Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 721:42.4354th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · CarlisleCarlisle Invitational · Sep 2621:52.0Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 121:14.02025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2221:47.12025 Sussex County Cross Country ChampionshipsOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Junior Varsity · Place 49 · Cape Henlopen5,000 Meters Boys Junior Varsity4921:42.43 PB11
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 158 · Cape Henlopen5,000 Meters Junior Varsity15821:52.0 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 31 · Cape Henlopen5,000 Meters Varsity3122:53.4011
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters 3rd Team · Place 17 · Cape Henlopen5,000 Meters 3rd Team1723:10.2Unofficial11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 47 · Cape Henlopen5,000 Meters JV Boys4721:14.0 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 79 · Cape Henlopen5,000 Meters Varsity7921:47.1 PB10
Sep 20Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Junior Varsity · Place 37 · Cape Henlopen2.5 Miles Junior Varsity3717:52.2SO

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Joe O'Neill XCOct 18 · Varsity · Place 76 · Cape HenlopenVarsity7623:26.5—
Sep 21Spartan Moonlight ShowcaseSep 21 · Varsity · Place 39 · Cape HenlopenVarsity394:31.6FR