Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 22:27.81 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Boyd Lee ParkBo Run · Sep 27 | 21:46.32 | Bo Run | September 27, 2025 |
| 5,000 Meters · Lenoir County FairgroundsBig Blue Rendezvous · Sep 13 | 22:04.75 | Big Blue Rendezvous | September 13, 2025 |
| 5,000 Meters · Pender High SchoolPender XC Meet · Oct 17 | 22:08 | Pender XC Meet | October 17, 2024 |
| 5,000 Meters · South LenoirECC 3A/4A Meet 2 @ South Lenoir · Sep 1 | 29:11 | ECC 3A/4A Meet 2 @ South Lenoir | September 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 12 | Big Blue RendezvousSep 12 · 5,000 Meters Varsity · Place 72 · Heide Trask | 5,000 Meters Varsity | 72 | 23:58.06 | 12 |
| Sep 1 | ECC 3A/4A Meet 2 @ South LenoirSep 1 · 5,000 Meters Varsity · Place 17 · Heide Trask | 5,000 Meters Varsity | 17 | 29:11 PB | 12 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 27 | Bo RunSep 27 · 5,000 Meters Invitational · Place 49 · Heide Trask | 5,000 Meters Invitational | 49 | 21:46.32 PB | 11 |
| Sep 13 | Big Blue RendezvousSep 13 · 5,000 Meters Junior Varsity · Place 8 · Heide Trask | 5,000 Meters Junior Varsity | 8 | 22:04.75 PB | 11 |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters HS JV BOYS · Place 17 · Heide Trask | 5,000 Meters HS JV BOYS | 17 | 22:27.81 PB | 11 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Pender XC MeetOct 17 · 5,000 Meters Varsity · Place 27 · Heide Trask | 5,000 Meters Varsity | 27 | 22:08 PB | 10 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 87 · Heide Trask | 5,000 Meters Varsity | 87 | 22:19.24 | 10 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 88 · Heide Trask | 5,000 Meters Varsity | 88 | 22:19.24 | 10 |
