Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1918:10.09Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 722:22.6454th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1723:04.8Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 122:41.52025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:04.1Paul Short Run (College)October 3, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2222:00.72025 Sussex County Cross Country ChampionshipsOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girl Varsity · Place 39 · Cape Henlopen5,000 Meters Girl Varsity3922:22.64 PB11
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 234 · Cape Henlopen5,000 Meters Varsity - Brown23423:52.011
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 66 · Cape Henlopen4,000 Meters Varsity I6618:10.09 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 7 · Cape Henlopen5,000 Meters Varsity724:44.9011
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 61 · Cape Henlopen5,000 Meters Varsity6125:53.0Unofficial11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 60 · Cape Henlopen5,000 Meters D16024:24.1010
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Girls · Place 24 · Cape Henlopen5,000 Meters Varsity Girls2422:41.5 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 13 · Cape Henlopen5,000 Meters Varsity1322:00.7 PB10
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 88 · Cape Henlopen5,000 Meters Varsity8823:04.8 PB10
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 161 · Cape Henlopen5,000 Meters HS Brown16122:04.1 PB10
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 13 · Cape Henlopen5,000 Meters Varsity1323:01.010