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Sophia Semprini

Montezuma · Class of 2028

20 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Big Springs Shooting ComplexSICL Conf Meet at Montezuma · Oct 1424:12.29SICL Conf Meet at MontezumaOctober 14, 2025
5,000 Meters · Colfax-Mingo High SchoolColfax-Mingo CC Invite · Sep 1027:22.60Colfax-Mingo CC InviteSeptember 10, 2026
5,000 Meters · Hillcrest AcademyHillcrest Academy Invitational · Oct 629:28.8Hillcrest Academy InvitationalOctober 6, 2026
5,000 Meters · Iowa City Kickers Soccer ParkClear Creek-Amana Clipper Classic · Sep 2823:52.0Clear Creek-Amana Clipper ClassicSeptember 28, 2026
5,000 Meters · Kelly Fields ColfaxColfax Mingo Invite · Sep 1125:31.5Colfax Mingo InviteSeptember 11, 2025
5,000 Meters · Pekin HSIowa State Qualifier - 1A - Pekin · Oct 2324:36Iowa State Qualifier - 1A - PekinOctober 23, 2025
5,000 Meters · Pleasantville Golf and Country ClubPleasantville Invite · Sep 1525:20.25Pleasantville InviteSeptember 15, 2025
5,000 Meters · Sigourney Golf ClubSigourney CC Invite · Sep 925:09.02Sigourney CC InviteSeptember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13SICL Conference CC MeetOct 13 · 5,000 Meters High School · Place 38 · Montezuma5,000 Meters High School3826:17.5311
Oct 6Hillcrest Academy InvitationalOct 6 · 5,000 Meters Varsity Girls 5K · Place 54 · Montezuma5,000 Meters Varsity Girls 5K5429:28.8 PB11
Sep 28Clear Creek-Amana Clipper ClassicSep 28 · 5,000 Meters Girls 5K · Place 38 · Montezuma5,000 Meters Girls 5K3823:52.0 PB11
Sep 10Colfax-Mingo CC InviteSep 10 · 5,000 Meters High School · Place 50 · Montezuma5,000 Meters High School5027:22.60 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 23Iowa State Qualifier - 1A - PekinOct 23 · 5,000 Meters State · Place 43 · Montezuma5,000 Meters State4324:36 PB10
Oct 14SICL Conf Meet at MontezumaOct 14 · 5,000 Meters High School · Place 29 · Montezuma5,000 Meters High School2924:12.29 PB10
Oct 9Montezuma XCOct 9 · 5,000 Meters Varsity · Place 24 · Montezuma5,000 Meters Varsity2426:03.6SO
Sep 15Pleasantville InviteSep 15 · 5,000 Meters High School · Place 41 · Montezuma5,000 Meters High School4125:20.25 PB10
Sep 11Colfax Mingo InviteSep 11 · 5,000 Meters High School · Place 40 · Montezuma5,000 Meters High School4025:31.5 PB10
Sep 9Sigourney CC InviteSep 9 · 5,000 Meters High School · Place 24 · Montezuma5,000 Meters High School2425:09.02 PB10
Sep 2Williamsburg InvitationalSep 2 · 5,000 Meters Varsity · Place 52 · Montezuma5,000 Meters Varsity5226:28.7SO

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 24Iowa State Qualifier - 1A - South HamiltonOct 24 · 5,000 Meters Varsity · Place 50 · Montezuma5,000 Meters Varsity5026:01.19
Oct 15SICL Conference Meet @MontezumaOct 15 · 5,000 Meters Varsity · Place 24 · Montezuma5,000 Meters Varsity2424:13.209
Oct 10Montezuma XCOct 10 · 5,000 Meters Varsity · Place 16 · Montezuma5,000 Meters Varsity1625:04.5FR
Oct 5South Hardin InvitationalOct 5 · 5,000 Meters Varsity · Place 19 · Montezuma5,000 Meters Varsity1928:14.8FR
Sep 30Clear Creek-Amana Clipper ClassicSep 30 · 5,000 Meters Varsity · Place 43 · Montezuma5,000 Meters Varsity4327:44.9FR
Sep 26Sam Iverson Invitational (Grundy Center)Sep 26 · 5,000 Meters Varsity · Place 65 · Montezuma5,000 Meters Varsity6526:41.1FR
Sep 16Pleasantville CC InviteSep 16 · 5,000 Meters Varsity · Place 55 · Montezuma5,000 Meters Varsity5527:06.639
Sep 10Grinnell InvitationalSep 10 · 5,000 Meters Varsity · Place 36 · Montezuma5,000 Meters Varsity3627:21.3FR
Sep 3Williamsburg InvitationalSep 3 · 5,000 Meters Varsity · Place 65 · Montezuma5,000 Meters Varsity6528:08.4FR