficial | 9 |
