Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 26:13.64 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Boyd Lee ParkBo Run · Sep 27 | 25:55.35 | Bo Run | September 27, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 6 | 20:38.9 | NCHSAA State Championships | November 6, 2026 |
| 5,000 Meters · Lenoir County FairgroundsBig Blue Rendezvous · Sep 12 | 22:26.19 | Big Blue Rendezvous | September 12, 2026 |
| 5,000 Meters · Pender High SchoolPender XC Meet · Oct 17 | 25:34 | Pender XC Meet | October 17, 2024 |
| 5,000 Meters · South LenoirECC 3A/4A Meet 2 @ South Lenoir · Sep 1 | 23:00 | ECC 3A/4A Meet 2 @ South Lenoir | September 1, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 3A · Place 104 · Heide Trask | 5,000 Meters 3A | 104 | 20:38.9 PB | 11 |
| Oct 20 | ECC 3A/4A Conference Championship @ South LenoirOct 20 · 5,000 Meters Varsity · Place 21 · Heide Trask | 5,000 Meters Varsity | 21 | 21:07.50 | 11 |
| Oct 20 | ECC 3A/4A Conference Championship @ South LenoirOct 20 · 5,000 Meters Varsity · Place 21 · Heide Trask | 5,000 Meters Varsity | 21 | 21:07.50 | 11 |
| Sep 12 | Big Blue RendezvousSep 12 · 5,000 Meters Varsity · Place 60 · Heide Trask | 5,000 Meters Varsity | 60 | 22:26.19 PB | 11 |
| Sep 1 | ECC 3A/4A Meet 2 @ South LenoirSep 1 · 5,000 Meters Varsity · Place 10 · Heide Trask | 5,000 Meters Varsity | 10 | 23:00 PB | 11 |
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 27 | Bo RunSep 27 · 5,000 Meters Invitational · Place 92 · Heide Trask | 5,000 Meters Invitational | 92 | 25:55.35 PB | 10 |
| Sep 13 | Big Blue RendezvousSep 13 · 5,000 Meters Junior Varsity · Place 25 · Heide Trask | 5,000 Meters Junior Varsity | 25 | 25:18.04 | 10 |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters HS JV BOYS · Place 54 · Heide Trask | 5,000 Meters HS JV BOYS | 54 | 26:13.64 PB | 10 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Pender XC MeetOct 17 · 5,000 Meters Varsity · Place 34 · Heide Trask | 5,000 Meters Varsity | 34 | 25:34 PB | 9 |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Junior Varsity · Place 236 · Heide Trask | 5,000 Meters Junior Varsity | 236 | 26:43.8 | 9 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 144 · Heide Trask | 5,000 Meters Varsity | 144 | 26:35.54 | 9 |
| Aug 24 | The Jungle Run ExperienceAug 24 · 5,000 Meters Varsity · Place 145 · Heide Trask | 5,000 Meters Varsity | 145 | 26:35.54 | 9 |
